BWRT Training East Anglia

06/02/2026

The moment when I knew from the inside out how powerful and life changing BWRT can be. Listen to the podcast for the full story and find out how BWRT helped me during a difficult time.

In the first episode of 2026, host Stefanie Fernandes of BWRT Training Denmark talks to June Hale from BWRT Training East Anglia about using BWRT in situations where circumstances cannot be changed, and what this teaches us about working with chronic stress, long-term emotional load, and deeply held threat responses.
June shares her own very personal and challenging experience of caring long term for her husband who had Parkinson's Disease and Lewy Body Dementia and how BWRT supported her internal responses and emotional wellbeing.
The conversation highlights how BWRT enables change without retraumatisation and why this is such a valuable skill for practitioners working with complex presentations.
For practitioners, this episode shows:
• how BWRT supports change without revisiting traumatic content
• how a clear, neuro-informed framework benefits both client and therapist
• how it can expand what’s possible in client work

🎧 Listen in
https://open.spotify.com/episode/2mrErGzrEr0yi3HwODvoEr...

24/01/2026

Great article about ageing, and how to do it better!

BWRT can help of course, so contact us if you're a therapist and would like to include BWRT in your therapy practice.

BWRT

Ageing is often viewed as an unavoidable decline, an inevitable journey into creaky joints, slower thinking, and dwindling energy.

22/05/2025

This is amazing - have a read of the letter. We were all quite emotional when Julie read it out at Congress.

20/05/2025

Dreading the thought of giving a speech, or stressed about a big work event? Your GP may prescribe beta blockers to reduce the effects of adrenaline on your heart. Her...

20/05/2025

This week is Mental Health Awareness Week. sometimes mimics mental health issues. Terence Watts was diagnosed with age-related depression. As a psychotherapist himself, he suspected this was not the case. His symptoms were controlled once he started injections for .

https://pernicious-anaemia-society.org/articles/personal-story-terence-watts/

For more information on Mental Health Awareness Week:
https://www.mentalhealth.org.uk/

20/05/2025

We’re back on the grid!!
After a few days ‘radio silence’ while we’ve been hosting the 8th World Congress at the fabulous DeVere Wokefield Estate in Berkshire, UK, we are now back in situ.
An amazing weekend of presentations, development and research … all things BWRT … with healthcare professionals from around the world including South Africa, India, Canada, Albania, Ireland, Germany, Italy, Switzerland, Hungary, Denmark and from all over the UK … such energy and commitment driving the change to global mental healthcare.
For all details, photos etc Follow Us at

19/05/2025

Just back from the 8th BWRT World Congress. Fabulous weekend with so many excellent presentations on a variety of topics. It was great to catch up with colleagues in person again, and to make new connections. Such a lovely group of people in the BWRT world!

Special thanks to Terence Watts and Julie Watts and team for organising, Rafiq Lockhat and Huda Gamieldien-Lockhat for their part in it all, plus great conversation at dinner 😊. Also Chenoa Parr Currey of course, who contributes so much. Adelina Pjetra Psychotherapy who also does so much, with her entourage from Albania, and takes some great photos of me 😆.

24/04/2025

If you're in private practice in any form of psychotherapy in the UK, please get in touch to find out how you can get ahead of the game by training with us. Drop a message in the comments, or contact us directly on info@bwrttraining.co.uk

BWRT is now being taught to psychology students at this university in South Africa. This will further research into BWRT itself, thus bringing it ever closer to becoming the "go to" therapy for ALL countries and Professional Organisations.

UFH becomes the first South African university to offer training in BWRT® therapy for psychology students. Discover more.

04/02/2025

Looking for a better way to work with OCD? Our next OCD course starts on Tuesday 25th March.

This is an online course, spread over 4 x 2-hour online classes at 10:30 - 12:30 UK time each Tuesday.

If you are a member of the BWRT Institute, are based in the UK, and would like a fresh approach to working with clients who have OCD, then this course is for you. You can find more information by going to the webpage linked in the comments.

09/01/2025

BWRT®: Revolutionising Therapy! 🧠

BWRT isn’t just another therapy method.

It’s an evidence-based, solution-focused intervention tailored for today’s mental health challenges. Using cutting-edge neuroscience, BWRT helps clients achieve rapid and lasting change without needing to share personal details.

From anxiety and phobias to trauma and self-esteem issues, it offers a fast, efficient way to make breakthroughs that last.

Discover how BWRT can transform your practice: bwrttraining.co.uk

07/01/2025

Tackle Depression with Confidence! 🌱
Join our Defusing Depression Course and learn advanced BWRT protocols to re-energise your clients' lives.

This one-day training builds on Level 1, offering focused strategies to dissolve secondary gains, master new techniques, and deliver client-centred therapy.

🧠 Course Highlights:

Personalised Approach: Tailor treatments based on each client’s needs.
New Protocols: Learn Easy Acceptance, Detach, and Energiser techniques.
Interactive Learning: Engage in practical exercises and live demonstrations for hands-on experience.

Ready to elevate your therapy skills and support clients in a powerful way?

Book now: bwrttraining.co.uk

02/01/2025

BWRT Social Media Addiction Workshop 🌐💪

Social media addiction is a complex modern challenge affecting mental well-being and everyday life.

This workshop equips you with proven BWRT strategies to help your clients break free from digital dependency.

🔹 What You’ll Learn:

Identify the key drivers behind social media addiction.
Apply effective BWRT protocols to bring lasting change.
Customise strategies for different client needs.

Take control of the conversation around social media’s impact and transform your approach to therapy!

Don’t miss out—secure your spot today!

👉 Book now: bwrttraining.co.uk/bwrt-social-media-addiction