09/11/2025
✨ NEW CLASS IS LIVE! ✨
This 20-minute Core & Balance Flow will help you feel strong, centred, and steady, both on and off the mat 💪🧘♀️
We’ll move through gentle strengthening and stabilising poses to build confidence, improve posture, and connect to your inner balance. Perfect for beginners and all levels 💫
🎥 Watch now on YouTube: Yoga With Caz
💛 Don’t forget to subscribe if you haven’t yet — new classes every Sunday at 10 AM!