Amber Wellness

21/01/2026

Excited to be supporting people living with Parkinson’s in Alsager through gentle Tai Chi ball classes. Small movements, big benefits. Thank you to everyone who helped make this possible — it’s a real joy to share this practice with the community.

These sessions focus on gentle movement, building confidence, and supporting wellbeing in a friendly and supportive group setting. Very grateful for the support and looking forward to the journey ahead.

31/12/2025

27/11/2025

What a wonderful Christmas Do with my lovely Tai Chi Balls & Qigong groups today! 🎄💛 Thank you all for the joy and beautiful energy. Here’s our video — enjoy the smiles! Stay healthy and keep the Qi flowing! 🌿✨

03/11/2025

20/10/2025

🌸✨ Diwali Celebration Moments ✨🌸
The graceful dances and colourful performances at The Potteries Museum & Art Gallery were truly inspiring — a reminder of joy, movement, and light.
Wishing everyone continued peace, love, and prosperity this festive season. 🪔💛🌿

06/10/2025

🌕✨ Mid-Afternoon Mooncake Celebration – Afternoon Group ✨🌕

Another wonderful time with my Biddulph Youth and Community Zone afternoon Tai Chi Balls group celebrating the Mooncake Festival together! 🥮💛

So lovely to enjoy tea, mooncakes, and cheerful moments after our practice — thank you all for joining and sharing this special festival with me. 🌿✨

Wishing everyone continued good health and harmony under the full moon. 🌕🙏

06/10/2025

🌕✨ Mid-Autumn Festival Celebration – Morning Group ✨🌕

We had a joyful morning at Biddulph Youth and Community Zone celebrating the Mooncake Festival together after our Tai Chi Balls session. 💛🌿

Thank you to my lovely morning group for bringing such positive energy and happy smiles — it was wonderful to share mooncakes and laughter together. 🥮😊

Wishing everyone peace, health, and happiness under the bright full moon! 🌕💫

05/10/2025

✨🌿 A Peaceful Day Out 🌿✨

On 3rd October, my Tai Chi Balls students and I had a beautiful day visiting Tara International Kadampa Retreat Centre in Etwall, Derby. It was such a peaceful and meaningful experience for us all.

🙏A big thank you to all the staff at the centre — everyone was so friendly and welcoming. The 30-minute meditation felt deeply calm and relaxing, and the food at the World Peace Café was absolutely delicious! 😋💛

Grateful for the wonderful atmosphere, kind people, and the joyful memories shared together. 🙏✨

03/10/2025

🌿 A wonderful day (3rd October Friday) out with my lovely Qigong students at Tara International Kadampa Retreat Centre in Etwall. Thank you all for sharing such a peaceful and special time together ✨💛

01/10/2025

🌿Keep Calm and Welcome October! Let the leaves fall, and the adventures begin.

🌿May the Month of October bring you an abundance of love, the greatest joys, and never ending peace & happiness 🥰

29/09/2025

Tai Chi balls is a new method using ball as a tool in the practice of Tai Chi. Tai Chi balls consist of very gentle and slow movements of the whole body.

🙏 A big thank you to Sue Allen for recording these moments from the Alsager Health & Wellbeing Event 🥰

If you'd like to relax, recharge, and feel good, come join one of my weekly classes:

🧘‍♀️ Class Schedule:

Monday
12:30 PM Biddulph | 6:00 PM Zoom

Wednesday
10:00 AM | 6:30 PM Zoom

Thursday
9:30 AM |10.45 AM | 12:00 PM Alsager

📧 amberboon@yahoo.com
📱 07969 043 524

🌀 Move with grace.
Heal with peace.
Love yourself first. 💫