15/11/2025
Cold nights and busy diaries can freeze fitness plans 🎄❄️
Moving more lifts mood, boosts energy and aids sleep 💤
Join our Greasby groups, 9.30am & 6.30pm Wednesdays , for support, Body Magic tips and Food Optimising to help you stay on track 💪
Find festive fitness tips here 👉: https://www.slimmingworld.co.uk/blog/move-festive-fitness-barriers