Zoë KM Foster

Zoë KM Foster I believe in EXPRESSION as the route to ultimate health and success.

Exploring our Cosmic Humanity through sacred, embodied expression;
� Creating life-size, immersive energy art for divinely feminine rebels.
� Facilitating & mentoring my SacredExpression� Method for groups, individuals and gatherings. Drawing on tools from holistic haha and kundalini yoga alongside cognitive psychology and tantric philosophy, I help you to seismically shift your energies, heal deeply, and open up to your highest visionary self. Join me to create your Intentionally Expressed Life now by having tea and telling me what you need to heal and express: https://app.acuityscheduling.com/schedule.php?owner=11432396&appointmentType=1820510

27/11/2025

I create because there is a deep, hungry compulsion within me.

Most ‘normal’ factors of motivation and perceived success in our world really don’t work for me. I’ve tried and tried to make them work, but my internal wiring couldn’t care less.

The only thing that drives me is my need to create what I feel - in my bones, my dreams, my ancestral knowing. It craves to be let out and be shared with the world as it is here and now, at this point in history.

I don’t know where my art will land, or who will even see or experience it. I just have to trust, and make a practice of trusting every single day, that who needs it will come and find it.

It’s harder than you might think, that trusting 😅. But whenever I come back to the creation and the visceral vision I have of my final pieces, that’s where the trust is strongest.

Making giant, immersive art installations to help humanity shift their consciousness was never on my bingo card, and yet here I am 😆🫣🎇.

Just a human being, standing on her canvas, unveiling the multi-sensorial fields of consciousness through holistic relationship with the pain-body.

🔥🎇💖

26/11/2025

Changing the world one creation at a time.

Isn’t that ultimately what we’re all here to do?

One connection.
One heart-tug.
One evocation of wonder.
One deep remembrance.
One brilliant moment of clarity.
One visceral, electric feeling of belonging.

It all matters. You are the power of one 🎇💖🔥.

….Studio moments from this year… Praying to get back into my studio again v soon once our car is fixed!

Hey gorgeous souls!!!I’ve been feeling called back to what’s REALLY important, and what REALLY moves the needle, again a...
24/11/2025

Hey gorgeous souls!!!

I’ve been feeling called back to what’s REALLY important, and what REALLY moves the needle, again and again and again these last few months.

This past week I’ve been wondering anew what I am here to truly bring and share with the world, and how it can possibly make a difference right now.

And honestly, it keeps coming back to THIS: I am an energy alchemist. It’s what I have always done, and what I am persistently called to share even (especially! 🔥) when things are tough, both externally and internally!

(I have been called Kali Mae…)

So what better way to honour these energies and catalyse REAL change than to give one of YOU - a rebel energy leader in your own field of brilliance - the chance to commission your very own LOVE REVOLUTION portal 😍💖🔥.

Yes!!! A beautiful painting filled with YOUR bespoke energies reflecting what this theme means for you and your highest self, any size up to 1.5m sq 🎉🤩

I just know someone is waiting for this chance, right now!

Is it you?

🤩🎇🎉🔥💖

The energy feels like ride or die right now.And that can be exhausting - no, I know, that ACTUALLY IS exhausting!But do ...
18/11/2025

The energy feels like ride or die right now.

And that can be exhausting - no, I know, that ACTUALLY IS exhausting!

But do you know the antidote to that?

It’s quiet, embodied intention.

Bringing it ALL in.

And setting the intention of your space.

Your body. Your heart. Your energy. Your mind. Your soul.

Your space.

Bring back the intention-fuelled spaciousness.

This is the alchemy. THIS is what will fuel us through what’s coming.

Bring the magic back to YOU and your space!! 🔥🎇💖

ASK ME HOW! 🔥🤩💖🎇🎉✨I am here to create highly intentional, immersive energy spaces for magical people like YOU who need t...
17/11/2025

ASK ME HOW! 🔥🤩💖🎇🎉✨

I am here to create highly intentional, immersive energy spaces for magical people like YOU who need this rooted, daily reminder of your most potent story.

The reality you always wanted.

The open wardrobe to Narnia.

The unlocked door to The Secret Garden.

Platform 9 3/4 for the Hogwarts Express.

I am here to make your magical fiction become your reality. By immersing you in it EVERY day.

What do you believe your story to be? What would it feel like to pour all of that incredibly potent, seed-like energy into your own immersive energy portal?

One you can bathe in every - single - day, whatever phase you are currently experiencing?

And one that brings you back to your deeply rooted, crystalline reality-story, especially when you need it most?

🔥ASK ME HOW!🔥

💖🎉😍

SOUTH-WEST CALLOUT 💖🔥🤩Invisible bodies are falling through the chasms in our systems.Invisible bodies with invisible nee...
12/11/2025

SOUTH-WEST CALLOUT 💖🔥🤩

Invisible bodies are falling through the chasms in our systems.

Invisible bodies with invisible needs, unrecognised and unacknowledged.

This artwork is a social and personal reclamation of their visibility, and their value.

It is an embodied, expressive rally cry to reclaim ourselves from broken systems - where chronically ill, neurodiverse & medically-traumatised individuals fall into the cracks and are systemically gaslit and overlooked.

I WANT YOU!
If you identify as neurodiverse, chronically ill, disabled in any way, or experience emotional health challenges, I want your involvement in this art installation!

The only stipulation is that you MUST be open to releasing embodied patterns of behaviour, potentially physical as well as mental/emotional - and to be ready to PLAY (even if that feels like a scary concept).

I understand 1000% what it means to feel like your body/mind is failing you, and to feel trapped in something that doesn’t ‘work’, and that’s why I’ve given the last 15 years over to the alchemy of embodied creative expression, both in my workshops and coaching, and through my writing and art.

You will be fully supported in taking part - before, during and after. I will discuss your needs in person with you, and together we’ll ensure they are met.

Equally, I am seeking individuals who already believe in their own inner power and are not looking to be ‘fixed’. You have to be ready to EXPRESS, even if it scares you!

THIS IS A ONE-OFF OPPORTUNITY! 🎇

It’s also a really exciting way to be involved in a new immersive artwork that challenges current systemic issues around disability, as well as being a beacon of hope, inspiration and empowerment for everyone who struggles with lived limitations.

ARE YOU IN? Drop me a 🔥 below and let’s chat!

🔥🙏💖🔥🙏💖🔥🙏💖
PLEASE SUPPORT THIS PROJECT
Visit my project page and give what you can today - any amount moves me towards the realisation of this amazing project and bringing it into the world!
Thank you 😍

X#########

Some snippets of what came up between Goddess Beech and I in the woods on Saturday…Such transmutation.What do you see?  ...
10/11/2025

Some snippets of what came up between Goddess Beech and I in the woods on Saturday…

Such transmutation.

What do you see?

The woods have been calling me persistently for some time. Actually many months.My anxiety this morning was off the char...
08/11/2025

The woods have been calling me persistently for some time. Actually many months.

My anxiety this morning was off the charts (I don’t know why), and I almost talked myself out of it. It would be so much easier to stay at home, to read my book, to cosy up and drink lots of tea.

But they kept calling…

Moments after I waded up a magnificently muddy tractor-lane and soaked my feet in the fields, I found myself here - held by this magical grandmother beech tree and her posse.

In a copse of gold and bronze, I told this tree how I was feeling, that I wanted to cry, and asked her how she’d feel about creating a little with me?

The second I stepped away, the only wind of the day blew and this tree cried her leaves down upon me (2nd clip). I felt awed and completely held…

Together we created something today, and it felt glorious. My anxiety was soothed and my soul knows some deep Gaia magic took place in that golden copse this afternoon.

Afterwards I drank tea in the stillness, thanking this grandmother and her protectors, and I wondered how old she was.

What are your guesses? What do you think she had to tell me? To share with all of us?

More to come 🥰🍂🌳✨

Address

Upton Pyne

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Our Story

Energised brilliance through embodied self-expression

When we learn to express ourselves fully, authentically and with integrity, releasing old stories and hurts along the way, we heal. Through this alchemical process, we are able to simultaneously connect with and expand into our core Self - with infinite energy and possibility.

Hey! I'm Zoë.

I'm a Life Energy Alchemist - merging holistic hatha yoga with cognitive psychology and powerful ta***ic practices to seismically shift your energies, heal deeply, and open up fully to your highest creative and visionary self.