Christine Morling Moving Life

17/11/2025

There are 3 spaces left for my monthly Melt class at the Painted Barn on Sunday 30 November.
It's a class where you will have time to listen to your body. To notice what ease feels like, what balance feels like. Melt is one way to tune in, connect, go deeper. Explore. And notice. That's how change happens. The more you do these practices, the more you realise how good you can feel - you just have to choose it. Listen to the voice of your body.
Come and explore. Message me to book
£20 for the class.

20/10/2025

A head and hair spa treat with . A deeply relaxing and nurturing experience, in her beautiful cabin , with gorgeous hand made personalised products , it's the head spa you never knew you needed. What a treat🥰

27/09/2025

I miss dancing ! And can't remember when I last danced in heels- it had an element of danger to it ! And just saying, in my 40s I could not do those deep squats, heels or no heels. That's down to Pilates, walking, and of course Melt Method - keeps me moving well and dancing in my mid 60s. Creaky knees be gone .
There's space in Sundays Melt Method class at The Painted Barn if you would like to join...sort out your creaks 😊

24/09/2025

Christine brings over 30 years of movement experience to her classes. She has been a pilates teacher for 20 years and has been a dance teacher, a Bowen therapist and massage therapist. Christine now focuses on Pilates and Melt Method.
Christine brings all of that knowledge to the way she teaches. Her philosophy is that movement practice should be enjoyable, sustainable, varied, appropriate, challenging - but also not too serious, functional but also playful.
Her Pilates classes are a blend of classical pilates and many other influences . Just as Joseph Pilates was influenced by Alexander Technique, Feldenkrais, yoga, gymnastics, so current knowledge about movement and restorative and somatic techniques are woven through Christines classes. Equipment is often used in classes, from massage balls and rollers to balance discs and bands.

22/09/2025

03/09/2025

Classes starting back . It's coming into that season where the studio feels like a cosy and comforting space. Not quite ready for the underfloor heating ! I want a bit more sun. ( and that windowsill is a good spot to do some phone things and avoid the 'text neck') That's a challenge, isn't it .
spaces

01/09/2025

Here's the September timetable for Brisley. You can do Pilates or Melt Method- or combine the 2. You can do a taster class before you commit. Send me a message if you'd like to try them out.

30/08/2025

There are some spaces left for tomorrows ( Sunday 31st August) Melt Method class in Barnham Broom. Let me know by dm if you'd like to book.

28/08/2025

When you are feeling tightness, tension , stress- and I don't know many people who aren't- this Melt class can bring you back to yourself-
To relaxed ease.
To a sense of calmness .
To more fluid movement .
To reduced pain .
Sunday Painted Barn, Barnham Broom.
Dm to book.
Investment : £20

19/08/2025

Monthly Melt Method sessions at The Painted Barn.
These sessions are a little longer to allow time to go deeper into techniques or perfect moves and sequences.

👉This month is all about
Arms, Shoulders, Head
We are exploring how to:
✨️ improve hand and shoulder mobility and strength.
✨️ release tension in the neck and upper back
✨️ improve stability in the shoulder joint
✨️ improve grip strength - so important for weight training.

As an added bonus, you'll leave feeling much more relaxed, balanced and ready for the week ahead
Dm to book your space
£20 for the 90 mins .

( couldn't resist that soundtrack..!)

04/08/2025

Here's our September Pilates and Melt Method class schedule for Brisley Village Hall.
( the combination of the 2 can make big changes to your mobility and strength) You can do taster classes before you commit.
Message me if you'd like to try them out

20/07/2025

Come and experience a class that relieves pain, stress and tension. It's like having a myofascial massage with movement. In this 90 minute session, we go a little deeper into technique and through assessments and re-assessments, really notice the changes . Learn how Melt can help you feel better and move better.