Wellness with Lily

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Wellness with Lily

Massage & Reflexology

27/03/2026

✨ Little update ✨

As of April, I will now be working exclusively on Thursdays at Liwa Nails ❣️

I’ve spent nearly 2 years here building such a lovely client base which I’m so grateful for 🫶🏻

As my work continues to grow, I want to be able to streamline my services and focus energy where it matters most. This allows me to open up the rest of my week for other exciting projects and home treatments.

Thank you to everyone for supporting my business and being a part of the growth. I can’t wait to keep seeing all my clients at on Thursdays 🥰

Home appointments are available, please DM or email for this x

21/03/2026

It’s almost 2 years since I started my small business and I’ve definitely not done an introduction since then so here you are..

Hi! I’m Lily, a massage therapist & reflexologist from North Cornwall. I absolutely adore living here, I feel so lucky to have grown up somewhere so beautiful.

I work part time in a bakery (catch me at .bara.hawksfield 🥐) and I do my therapy treatments at ❣️

I’m a creative at heart, I love getting stuck into crafts like print making, felting and knitting. This also transpires into my love for cooking and baking. The art of creating something physical is such a joy for me 🤍

I’m an animal lover and with that, I’ve fostered 8 cats over the years 🥹 I love to travel, hike and explore.

My favourite month of the year is May, and I am SO HAPPY that spring is finally here 🌸

A slow, calm & peaceful lifestyle is what I’m here for. Over and out xx

17/03/2026

Some of the lovely local therapists who I have had the pleasure with being able to treat and be treated by. I have always stood by recommending other therapists to people, I’m not going to gate keep who is good - it HAS to be celebrated ❣️

Elle of - who I met from her love of flat whites at DaBara bakery, we connected and I’m so grateful I found her! She is the absolute bees knees 🥰 Elle = sensational

Nat of - an amazing therapist who always knows exactly what I need without even having to say it! Nat is currently on maternity leave (so shhhh don’t disturb her🤫👶🏼)

Anna of - who is also yoga teacher 😮🧘🏻‍♀️ Anna has a beautifully calming aura and is always smiling. I always leave hers feeling so chilled out 🤍

Maria of - who I had the pleasure of working alongside for a few years as a therapist when we were at The Pig Hotel. You’ll have to fly to Mallorca to experience her treatments now 🥹 !

Love you all x

13/03/2026

BENEFITS OF A FACIAL MASSAGE ⬇️

❣️Relieves facial tension - gently releases tight muscles in the face and jaw

❣️Boosts circulation - encourages healthy blood flow, helping your skin look brighter and more radiant

❣️Promotes natural glow - stimulates the skin and supports a fresh, lifted appearance (especially with the use of !)

❣️Supports lymphatic system - stimulating this will also help to reduce puffiness

❣️Deep relaxation - a calming treatment that helps you unwind while nourishing your skin

Book that facial now 👌🏼👌🏼

10/03/2026

Touch is powerful 🥹 here to help you calm your mind and reconnect with your body 🤍

What I offer at ⬇️
✨ Bespoke massage treatments
✨ Facials
✨ Reflexology
✨ Pregnancy treatments

To book in give me a message or the link is in my bio

22/02/2026

MOTHERS DAY 🌷💐🌸🩷 this is why my Mum thinks you should get your Mum a voucher 🥹 3 weeks to go!

Vouchers available to buy at or digital - message me 🫶🏻

20/02/2026

Forever a bath girlie 🫧🛁
Nothing beats these products from the women balance range 😍🤎

18/02/2026

The wellness room at 🤍

13/02/2026

Small details ✨

05/02/2026

Clean down the wellness room with me 🫧

20 mins in 27 seconds, no trending audio 😛

08/11/2025

How I look after myself as a massage therapist ⬇️

Boundaries 💗
I limit massages to a maximum of four per day. Over the years of practicing therapy, I’ve learned that my energy and strength are just as important as my technique. By doing fewer treatments, I can stay fully present for each client and give my absolute best without running on empty. Knowing my limits is part of how I honour both my body and my work.

Recovery 💗
Between clients and on my days off, I give my body the rest it needs. Time to unwind, stretch, and simply be helps my muscles recover and my nervous system reset. A good sleep routine is my best friend 😴

Movement 💗
Outside the treatment room, keeping mobile through exercise is so important. Running more recently has been an incredible mood booster and head clearer.

Nourishment 💗
I make sure to feed my body with good, wholesome food. Hydration, fresh and (mostly) balanced meals help fuel me from the inside out. I love cooking ☺️

Massages 💗
(I’m strict with this one!), every month without fail, I will get a massage - sometimes more often! It’s my favourite thing to do and so important for me to reminded how powerful touch is for healing. Practice what you preach!

Self care is nothing short of essential 🫶🏻

11/10/2025

Facial massage 🫶🏻

Benefits of facial massage: boosts circulation, helps the lymphatic system, relieves tension and also allows the skin to absorb products better.. so next time you are doing your facial routine, give yourself a little massage 🧖🏼‍♀️

Address

Wadebridge

Website

https://linktr.ee/wellnesswithlily

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