Slimming World at Greasby with Chris

Slimming World at Greasby with Chris The freedom to get more active in a way that suits you and your lifestyle. And, best of all - freedom from the habits and pitfalls that used to hold you back.

10 Stone weight loss maintained 27yrs 💪
I Would love to help & support you too ❤️

🗓️ WEDNESDAY MORNING & EVENING
⏰ New *7.30am & 9.30am & 6.30pm
📍 Greasby Methodist Church, Greasby Road CH49 3ND

☎️ Call CHRIS - 07974145061 for more information ℹ️ Taste the freedom…

The freedom to enjoy the food you love and still lose weight - without counting a single calorie (at Slimming World the countings done for you)

The freedom to make your own choices, to eat in or to eat out, and to take control. we'll help you to understand yourself as a Slimmer, giving you the know-how and power to develop healthy new habits for life. You'll learn to identify your own danger - zones and make fool proof plans to overcome them. All this, in a community of new friends sharing the same goal- they'll be your personal cheerleaders, who'll motivate you and inspire you all the way to your dream weight. We're here for you- back in your local community so you can enjoy the freedom of losing weight your way and the freedom to live the life you've longed for. Make this your time to lose weight for life

Snack prep makes for stress‑free days ✨A little planning goes a long way when you’re working towards your goals. These o...
10/03/2026

Snack prep makes for stress‑free days ✨
A little planning goes a long way when you’re working towards your goals. These on‑the‑go bites keep you fuelled and focused – and they’re so easy to put together! 🍏 🥚 🍅 🥬

Want more inspo like this? Come join us in group… you’ll leave with tips, support and ideas you can use right away 💛

09/03/2026

This Weeks Raffle Prize 🎟️ in Groups this week 📖

"Atomic Habits" by James Clear as highlighted in the latest Magazine under Feel Good fixes feature 😍is a game-changer for anyone looking to level up 🚀

It’s not about massive overhauls; it’s about 1% improvements every day.

This is a must read for lasting change📖✨
With over 20 million copies sold, and translations in over 60 languages worldwide, Atomic Habits by James Clear has quickly become an international phenomenon 👀

Banana Bread 🍌 Muffins 🧁 Ingredients in pictures made 2 portions (for me and my son) using 1 healthy Fibre choice 👌Yes y...
09/03/2026

Banana Bread 🍌 Muffins 🧁

Ingredients in pictures made 2 portions (for me and my son) using 1 healthy Fibre choice 👌

Yes you can with

Think all your favourite takeaway flavours made -friendly – and seriously delicious ❤️Have you been cooking your way th...
09/03/2026

Think all your favourite takeaway flavours made -friendly – and seriously delicious ❤️

Have you been cooking your way through Slimming World’s Ultimate Fakeaways recipe book 😍🙌🏻 the recipes are too good not to share 🤩

Pick up your copy at our groups morning 🌅 or evening 🌌 in and join us for even more tasty inspiration too 😋

08/03/2026

What I’ve eaten & drank today 💯 on Plan ✨

Prepped Cheesecake splitting 1 Healthy Fibre choice to make 2 portions as was at a meeting until mid afternoon … 1 for Brekki & 1 for Lunch and tasty 🤤

X 3 Coffees ☕️ using 1 Calcium Choice 🥛

No added Sugar Ribena 🩷 💧

Butterfly Chicken Breasts air-fryed using butter frylight & Garlic Granules topped with 1/2 Healthy Calcium Choice 🧀 & Tbsp Mango 🥭 & Sweet Chilli sauce 🌶️

Green Beans 🫛 Air-fryed and topped with grated Parmesan using other 1/2 🧀 👌

Lastly Tangy Cheese Protein Chips 😍👌

08/03/2026

Just some of the amazing Awards achieved this week across my groups in & & ✨❤️❤️❤️

Smiles 😃 all round feeling great in the inside and out 💯 Eating Real Food and getting Real Results 💪

08/03/2026

Four overnight bix flavours you'll want to eat on repeat 🔂

Lemon meringue 🍋
Crush two wheat biscuits with fat-free yogurt. Add low-Swip lemon yogurt, plus crushed mini meringue and blueberries 🫐

Chocolate orange 🍫 🍊
Crush two chocolate wheat biscuits with fat-free yogurt. Add yogurt mixed with vanilla extract, then top with low-cal choc sauce and orange segments.

White chocolate raspberry 🩷
Crush two wheat biscuits with fat-free yogurt. Add low-Swip white-choc yogurt and finish with raspberries 😍

Cookies and cream 🍪
Crush two chocolate wheat biscuits with fat-free yogurt. Add low-Swip white-choc yogurt, then top with a crushed cookies- and
-cream biscuit and strawberries 🍓


08/03/2026

When you have to wear a hat 🎩 for the District meeting 📅

One does not do hats 🎩
Gringe it is 🎄💚🫣🤣

08/03/2026

Imagine taking one of these home to celebrate your hard work paying off ✨🙌🏻💪

At , we love celebrating everyone’s success – whether that’s weight loss, building a new activity into your routine or reaching a special milestone 🙏

Wednesdays at 7.30am & *9.30am & 6.30pm at Greasby Methodist Church, Greasby Road, CH49 3ND with Chris 💟
*9.30am GROUP NOW FULL - NO NEW/REJOINING THIS SESSION TIME - you can join another session until space becomes available*
☎️ 07974145061

SP Dinner 🍽️😋👌Tesco Slow Cooked Lamb Shank in mint Gravy 👌 with Pan fried M&S Stir Fry Rainbow Veggies with Garlic 🧄 & T...
07/03/2026

SP Dinner 🍽️😋👌

Tesco Slow Cooked Lamb Shank in mint Gravy 👌 with Pan fried M&S Stir Fry Rainbow Veggies with Garlic 🧄 & Tbsp Garlic infused Olive Oil (Healthy Fats Choice)

Delicious 🤤

07/03/2026

Build Burger loaded fries with us 🍟🔥 🍔

A gloriously messy feast where golden, crispy chips are the base, and beef, crunchy lettuce, tangy pickles and lashings of saucy goodness are stacked on top. Every bite is the perfect combo of crispy, savoury and seriously satisfying 😍

Find the full recipe on page 80 of ’s Ultimate Fakeaways or click here: https://bit.ly/3N7GlQl

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Greasby Road
Upton
CH493ND

Telephone

+447557806306

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