Pilates by Physio

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Pilates by Physio Have confidence in everything you do. All classes are kept small to allow individual attention.

🏆Award winning & Physio-led studios
🌟Love and trust your body🌟
🧘🏻‍♂️Mat & Reformer Pilates
🧘🏼‍♀️Yoga, Sound-baths
📍Heswall & Moreton
Movement for all abilities from rehab through to sporting performance. An assessment may be required before attending if you have a history of back or joint pains. This will ensure you are doing the correct exercises in the class and avoiding any movements that may cause further injury.

It’s not too late to start before Christmas!We’ve got beginner availability across mat work, reformer Pilates, and yoga ...
08/12/2025

It’s not too late to start before Christmas!

We’ve got beginner availability across mat work, reformer Pilates, and yoga - with daytime, evening, and weekend sessions to suit your schedule.

✨ Ready to move, stretch, and feel great? Drop us a message to find out more and secure your spot!

🎁 GIFT VOUCHERS AVAILABLE 🎁Starting at only £10.50 our gift vouchers are the perfect way to treat someone you love - whe...
06/12/2025

🎁 GIFT VOUCHERS AVAILABLE 🎁

Starting at only £10.50 our gift vouchers are the perfect way to treat someone you love - whether they’re new to Pilates or already hooked.

✨ From just £10.50, you can gift:

✅️ Yoga Class – £10.50

✅️ Reformer Taster Class- £17

✅️ Sound Healing Session – £20

✅️ Block of 6 Pilates or Yoga Classes – £63

✅️ Block of 6 Reformer Classes – £108

Gift vouchers are valid for 12 months and can be used at our Heswall or Moreton studio ✨️

Just message us to order!

Experience award-winning Pilates, expertly delivered by physiotherapists and clinically trained instructors for the highest standard of care and results.

Pilates by Physio
54-56 Pensby Road
Heswall CH60 7RE
215 Hoylake Road
Moreton CH46 0SJ

Book a class or find out more:

www.pilatesbyphysio.com

04/12/2025

BARRE Taster class
This Saturday 1 pm Moreton studio £10.50 link in comments

03/12/2025

Shout out to all the instructors who show up with a smile and lots of energy, week after week.

We know it can be tough behind the scenes.

Pilates by physio and Balance

📍 54-56 Pensby Road
Heswall
📍 215 Hoylake Road
Moreton

💻 Book a class and find out more: www.pilatesbyphysio.com

03/12/2025

✨SOUND HEALING ✨
THIS SUNDAY 6.30 PM
HESWALL STUDIO LINK IN COMMENTS

02/12/2025

Lidl is just few minute walk away from the studio with free parking for 90mins.

Just enough time to do a class with us and pick up a few groceries on the way home.

Pilates by physio and Balance

📍 54-56 Pensby Road
Heswall
📍 215 Hoylake Road
Moreton

💻 Book a class and find out more: www.pilatesbyphysio.com

02/12/2025

These 3 exercises are excellent for back pain.

They are the bread and butter of most of our classes.

Come and join us if you want to sort that back pain that has been getting in the way of you living your life.

Pilates by physio and Balance

📍 54-56 Pensby Road
Heswall
📍 215 Hoylake Road
Moreton

💻 Book a class and find out more: www.pilatesbyphysio.com

01/12/2025

This Saturday
Reformer availability
10 am HESWALL STUDIO

Mat & Reformer Pilates spots open this December in Heswall & Moreton - for beginners to experienced and everything in be...
30/11/2025

Mat & Reformer Pilates spots open this December in Heswall & Moreton - for beginners to experienced and everything in between! DM us and book your place today

🤔 NEED SOME CALM BEFORE CHRISTMAS? 🎄Join us on Sunday 7th December for a relaxing sound healing session ✨️Sound Healing ...
28/11/2025

🤔 NEED SOME CALM BEFORE CHRISTMAS? 🎄

Join us on Sunday 7th December for a relaxing sound healing session ✨️

Sound Healing is an ancient system that now, more than ever, is used to aid meditation, as a holistic healing tool, and to connect with the spiritual side of life.
It has always been used to heal and balance many aspects of our lives.
It has been woven into the fabric of humanity through time and civilisations.

What To Expect & Experience 💫
A sound healing session involves lying down in a comfortable setting.
All you have to do is close your eyes and focus on the sounds made by music instruments.

Our next event:

📅 Sunday 7th December
⏰️ 6.30 pm
📍Our Heswall studio, Pensby Road, Heswall
🙏 All welcome

Pilates by Physio
54-56 Pensby Road
Heswall
215 Hoylake Road Moreton
Book and find out more: www.pilatesbyphysio.com

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+447811142915

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