12/10/2025
One soft thing…
We talk about this a lot - the overwhelm;
Overwhelmed by choice,
Decisions,
Planning,
Exhaustion,
Expectations..
tHe mEntAl LOaD 🤪😩
Is there a softer thing we can do?
A softer place we can land?
A softer voice we can hear?
Not to fix it
Not to clear it
Not to solve it
But just softer.
Kinder.
The part that says
I’m allowed
I’m not failing
This is a lot.
A pause.
An exhale.
The ‘no’ that your heart means.
Meeting the mess and saying ‘I don’t have to fix this alone / right now / ever’
Not the answer to it all…but a softer place to be, for a while xx