Muscle Therapy By Tom

21/01/2026

I’m the founder of Muscle Therapy, based here in Slough.
This clinic exists because I was tired of seeing people stuck in pain
getting the same advice
and the same treatments
that never really fixed the problem.
I grew up around sport.
Football. Wrestling.
Hours every day pushing my body.
And like most people who train hard
I got injured. A lot.
What frustrated me most wasn’t the pain.
It was not understanding what was actually causing it.
So I started learning.
Studying how the body really works.
How to release what’s tight.
Activate what’s not.
And restore proper movement.
That’s exactly what we do here.
Whether you’re an athlete
or just someone who wants to move without pain
this isn’t relaxation
and it’s not guesswork.
It’s focused, full-body therapy
designed to fix the root problem, not just manage symptoms.
If you’re ready to stop going in circles
come see us in Slough
or leave a comment and I’ll tell you how we can help!

19/01/2026

If you train, lift, play padel, run HYROX, or compete in triathlons — this is for you.
If tightness or pain keeps coming back after massage, it’s not because massage doesn’t work.
It’s because most massage is generic.
Most treatment focuses on where it hurts.
We focus on how your body moves.
When movement patterns aren’t efficient, the same muscles keep taking the load — and the same problems return.
At [Business Name], we work with active adults who train consistently but deal with recurring pain or restrictions.
We assess movement, identify compensations, and use targeted, movement-based muscle therapy supported by physiotherapy tools.
When movement improves, recovery improves.
Training feels different.
📍 Muscle Therapy Slough #
💬 Comment RELIEF and we’ll send you a quick self-check to see if this approach fits you. # # #

19/11/2025

Female Massage in Slough – Why More Women Prefer a Female Massage Therapist
More women in Slough are choosing female massage therapists for their comfort,
privacy and personal well-being. Whether it’s for pain relief, posture correction,
sports recovery or stress reduction, having access to a female-only massage option
can make a huge difference.
At Muscle Therapy by Tom, we listened to our clients and now offer dedicated
female massage therapy so women can enjoy effective, professional treatment
in a safe and supportive environment.
The Importance of Comfort and Trust
Massage therapy works best when you feel safe and relaxed. As a result, many women –
especially from Muslim, Indian, Pakistani and other South Asian communities –
prefer receiving treatment from a female practitioner. This preference often comes
from cultural values, modesty, and a desire for greater privacy.

Female Massage in Slough – Why More Women Prefer a Female Massage Therapist More women in Slough are choosing female massage therapists for their comfort, p

18/11/2025

Are you looking for a female sports massage therapist in Slough?

At Muscle Therapy by Tom, we understand that many women – especially from
Muslim, Indian, Pakistani and wider South Asian communities – feel more comfortable
receiving treatment from a female therapist. That’s why we will soon be hiring and welcoming a new female massage therapist who will offer women-only sports massage in a safe, private and respectful environment.

Why Many Women Prefer a Female Massage Therapist

Choosing a female massage therapist is about comfort, trust and personal preference.
For many women, especially those from Muslim and Indian cultural backgrounds,
being treated by another woman feels more appropriate and secure.

Are you looking for a female sports massage therapist in Slough? At Muscle Therapy by Tom, we understand that many women – especially from Muslim, Indian, P

12/11/2025

Today’s children spend more time sitting than ever — studying, gaming, or scrolling on phones and tablets.
This modern lifestyle can lead to poor posture, which often goes unnoticed until it begins to affect
movement, confidence, or even breathing. The earlier we address these habits, the better the long-term outcomes
for a child’s health and development.

Why Posture Matters in Childhood
Good posture is about more than standing up straight. It supports healthy growth,
balanced muscle development, and efficient movement. When a child consistently slouches,
tilts their head forward, or carries weight unevenly, it puts extra strain on the spine, shoulders, and hips.
Over time, these imbalances can cause discomfort, fatigue, and a higher risk of injury.

Poor posture can also affect breathing capacity and concentration.
When the chest is compressed by a rounded upper back, the lungs cannot expand fully,
which reduces oxygen intake and may lead to lower energy levels.

Today’s children spend more time sitting than ever — studying, gaming, or scrolling on phones and tablets. This modern lifestyle can lead to poor posture,

24/09/2025

Tecar Therapy for Shoulder Injuries: Fast Relief for Chronic and Acute Pain
Introduction
Shoulder injuries are one of the most common problems affecting both athletes and everyday people. Whether it’s an acute injury like a muscle strain or an ongoing chronic condition such as tendonitis, pain and limited mobility can quickly disrupt daily life.
At Muscle Therapy by Tom in Slough, we use Winback Tecar therapy—a cutting-edge treatment that’s both gentle and powerful—to accelerate recovery and restore shoulder function. If you’ve been searching for effective solutions, Tecar therapy for shoulder pain is one of the fastest-growing treatment options available.

What Is Tecar Therapy?
Tecar therapy (short for Transfer of Energy Capacitive and Resistive) is an advanced form of radiofrequency treatment.

Tecar Therapy for Shoulder Injuries: Fast Relief for Chronic and Acute Pain Introduction Shoulder injuries are one of the most common problems affecting both

22/09/2025

Kobido massage for skin care is quickly gaining popularity as one of the most effective natural treatments for glowing, youthful skin. Originating in Japan, this centuries-old technique combines gentle yet deep facial massage with acupressure and lymphatic drainage, making it much more than a regular beauty treatment. Kobido is often called the “natural facelift” because of its powerful effects on skin health and overall wellbeing.

🔹 What Is Kobido Massage?
Kobido is a traditional Japanese facial massage designed to:

Improve skin elasticity

Boost blood circulation

Stimulate collagen production

Reduce stress and tension in facial muscles

Unlike standard facials, Kobido works on both the surface of the skin and the deeper muscle layers, offering long-lasting benefits.

🔹 Effects of Kobido on Skin Care
✅ Improves Blood Circulation
By stimulating microcirculation, Kobido massage increases oxygen and nutrient supply to the skin, giving it a brighter and healthier glow.

Kobido massage for skin care is quickly gaining popularity as one of the most effective natural treatments for glowing, youthful skin. Originating in Japan, thi

20/09/2025

🔥 Struggling with lower back pain from sitting all day, poor posture, heavy lifting, or sports injuries? You’re not alone—it’s one of the most common complaints people face today.

While physio, massage, and painkillers are often the go-to solutions, there’s a game-changing therapy making waves: Tecar Therapy ⚡

🔹 What is Tecar Therapy?
It’s an advanced radiofrequency treatment that stimulates your body’s natural healing—reducing pain, improving circulation, and speeding up recovery.

Tecar works in two unique modes:
✨ Capacitive Mode (CET) – Focuses on soft tissues like muscles and blood vessels for fast relief.
⚡ Resistive Mode (RET) – Reaches deeper structures like joints, tendons, and ligaments for long-lasting results.

💡 The result? Less pain, faster healing, and better movement—without needles or medication.

👉 If lower back pain is holding you back, it’s time to discover why so many are turning to Tecar Therapy.

Lower back pain is one of the most common complaints people experience today—whether it's due to poor posture, long hours sitting at a desk, physical strain,

19/09/2025

The Ancient Japanese Art of Kobido — Coming to Slough

We’re excited to announce that Kobido massage, one of the most exclusive and effective facial massage techniques in the world, will soon be available right here in Slough at Muscle Therapy.
This ancient Japanese practice, often referred to as the “natural facelift,” is more than just a beauty treatment. It combines deep tissue massage, acupressure, and rhythmic hand movements to:

Improve circulation and oxygen flow to the skin

Stimulate collagen production naturally

Relax facial muscles and reduce tension

Enhance overall wellbeing

Why We’re Bringing Kobido to Slough
Until now, Kobido massage has mostly been available in luxury spas across London. We believe our community deserves the same high-quality, rejuvenating treatments — without needing to travel.
With the addition of Marta to our team, trained in authentic Kobido techniques, Slough residents can soon enjoy this unique massage at our clinic.

The Ancient Japanese Art of Kobido — Coming to Slough We’re excited to announce that Kobido massage, one of the most exclusive and effective facial massa

13/06/2025

✅ It’s official – I’m now certified to use Tecar Therapy, the most advanced physiotherapy tech available! 💥

This game-changing device speeds up healing, reduces pain, and restores movement faster than ever — and I’m proud to be the only one in Slough offering Winback Tecar.

Scar tissue, chronic pain, inflammation, recovery? We’ve got a real solution now.
Let’s get you back to your best. 💪

📍Now available at Muscle Therapy

12/06/2025

💥 Elbow Pain? Train Like the Pros – £40 for Gym Members (Normally £60)

Struggling with tennis or golfer’s elbow?

Now you can get the same recovery tech used by top athletes — right here in Slough.

Try Winback Tecar Therapy
✅ 30 mins of deep, targeted pain relief
📍 Inside The Gym Group Slough
💷 Just £40 for members (normally £60)

📩 DM “ELBOW40” to book — limited spots weekly!