Pendle Therapies

25/12/2025

Merry Christmas 🎅 to all my wonderful clients ❤️ hope you all have a magical day ###

21/12/2025

Solstice Blessings 🥰

12/12/2025

10/12/2025

❄️ Winter Rest, Reset & Revive Retreat ❄️

Release • Restore • Rise

Join us for a transformative retreat designed to help you reconnect with your inner strength, restore your energy, and create space for emotional and spiritual renewal. This deeply nurturing experience weaves together grounding practices, healing techniques, chakra balancing, and powerful empowerment rituals to support your full energetic reset.

✨ What You’ll Experience

Grounding exercises to calm the mind and settle the nervous system

Guided meditation for deep rest and clarity

Energy healing to release blockages and restore flow

Chakra balancing to realign your whole energetic system

Empowerment practices & intention setting to step into your power

Reflective journaling and gentle self-inquiry

A warm, supportive and safe circle space

Whether you are feeling emotionally drained, energetically unbalanced, or simply seeking time for yourself, this retreat offers the perfect opportunity to reset and rise again.

📅 Date: Saturday 13th December 2025
⏰ Time: 9.30 - 1.30
📍 Location: Pendle Therapies, Backridge Farm, Waddington
💰 Exchange: £50

Give yourself the gift of rest and renewal this winter.

Spaces are intentionally limited to create an intimate and powerful healing experience.
Reserve your place and begin your journey back into alignment and empowerment.

www.pendletherapies.co.uk
Call or text to book 07973 516 877

09/12/2025

💆‍♀️Experience the Healing Power of Remedial Massage 💆‍♀️

Feel better, move freely, and live pain-free with our Remedial Massage therapy! Whether you’re dealing with chronic pain, muscle tension, or just need to unwind, massage can help you feel your best.

✨ Why Choose Remedial Massage?

Relieve Chronic Pain: Target tight, sore muscles to release tension and reduce pain in areas like the back, neck, and shoulders.

Improve Mobility & Flexibility: Restore your range of motion by easing muscle tightness and improving joint mobility.

Boost Circulation: Increase blood flow to injured areas, promoting faster healing and reducing inflammation.

Reduce Stress & Anxiety: Calm your mind and body with soothing, targeted techniques that leave you feeling rejuvenated.

Prevent Injury: Regular sessions can help prevent future injuries by addressing muscle imbalances and improving overall physical well-being.

Personalized Treatment: Each session is tailored to your specific needs, ensuring that you get the right treatment for your body.

Book your Remedial Massage session today and start your journey towards better health!

www.pendletherapies.co.uk
07973 516 877

08/12/2025

🎄🎄🎄Crafty Kids Christmas🎄🎄🎄

Christmas fun for the kids, making Snow Globe, Tree Ornament, Santa and Reindeer food & Hot Chocolate Stirrer ready for Christmas Eve

Friday 19th December 4pm-5.30pm
Monday 22 December 4pm-5.30pm
Please contact us for other dates and times

At Pendle Therapies Backridge Farm Waddington 🚜

£25 per child
Places are limited, so early booking recommended
Refreshments included

To Book now call or text 07973 516 877
www.pendletherapies.co.uk

07/12/2025

💧Benefits of Manual Lymphatic Drainage Massage 💧

Boost your body’s natural healing process with our specialized Manual Lymphatic Drainage (MLD) Massage. Perfect for those looking to reduce swelling, improve circulation, and support recovery—especially after surgery.

✨ Benefits of Manual Lymphatic Drainage Massage

Reduces Swelling & Fluid Retention: Helps drain excess fluid from tissues, reducing puffiness and promoting a lighter, healthier feeling.
Enhances Immune System: Stimulates the lymphatic system, helping your body to detox and fight off infections.
Speeds Up Recovery: Ideal post-surgery to reduce swelling, bruising, and scar tissue formation, promoting faster and smoother healing.
Improves Circulation: Encourages blood flow and oxygen delivery to tissues, reducing pain and stiffness.
Relieves Chronic Conditions: Eases symptoms of conditions like lymphedema, fibromyalgia, and chronic fatigue syndrome with gentle, rhythmic movements.
Promotes Deep Relaxation: Experience the calming effects of this gentle technique, which soothes the nervous system and eases tension.

🏥 Perfect for Post-Surgery Care

Effective after cosmetic surgery, such as liposuction, tummy tucks, or facelifts, helping to reduce swelling and speed up healing.
Supportive for those recovering from breast surgery or orthopaedic procedures, aiding in smoother recovery and improved comfort.

www.pendletherapies.co.uk
07973 516 877

Feel lighter, recover faster, and support your body’s natural balance. Book your MLD Massage session today and experience the benefits for yourself!

07/12/2025

❄️ Winter Rest, Reset & Revive Retreat ❄️

Ground · Heal · Rebalance · Empower

As the world slows for winter, allow yourself to do the same.
Join us for a nourishing Winter Rest, Reset & Revive Retreat designed to help you release the heaviness of the year, restore your inner energy, and awaken a renewed sense of clarity and empowerment.

❄️ This Retreat Includes:
✨ Welcome Drinks
✨ Deep Grounding Practice
✨ Guided Winter Meditation & Breathwork
✨ Energy Healing & Chakra Balancing
✨ Empowerment Ritual
✨ Time for Rest, Reflection & Gentle Rejuvenation
✨ Supportive Circle Space & Winter Nourishment

Perfect for anyone feeling tired, overwhelmed, energetically drained, or seeking a gentle reset before stepping into a new season.

📅 Date: Saturday 13th December 2025
⏰ Time: 9.30 - 1.30
📍 Location: Pendle Therapies, Backridge Farm, Waddington

💰 Exchange: £50

Give yourself the gift of rest and renewal this winter.
Limited spaces – book early to secure your place.

www.pendletherapies.co.uk
Call or text to book 07973 516 877

28/11/2025

🎄🎄🎄Crafty Kids Christmas🎄🎄🎄

Christmas fun for the kids, making Snow Globe, Tree Ornament, Santa and Reindeer food & Hot Chocolate Stirrer ready for Christmas Eve

Friday 19th December 4pm-5.30pm
Monday 22 December 4pm-5.30pm
Please contact us for other dates and times

At Pendle Therapies Backridge Farm Waddington 🚜
£25 per child
Places are limited, so early booking recommended
Refreshments included
To Book now call or text 07973 516 877
www.pendletherapies.co.uk

28/11/2025

🎄🎄🎄Crafty Kids Christmas🎄🎄🎄

Christmas fun for the kids, making Snow Globe, Tree Ornament, Santa and Reindeer food & Hot Chocolate Stirrer ready for Christmas Eve

Friday 19th December 4pm-5.30pm
Monday 22December 4pm-5.30pm
Please contact us for other dates and times

At Pendle Therapies Backridge Farm Waddington 🚜
£25 per child
Places are limited so early booking recommended
Refreshments included
To Book now call or text 07973 516 877
www.pendletherapies.co.uk

31/10/2025

What a fantastic halloween week we have had here at Pendle Therapies.
A big thank you to all the parents and grandparents that brought there beautiful and talented kids.
They all had fun making cauldron and pumpkin 🎃 bath bombs 💣 😍 Witches 🧙‍♀️ potions and of course the hot 🔥 chocolate stirrers (with a few pinched marshmallows and licked spoons 😋

31/10/2025

Samhain Blessings to all 🥰
May the coming winter find you warm, well fed, and happy and may the ancestors offer guidance and comfort