What are the opening hours?

Tuesday 8pm - 9pm Wednesday 6:30am - 8am 1:30pm - 2pm Friday 7:30pm - 9pm Sunday 6:45pm - 8:45pm

NORIE YOGA

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Utca K
NORIE YOGA

https://www.norieyoga.com/ Yoga classes in Suffolk, U.K. Gym classes and zoom classes.

03/12/2025

Monthly Yoga Nidra session this Saturday. It's the last one this year. But our inner journey still carries on 🥰. Next one will be in February. No session in January.

10-11 am, at Fromus Centre.
£8 per session.

Let me know if you would like to joins us this Saturday or book through my website. ( I only have limited numbers of bolsters, so pleased do let me know.) 🤩

Please bring a pillow/ cushions, bolster, blankets anything you need to make your nest comfortable.

30/10/2025

Monthly Yoga Nidra ( yogic sleep) is on this Saturday, 1/11 at Fromus centre, Saxmundham. 10-11am.

Yoga Nidra helps to regulate nervous system, peaceful sleep, and peace in mind and many more. Let me know if you would like to join us. £8.

Please bring your yoga mat, blankets, pillow and anything you need to make your nest comfortable. 🥰

26/10/2025

Thank you 🙏 for everyone who travelled to Framlingham yesterday for our day " Silent Clarity". It was beautifully slow and tranquil day. Hope everyone drove back ok. 💕 Our day ended with golden sunset and trees, as we were heading back... truly magical. May this practice continues to rest of your weekend. ❤️😍

See you soon. 🙏❤️🙏❤️🙏

11/10/2025

Qigong , Meditation and Yoga Nidra day with Marcus and Norie
Framlingham community rooms
25th October 2025 10.00 am to 4.00 pm
£55 including refreshments
Silent clarity - Moving stillness - Quiet grace
ancient practices with modern applications
yang sheng ( nourishing life )
gentle yoga
alchemical meditation
through deepening stillness, healing and mobilisation of energy is profoundly enhanced and sustained.
please get in touch with any questions or booking ❤️

05/09/2025

Hello friends. It's Friday! 😊Weekend is loading.🤗 Just reminding you if you are planning to join us our monthly Yoga Nidra session, from this month, at Fromus Centre. 10-11am. ( No session in October)

Start our session in stillness, pranayama, gentle movements, restorative posture then create a cozy nest into yoga nidra ( yogic sleep).

If you have a bolster, blanktes bring it along, I have some spares there too.

See you there. 💖🥰🙏

13/08/2025

Chair/ seated yoga classes in Saxmundham and Leiston.

Monday: Fromus Centre, Saxmundham. ( except third of the month)
2-3:30pm, £5. Stay for a cuppa & chat.

Monday: 3rd of the month, Kelsale Village Hall, Committee Room ( downstairs) 2-3:30pm £5, Stay for a cuppa & chat. ( From September)

Wednesday: Live Well Hub, Leiston. 1:30-3pm. Pay what you can afford. Stay for a cuppa & chat.

Friday: Live Well Hub, Leiston. 1-2:30pm. Pay what you can afford. Stay for a cuppa & chat.

Chair / seated yoga includes; helps to regulate nervous system, gently opens & strength our body, functional breathing, move the whole body, fun and more! 😊 Move with your own pace. Our classes are slow and mindful.

Please get in touch, for more info/ booking / chat. 😄

27/07/2025

Yoga Nidra monthly session: next one is 2/08. At Quaker meeting house, Leiston. 10:30-11:30am. Deep into inner journey. Relax, recharge, rejuvenate. £8

More info/ booking, please get in touch. 😊🙏

01/07/2025

Yoga Nidra monthly class at Quaker meeting House, Leiston this Saturday, 10:30-11:30am. Deep into the journey within, stillness and silence.

Get in touch for more detail 😊

21/06/2025

Thank you for everyone who came to Summer Solstice Yoga Nidra workshop. It was lovely. 😍 stillness, peace and silence.... Radiant with golden light. Perfect practice for the longest day of the year. 🥰💖🙏
Looking forward to the next one.

Yoga nidra monthly class: every first Saturday of the month. Next one is 5/07. 10:30-11:30 at Quaker meeting house, Leiston.

Seasonal Yoga Nidra & restorative yoga workshop : "Autumn Equinox" 20/09, 10-12pm, Fromus Centre, Saxmundham. £15

See you again soon. 🤩🙏

05/06/2025

Hello everyone. 😄🎶
Just reminding you that there are no classes from Friday 6/06 to 13/06. All classes are back on 16/06.

*No chair yoga on Monday as it's 3rd Monday of the month.

*No monthly Yoga Nidra on 7/06. Next one is 5/07.

*Seasonal Yoga Nidra is now fully booked. If you would like to be on wait list, please let me know.

See you then. 💕🥰🙏☔

21/04/2025

Monthly Yoga Nidra, next one is; 3/05 Saturday. 10:30 - 11:30am at Quaker Meeting House, Leiston. £8. Let's celebrate Beltane; Celtic tradition, marking transition from Spring to Summer, with Yoga Nidra. Get in touch for booking/ any questions. 😊

20/04/2025

Enjoying sunny Sunday?

Just reminding you Our classes:
Monday 21/04: Easter special chair yoga 2-3:30pm at Fromus Centre £5, cuppa & chat after

Tuesday 22/04: no class at Kelsale 6:30pm

Monday 28/04: no chair yoga class

Tuesday 29/04: chair yoga 2-3:30pm at Fromus Centre £5

Saturday 3/05: Yoga Nidra celebrate Beltane at Quaker Meeting House, Leiston. 10:30-11:30am £8.

Please get in touch if you would like to join us or for more info.
🤩☀️🐝🙏

Photo: at Saxmundham Waitrose carpark 😎✌️

Address

Suffolk
Utca K

Opening Hours

Tuesday	8pm - 9pm
Wednesday	6:30am - 8am
	1:30pm - 2pm
Friday	7:30pm - 9pm
Sunday	6:45pm - 8:45pm

Telephone

+447788921724

Website

https://www.norieyoga.com/

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