The Breathing Space Wellness

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The Breathing Space Wellness Yoga | Meditation | Sound Healing
Retreats | Workshops | Sessions

✨ Your sound experience awaits ✨Available for private sound sessions (one to one and group sessions) in Antigua.✨ Reliev...
18/10/2022

✨ Your sound experience awaits ✨

Available for private sound sessions (one to one and group sessions) in Antigua.

✨ Relieve depression, anxiety and insomnia by retuning yourself and balancing your energy

Prices start at 200ec

Message me today to book your session

❤️✨

Stronger mind, stronger body, stronger spirit 💪🏻wearing the DRIVE matching set by 💚
29/09/2022

Stronger mind, stronger body, stronger spirit 💪🏻

wearing the DRIVE matching set by 💚

We’re baaack! 👋 Sorry for the silence. It’s been a busy time for us planning our retreat in Antigua! Trying to plan it a...
28/09/2022

We’re baaack! 👋

Sorry for the silence. It’s been a busy time for us planning our retreat in Antigua! Trying to plan it all out for our lovely retreaters whilst taking a little rest too to reset before welcoming everyone into their new home for 8 days.

Stay tuned for retreat spam in 7 days from now! And make sure you book yourself onto the next one for a little bit of rest for yourself✌🏻

An important Friday love note via 💌
09/09/2022

An important Friday love note via 💌

Your membership just got juicier! 💦🥵Livestream classes have changed! You asked, I listened. Roll our your mat and let’s ...
09/09/2022

Your membership just got juicier! 💦🥵

Livestream classes have changed! You asked, I listened. Roll our your mat and let’s practice together ❤️

Tuesdays @ 10am Morning Flow
Fridays @ 6pm Wind Down Yoga (Yin-Inspired)
all classes UK time

Both sessions now live on my schedule, both sessions also inclusive with my A SPACE TO EVOLVE membership ❤️🙏

Link in bio: what are you waiting for? 💫

Class timetable for ❤️Tuesdays + Thursdays530-630pm | Yang to YinThe perfect evening wind down 💫
01/09/2022

Class timetable for ❤️

Tuesdays + Thursdays
530-630pm | Yang to Yin

The perfect evening wind down 💫

Your next FULL MOON + FEAST details below ✨💫🌕Friday 9th September5:30-8:30pm | 295xcd pp*please arrive 5:15pmJoin & .yo...
25/08/2022

Your next FULL MOON + FEAST details below ✨💫🌕

Friday 9th September
5:30-8:30pm | 295xcd pp
*please arrive 5:15pm

Join & .yoga.antigua on a beautiful full moon in Pisces. Expect a guided meditation, pranayama, yin and sound fusion and journalling 📝

Following this mindfulness session the team cook up a sharing feast with over 8 menu options for you to try, along with your new favourite cocktail ❤️

Limited spaces. To reserve your space, call the Rokuni reservations team on 464-6506 or email reservations@rokuni-antigua.com

See you there! ❤️💫

Let’s talk about new beginnings. With September on the horizon, this is a chance to take yourself back to school. To wor...
25/08/2022

Let’s talk about new beginnings. With September on the horizon, this is a chance to take yourself back to school. To work on you, to engage in personal development, to try those things you’ve never done before. To let go of those things holding you back ✨

Over at THE BREATHING SPACE WELLNESS, our theme of the month for September is new beginnings. Expect meditations on change, going back to basic with your vinyasa practice and opening your heart in our yin practices.

Sign up today for the session drops for next week and remember you’ll have access to all of the content library from August too which focuses on BUILDING CONFIDENCE 🤍

Link in bio 💌

What is your dosha? Ever heard of it? In Ayurveda there are THREE in total and you are always more dominant in one of th...
24/08/2022

What is your dosha? Ever heard of it? In Ayurveda there are THREE in total and you are always more dominant in one of them.

Swipe right to see which one resonates with you more and join me on my first IG live next Thursday to discover which one is you in more detail and how to become tridoshic 💌

Come and flow with me this week ✨PUBLIC SCHEDULEMondays // Yang to Yin @ 5:30pmWednesdays // Ashtanga Vinyasa @ 8amboth ...
15/08/2022

Come and flow with me this week ✨

PUBLIC SCHEDULE
Mondays // Yang to Yin @ 5:30pm
Wednesdays // Ashtanga Vinyasa @ 8am
both at
Fridays // Vinyasa @ 5pm at 116 Utopia Park, Sir George Walter Highway

Private yoga classes and sound bath on request. DM me for your space on the mat today 🤍

New class alert 🚨 Every Friday catch me north side to wind down your week with a yoga session @ 116 Utopia Park. The per...
12/08/2022

New class alert 🚨

Every Friday catch me north side to wind down your week with a yoga session @ 116 Utopia Park. The perfect way to reset and refresh yourself for the weekend 💃

30 EC | All levels (beginners welcome)

never forgetno matter whatyou are your own source of~h a p p i n e s s 💌
09/08/2022

never forget
no matter what
you are your own source of
~
h a p p i n e s s 💌

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