Wirral Therapy Services

31/10/2025

22/10/2025

REMINDER — BODY MIND SOUL FAIR THIS SUNDAY at Neston Civic Hall!

Join us for a relaxing and uplifting day of talks, taster treatments, gifts and festive wellbeing inspiration — all while helping raise funds to rebuild the Civic Hall roof 💚

What’s on at my stall:
• Mini Reflex Zoning – harmonise your energy flow through gentle footwork
• Shoulder, Neck & Scalp Massage – ease away tension
• Flash Food Focus Consults – mini nutrition chats with instant tips for better balance & vitality
👉 Each just £25* today only (20% off) – and 30% of takings go to the roof fund!

Plus:
• 20% OFF all future bookings made & paid for on the day (and 20% off your second treatment too)
• Gift vouchers available – perfect Christmas wellbeing treats
• Sample my new Chakra Alchemy Blends from Sacred Earth Creations Apothecary – organic, handmade, and available to buy (£18*)

Elders Wellbeing Focus:
Know an older loved one who needs more than just practical care? Ask me about my Holistic Elders Wellbeing Packages — designed to support body, mind, soul and spirit.

Pop by, say hello, and let’s raise some energy (and a roof) together!

* CASH ONLY

18/10/2025

✨ NEW LAUNCH! ✨
Sacred Earth Creations – Chakra Alchemy Collection

An enchanting new range of chakra essential oil blends handcrafted for balance, clarity, and calm.
Infused with organic aromatherapy oils and plant carriers, each remedy unites natural scent with subtle energy healing — a beautiful way to align body, mind, and soul.

* Being exclusively showcased at the Body, Mind & Soul Fair, Neston Civic Hall – Sunday 26th October.*

Visitors can enjoy special introductory prices and discover these aromatic wellness treasures firsthand.

🎁 Perfect as a natural Christmas gift or stocking filler for lovers of holistic self-care.

Gift vouchers will also be available on the day — ideal for thoughtful, heart-led giving.

10/10/2025

Important Small Admin Change Update from Wirral Therapy Services

After two years of steadily and quietly evolving, our Members Club is now officially formalised! 🎉

Most of you have already been part of this naturally- every regular client over the past couple of years has chosen the simple verbalised shift to become a Member through your existing booking deposit, now serving as your lifetime subscription, giving you all the member benefits forever (subject only to upholding Members agreed-upon commitments).

Nothing changes for you; there’s nothing you need to do. Your membership continues exactly as before. The only update is that the structure behind the scenes is finally in place (paperwork!), meaning our club is now officially recognised and protected through its written Constitution (Member Agreement).

Think of it as a framework- a protective shield- wrapped around the same warm, nurturing and relaxed private space you already know and trust.

In practical terms, this means Wirral Therapy Services (sole trader) has now gracefully transitioned into the Members Club (with a new name for clarity- do check it out!), while Wirral Therapy Services Ltd continues alongside it, simply supporting our wider wellbeing mission by managing and hosting the website platform and promotional activities.

This change also allows me to bring my own and my family’s wellbeing into greater balance- ensuring the work of caring, healing, and nurturing others (family, friends and Members) continues in a sustainable way.

Please do read the official Constitution via the Members Club sign-up area on the Wirral Therapy Services Ltd website.

Thank you to everyone who’s already part of this membership and waited patiently with trust and loyalty for me to complete the transition officially- your support means the world! I hope you continue to enjoy the support of the Members Club in helping optimise your wellbeing!

Wellbeing Is In Your hands.

#

03/10/2025

Where would be the perfect location to host an Optimum Wellbeing Retreat? A wild outdoor venue where immersion into nature, walking barefoot, wild swimming or chilly dipping, open wood fires and sleeping under the stars are key, or something else?

Thank you to Jamie, Sheena and Claire for welcoming us and showing us around, and to James for the organic wellbeing brews!

26/09/2025

DIARY DATE for WELLBEING INDULGENCE!

A Truly Community-Spirited Body-Mind-Soul fair!

All proceeds are going to help fund a new roof for Neston Civic Hall- badly needed to ensure the venue can continue to support the local community!

19/09/2025

Plant-powered eating → sharper thinking.

Last week I shared the science behind eating for memory and mood—now the brand-new 7-Day Brain-Boosting Meal Plan is available!

Free to join: Members get the full plan + printable shopping list.

🔗 Follow this link to join- top right PINK button on the Home Page!
www.wirraltherapyservices.co.uk

12/09/2025

Our elders need it.
Our teens need it.
We all need it.

BRILLIANT BRAINS!

Research shows that what you eat today shapes how your brain works tomorrow.

I’ve just published a brand-new research article pulling together the best evidence—from Harvard studies to my own MSc research—on food habits that protect memory, mood, and cognition.

🔗 Read the free excerpt here ➡️ https://www.wirraltherapyservices.co.uk/post/eat-for-a-sharper-brain-whatever-your-age
🔗 Members get the full deep-dive research article and a Healthy Foods Fridge Checklist and Weeks Eating Plan is COMING NEXT WEEK!

05/09/2025

From gull rescue to hyperbaric healing… my wellbeing working-lifestyle this past week!

When we reconnect into nature and nurture the self, wellbeing naturally ripples outward…

To quote a brilliant post by Jimmy Cross ():
“Wellbeing starts with family, grows through schools, and strengthens communities.”

I couldn’t agree more and I’d add this: before we can empower others’ wellbeing, we must first reconnect deeply with the self, and with the divine Oneness within and around us. When we immerse ourselves in nature with reverence, humility and compassion, we re-centre. From there, wellbeing ripples outward.

This past week, I’ve been:
• Exploring innovative approaches to health at AIM Health in Hoylake
• Connecting with ethical skincare brands like and
• Meeting inspiring changemakers and fellow wellbeing warriors at Happy Festival
• Most unexpectedly nursing a feathered friend, ‘Gully’ the fledgling gull (it’s doing well, and fingers crossed its legs strengthen soon so it can fly free again)
* Nurturing my own body and spirit (yes, managed a little woodland hot tub time , taking Gully on the trip!)

As a practitioner passionate about wellbeing, I strive to live by my motto: ‘Wellbeing Is In Your Hands.’

Again, I echo Jim’s comment that wellbeing is a journey, not a destination- and I’m constantly learning, reviewing, and renewing my own practices.

For this weeks inspiration, huge thanks to:
💚 Jimmy Cross (and well done on your community wellbeing award!)
💚 Louise at
💚 Victoria and the team at
💚 Paul, Cathy & Tracy at AIM Health, Hoylake

👉 Tagging these brilliant people & places — give them a follow for more inspiration!

Together we share the belief that, given the right conditions, the body and mind holds incredible power to heal and thrive.


HealingJourney

29/08/2025

Last week I had the privilege of spending a day learning from The Two Barbaras — Barbara O’Neill and Barbara Wilkinson (Chair, The Herb Society). Their teaching reinforced and expanded the plant-based wisdom I’ve recently shared on rosemary and sage — herbs I wrote about during exam season that are equally powerful for lifelong brain health and elder wellbeing.

A few key takeaways I’m excited to share:
• Sage & rosemary were traditionally paired with rich meats not only for flavour, but because they help the body process lipids more effectively — supporting healthy blood-lipid balance and helping beneficial fats reach the brain instead of building up in vessels. Modern trials and phytochemical reviews support these lipid-modulating and antioxidant actions¹.
• Purple herbs such as sage, betony and rosemary contain anthocyanins and other polyphenols that have been shown to improve blood lipid profiles (lower TG/LDL, raise HDL) and offer neuroprotective antioxidant effects².
• Why it matters: the brain is lipid-dense — roughly 50–60% fat by dry weight (myelin is particularly lipid-rich). Those good fats are essential for myelin, memory and mood — so getting the right fats and the plants that help process them matters³.
• Betony (Stachys / wood betony): a long-used nervine in European herbalism — calming the nervous system, easing headaches and supporting emotional balance — a wonderful purple ally for elders’ nervous system support⁴.

As it says in Scripture: “The Lord hath created medicines out of the earth; and he that is wise will not abhor them.” — Ecclesiasticus (Sirach) 38:4.

At Wirral Therapy Services I integrate this plant wisdom into my Talk > Train > Trust > Touch™ Transformation Therapy framework — blending open conversation, practical self-care training such as movement, nutrition and mindset, developing faith, and therapeutic touch.

Because ultimately, Wellbeing Is In Your Hands — with Father God and Mother Nature’s help.

A heartfelt thank-you to Barbara O’Neill and Barbara Wilkinson for their wisdom — I’m now a member of The Herb Society and even more committed to exploring and sharing about natural wellbeing support with my clients and community- especially our elders. Thanks to Elisabeth of Truth Matters for organising the event!

Coming soon: a full evidence-based guide to grown foods & herbs for cognition-friendly nutrition — watch this space!

🔗 For details of my Elders Day Packages (Thursdays, limited discounted slots): https://www.wirraltherapyservices.co.uk/pensionerindependentlivingwellbeing

Retreat > Reharmonise > Revitalise
Angie | Holistic Wellbeing Practitioner | Enhanced DBS | CARE™ Status | FHT Registered | MHS

1. https://pmc.ncbi.nlm.nih.gov/articles/PMC2769154/
2. https://pubmed.ncbi.nlm.nih.gov/37649528/
3. https://www.sciencedirect.com/science/article/pii/S002222752039619X
4. https://www.peacehealth.org/medical-topics/id/hn-3662000

22/08/2025

Elders Day Wellbeing Packages – Thursdays only!

Limited spaces · 45–54% off holistic care · Tailored therapies for your loved ones 💛

Options include: massage, foot & nail care, nutrition, movement sessions, domiciliary support and more.

📍 In clinic OR at home (Wirral).

👉 See the full prices and details here: https://www.wirraltherapyservices.co.uk/pensionerindependentlivingwellbeing

📞 Leave a Voicemail or Text for Angie to arrange a package planning call: 0759 187 8801

15/08/2025

“Mum hasn’t smiled like this in months.” 💛

Elders Thursday sessions with me offer optimal holistic support that cares for WELLBEING- not just basic needs — it’s companionship and pleasure that lights up her week!

I’ve a few Elders Thursday slots still available at the 45% discount rate for regular bookings in 2025.

If your loved one could use a little more joy in their week, send me a quick text or leave a voicemail and let’s chat about tailoring a wellbeing package.

Angie, WTS
0759 187 8801