TheBody360

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Zoe | CEO & Founder of TheBody360 | Premium Online Health & Wellbeing Programmes for Individuals & Businesses | Individual Health Optimisation & High-Performance Personal Development & Wellbeing Solutions For Business

Official Sign - yet to be hung - for TheBody360 H.Q. New website & programmes to be released end of Q1,2026. Sooo exc...
24/10/2025

Official Sign - yet to be hung - for TheBody360 H.Q.

New website & programmes to be released end of Q1,2026. Sooo excited.

TheBody360 is about to be born 🙏 🚀 🤩

30/09/2025
For anyone who has lost someone, never to return, and coming to terms with that grief an item of their clothing I have f...
10/08/2025

For anyone who has lost someone, never to return, and coming to terms with that grief an item of their clothing I have found can bring huge comfort, sadness, joy the whole gamut of emotions. This haunting song "In This Shirt" By The Irrepressibles ....takes us back for when you need to go there.

"I am lost in a Rainbow...now the rainbow is gone. Overcast by your shadow...as our worlds move on. "In this shirt...I can be you...to be near you....for a while.

We never know when our last sunset or sunrise is with those we love. Treasure everyone you love in the now...because living with regret....is worse that living with grief.

Zoex

00:00 In This Shirt04:43 Experience06:28 In this Shirt07:43 Experience08:50 In this Shirt

Sound Therapy For Deep Healing."Sound therapy — especially with binaural beats — can help shift your body into parasympa...
10/08/2025

Sound Therapy For Deep Healing.

"Sound therapy — especially with binaural beats — can help shift your body into parasympathetic ‘rest-and-repair’ mode, easing stress and supporting your healing journey during life’s toughest health challenges." It's why we include all these healing modalities within TheBody360 Health Forum.

So what are the benefits

🧠 Calms the mind by encouraging brainwave states linked to relaxation and inner peace.

💓 Activates the parasympathetic nervous system, promoting “rest-and-repair” mode.

😌 Reduces stress and anxiety, helping balance cortisol and other stress hormones.

🌙 Improves sleep quality, which supports immune function and recovery.

💪 Eases pain perception by shifting focus and altering pain signaling pathways.

🩺 Supports overall healing as a gentle, non-invasive complement to medical care.

Wishing everyone going through any physical or psychological health challenge....to concentrate on YOU, stay calm and at peace and hopeful always and let your body heal x

Listen to this sleep music track "Celestial Flow" and float into a tranquil sleep. Composed with Binaural Beats Delta Waves and mixed with a pure 528Hz Solfe...

Address


Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 12:00

Website

https://www.thebody360.global/

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