Calmer Llama Parent & Baby Wellbeing

06/11/2025

We were talking in a recent antenatal class all about the rainbow of poo colours you can expect to see from your newborn 🌈
This is a great visual and explains it well!

Lets talk poo! 💩

Babies p**p can change colour and texture all the time and there can be so many reasons why! Here's a handy guide on the rainbow of colours that can be inside a nappy!

If you have any concerns, please seek feeding support and/or medical support 💞

06/11/2025

28/10/2025

Such a gorgeous evening catching up with you Lou - we could have listened to you talk all evening 🥰💜✨

10/10/2025

✨ First Baby Massage Classes in Our Very Own Studio!✨
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Feeling beyond grateful as I share this special moment — the very first photo from my Calmer Llama Parent & Baby Wellbeing baby massage classes! 🍼💛
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Over the last two weeks, it’s been such a joy to welcome parents and their little ones into this calming space. Holding these sessions in my own studio has been nothing short of incredible. A dream come true! 🌿
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Thank you to everyone who’s joined me so far — your trust means the world. Here's to many more peaceful, nurturing sessions ahead.
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02/09/2025

Swipe ➡️ to see the love and intention behind every brick 🧱💫

During the renovation of our wellness studio, we had to bring in steel for structural support - which unfortunately meant losing one of the sweet little brick arches that gave the space its unique charm.

But instead of letting that detail disappear, our incredible builder recreated it brick by brick, with so much care and precision.

It’s those small touches - the ones you might not notice at first - that carry the spirit of the space.
Because for us, this studio isn’t just about how it looks. It’s about how it feels. Restored. Grounded. Held.

Every element has been created with intention - so you can feel it the moment you walk through the door. 🌿

02/09/2025

12/08/2025

💜🪷✨Would you like to be one of the first to book a class at our new wellbeing hub Sister and Soul? 💜🪷✨

I’ve just been live over at and talked about the progress on the renovation work. It’s all so exciting and is keeping everyone on track 🪜🪚🤍

I’m so happy to share that dates have been released for the very first classes I’ll be holding there.

👶🏻💜 Baby massage term starts 3rd October

🤰🏼☕️ Antenatal course for babies due Nov, Dec, Jan is starting 14th October 💜

If you’d like to find out more about any of the courses, please message and I’ll be happy to tell you more! Booking link in bio 🎟️

Love Lisa x

03/08/2025

🌿 Hello lovely people! 🌿

I’ve just returned from a lovely family break in beautiful Cornwall. It gave me time to rest, reflect, and dream a little… 💭✨

And now I have something so exciting to share…

My sister Trafford Walk and Talk Therapy and I are opening a purpose-built, beautifully renovated wellness and events space in the heart of Urmston!!🎉💚

Follow our journey Sister & Soul to see all the latest updates and developments!

I’m beyond excited for this new chapter and the opportunities it will bring for Calmer Llama Club.

It’s going to be the perfect setting to host baby massage and antenatal classes, as well as other calm, welcoming wellness experiences for the community.

I can’t wait to welcome you into this space - created with love, care, and community in mind.

Thank you so much for your ongoing support - so much more to come very soon! 💫

Lisa x