http://www.yogologywakefield.co.uk/

YOGOLOGY, Graphite House, High Street, Crigglestone, Wakefield (2025)

25/11/2025

Introducing our teachers… Claire Rogers .yoga ✨

We are incredibly happy to welcome Claire Rogers to our fantastic team of teachers. She’ll be joining our team of cover teachers, teaching her first class at YoGology tomorrow morning (Wednesday, 7-7:50am).

Here’s a bit about Claire and what to expect from her classes:

Yoga first found Claire at university, where it quickly became an important intentional pause in her days - a grounding reset she still values deeply.

After years of dedicated practice, Claire completed her 200-hour teacher training in the UK with the Collective School of Yoga and has since taught a range of styles including Vinyasa, Yin, and Hatha-inspired classes.

Her classes are creative and strong, offering a flowy, breath-led experience grounded in clear, intentional cueing. Claire has a particular passion for teaching in a way that encourages students to move mindfully, with a deep respect for their own bodies - whether that means embracing stillness, exploring progressions, or letting go of ego altogether.

Outside of the studio, Claire works part-time in carbon quantification, and loves trail running, hiking, and learning about injury prevention and longevity in movement.

We can’t wait for you to experience her classes!

🔗 Book now for Wednesday morning using the link in our bio!

23/11/2025

This week’s timetable:

MONDAY
🙏 10-11am, Chair Flow, Iain Ross
🙏 6-7pm, Vinyasa Flow, Jennifer Fawcett (cover)
🙏 7:30-8:30pm, Vinyasa Flow, Jennifer Fawcett

TUESDAY
🙏 6-7pm, Vinyasa Flow, Lydia Brown
🙏 7:15-8:15pm, Strength & Yoga, Lydia Brown

WEDNESDAY
🙏 7-7:50am, Vinyasa Flow, Jennifer Fawcett
🙏 6:45-7:45pm, Vinyasa Flow, Liz Brinkmann

THURSDAY
🙏 6-7pm, Mandala Flow, Laura Menza
🙏 7:15-8:15pm, Candlelight Yin for Stress Relief, Claire Reynolds (ONLINE & IN-STUDIO)

FRIDAY
🙏 9:45-10:45am, Vinyasa Flow, Jennifer Fawcett
🙏 6-7pm, Ashtanga, Olivia Wilkinson

SATURDAY
🙏9:30-10:20, Mat Pilates, Charlotte Anne

SUNDAY
🙏 10-11am, Vinyasa Flow, Freya Newbegin
🙏 11:30am-12:30pm, Introduction to Yoga Course, Freya

🔗 Book your spots using the following link - https://gymcatch.com/app/provider/5899

Don’t forget our offer for new students at YoGology. Using the code FIRSTFOR6.50 you can attend your first class for just £6.50!

We look forward to seeing you on the mat! 😀🙏

22/11/2025

Festive Rest & Restore ❄️
Friday 19th December
7:30-9pm
Emily Tarrant and Sarah Garg

This session combines the calming practices of restorative yoga and sound healing. Expect a festive twist, including festive scents, a little bit of sparkle and a festive sweet treat to take home.

During the session, you will be guided through gentle restorative yoga poses, helping you to relax and release tension from the body and mind. Whilst resting in a blissful savasana, you will be immersed in the soothing sounds of a crystal bowl sound bath. The healing vibrations of the crystal bowls will wash over you, deepening your relaxation and helping to clear any lingering stress or blockages, leaving you refreshed, balanced, and fully restored.

Book your place using the following link - https://gymcatch.com/app/provider/5899/events/7158037

Limited spaces available!

20/11/2025

Join Freya for a 6 Week Beginners’ Introduction to Yoga Course

Sunday 11th January - Sunday 15th February
11:30am - 12:30pm each week
With Freya Newbegin

What to expect?
This course has been designed specifically for those who are new to yoga, or are in the early stages of their yoga journey.

The course will provide a comprehensive introduction to the foundations of a flowing yoga practice, as well as introduce you to traditional poses and pranayama (breathwork).

In each 60 minute class, you will explore a handful of foundational poses which are repeated and built upon until you move through a whole class. This approach will enable you to learn and repeat the most commonly practiced poses, gaining in confidence, developing your awareness of the correct alignment and building upon your skills during each class.

By the end of the course, you will have:
• Learnt the most commonly practiced yoga postures, including seated poses, standing poses, backbends, balances, twists, along with sun salutations and yogic breathing
• Explored the correct alignment, enabling you to practice poses safely
• Learnt how to modify poses to suit your unique body
• Built strength, flexibility and confidence
• Received a basic introduction to yoga philosophy and the history of yoga
• Learnt new skills to enhance your physical and mental wellbeing
• Connected with a small group of likeminded people and enjoyed a valuable learning experience for your self-development and wellbeing
• Developed the confidence to attend mixed level classes
• Had the opportunity to ask questions about your yoga practice and receive support
• Developed the foundations from which to make yoga a life-long practice

All sessions are video recorded and you will receive access during, and for 3 months after, course completion. Great if you need to miss a session or want to revisit the content!

🔗 Tap the link in our bio for full details and to book your place!

Limited spaces available!

17/11/2025

This Friday! ✨

Reiki, Restorative & Yoga Nidra: An Evening of Healing & Deep Rest
With Olivia Wilkinson
Friday 21st November
7:15-8:30pm

Step into a nurturing space designed to soothe the body, quiet the mind, and invite profound restoration. This workshop blends the healing energies of Reiki, the supportive stillness of restorative yoga, and the deeply restful practice of Yoga Nidra.

Through gentle, fully supported postures, restorative yoga offers the chance to release tension and soften into ease. Reiki, a Japanese energy healing technique, will be offered throughout to encourage harmony and balance. We then move into yoga nidra, a guided meditation often called “yogic sleep”, to take you into a state of deep rest and inner awareness.

This workshop is an opportunity to replenish your energy, nurture your nervous system, and reconnect with a sense of peace and spaciousness. Expect a slow, spacious, and calming environment where you can simply let go and receive.

No previous experience is needed, just bring yourself and an openness to rest.

🔗 Tap the link to book your place - https://gymcatch.com/app/provider/5899/events/7432110

16/11/2025

This week’s timetable, including Reiki, Restorative & Yoga Nidra: An Evening of Healing & Deep Rest
with Olivia Wilkinson. This workshop blends the healing energies of Reiki, the supportive stillness of restorative yoga, and the deeply restful practice of Yoga Nidra There are a couple of spaces available to book if you wish to join Olivia for this special workshop.

MONDAY
🙏 10-11am, Chair Flow, Iain Ross
🙏 6-7pm, Vinyasa Flow, Jennifer Fawcett (cover)
🙏 7:30-8:30pm, Vinyasa Flow, Jennifer Fawcett

TUESDAY
🙏 6-7pm, Vinyasa Flow, Lydia Brown
🙏 7:15-8:15pm, Strength & Yoga, Lydia Brown

WEDNESDAY
🙏 7-7:50am, Vinyasa Flow, Jennifer Fawcett
🙏 6:45-7:45pm, Vinyasa Flow, Liz Brinkmann

THURSDAY
🙏 6-7pm, Mandala Flow, Laura Menza
🙏 7:15-8:15pm, Candlelight Yin for Stress Relief, Claire Reynolds (ONLINE & IN-STUDIO)

FRIDAY
🙏 9:45-10:45am, Vinyasa Flow, Freya Newbegin (cover)
🙏 6-7pm, Ashtanga, Olivia Wilkinson
🙏 7:15-8:30pm, Reiki, Restorative & Yoga Nidra: An Evening of Healing & Deep Rest, Olivia Wilkinson

SATURDAY
🙏9:30-10:20, Mat Pilates, Charlotte Anne

SUNDAY
🙏 10-11am, Vinyasa Flow, Freya Newbegin
🙏 11:30am-12:30pm, Introduction to Yoga Course, Freya

🔗 Book your spots using the following link - https://gymcatch.com/app/provider/5899

Don’t forget our offer for new students at YoGology. Using the code FIRSTFOR6.50 you can attend your first class for just £6.50!

We look forward to seeing you on the mat! 😀🙏

15/11/2025

Give the gift of yoga or Pilates this Christmas! ✨

Treat your loved ones to wellbeing with our exclusive YoGology gift vouchers.

Choose from individual classes or any of our class packs - 5, 10 or 20 sessions.

You can also gift a place on any of our upcoming courses, workshops, or special events.

Want to go BIG? Gift someone truly special the final spot on our Luxury Algarve Retreat next September, or even a yearly unlimited pass to YoGology!

Every voucher comes with a beautifully presented gift certificate, detailing the nature of the gift and simple instructions on how to redeem it - perfect to pass on to the lucky recipient. ✨

To arrange your gift, email info@yogologywakefield.co.uk with the subject ‘gift vouchers’.

Class pack prices are available on our website - just tap the ‘pricing’ tab via the link in our bio, or visit www.yogologywakefield.co.uk. ✨

12/11/2025

Join us for MANDALA FLOW every Thursday at 6-7pm

What to expect?

Mandala yoga is a creative and playful form of vinyasa flow that moves in a circular motion around your mat. Guided by the rhythm of the breath, this practice weaves together flowing sequences, dynamic transitions, and moments of stillness allowing you to become present with body and breath. Each class is themed around one of the four elements - earth, water, fire, or air - bringing balance and intention to body, mind, and spirit.

Expect to travel 360° around your mat, build heat, strength, and flexibility, and experience a joyful sense of flow that feels both grounding and expansive.

Suitable for all.

We would love to see you there!

Book your space using the following link - https://gymcatch.com/app/provider/5899

11/11/2025

6 Week Beginners’ Introduction to Yoga Course
Sunday 11th January - Sunday 15th February
11:30am - 12:30pm each week
With Freya Newbegin

This course has been designed specifically for those who are new to yoga, or are in the early stages of their yoga journey.

The course will provide a comprehensive introduction to the foundations of a flowing yoga practice, as well as introduce you to traditional poses and pranayama (breathwork).

In each 60 minute class, you will explore a handful of foundational poses which are repeated and built upon until you move through a whole class. This approach will enable you to learn and repeat the most commonly practiced poses, gaining in confidence, developing your awareness of the correct alignment and building upon your skills during each class.

By the end of the course, you will have:
• Learnt the most commonly practiced yoga postures, including seated poses, standing poses, backbends, balances, twists, along with sun salutations and yogic breathing
• Explored the correct alignment, enabling you to practice poses safely
• Learnt how to modify poses to suit your unique body
• Built strength, flexibility and confidence
• Received a basic introduction to yoga philosophy and the history of yoga
• Learnt new skills to enhance your physical and mental wellbeing
• Connected with a small group of likeminded people and enjoyed a valuable learning experience for your self-development and wellbeing
• Developed the confidence to attend mixed level classes
• Had the opportunity to ask questions about your yoga practice and receive support
• Developed the foundations from which to make yoga a life-long practice

All sessions are video recorded and you will receive access during, and for 3 months after, course completion. Great if you need to miss a session or want to revisit the content!

🔗 Tap the link for full details and to book your place - https://gymcatch.com/app/provider/5899/courses/34284

Limited spaces available!

09/11/2025

This week’s timetable, including Embracing Winter: Restorative and Yoga Nidra for Deep Rest
with Iain Ross. A workshop to honour the concept of “wintering”, releasing the constant drive to do more and instead welcome in deep, nurturing rest as our natural state of being. This is now fully booked but please feel free to join the waitlist in case a spot becomes available.

MONDAY
🙏 10-11am, Chair Flow, Iain Ross
🙏 6-7pm, Vinyasa Flow, Jennifer Fawcett (cover)
🙏 7:30-8:30pm, Vinyasa Flow, Jennifer Fawcett

TUESDAY
🙏 6-7pm, Vinyasa Flow, Lydia Brown
🙏 7:15-8:15pm, Strength & Yoga, Lydia Brown

WEDNESDAY
🙏 7-7:50am, Vinyasa Flow, Jennifer Fawcett
🙏 6:45-7:45pm, Vinyasa Flow, Liz Brinkmann

THURSDAY
🙏 6-7pm, Mandala Flow, Laura Menza
🙏 7:15-8:15pm, Candlelight Yin for Stress Relief, Claire Reynolds (ONLINE & IN-STUDIO)

FRIDAY
🙏 9:45-10:45am, Vinyasa Flow, Jennifer Fawcett
🙏 6-7pm, Ashtanga, Olivia Wilkinson
🙏 7:30-9pm, Embracing Winter: Restorative and Yoga Nidra for Deep Rest, Iain Ross

SATURDAY
🙏9:30-10:20, Mat Pilates, Charlotte Anne

SUNDAY
🙏 10-11am, Vinyasa Flow, Jennifer Fawcett
🙏 11:30am-12:30pm, Introduction to Yoga Course, Freya

🔗 Book your spots using the following link - https://gymcatch.com/app/provider/5899

Don’t forget our offer for new students at YoGology. Using the code FIRSTFOR6.50 you can attend your first class for just £6.50!

We look forward to seeing you on the mat! 😀🙏

08/11/2025

Reiki, Restorative & Yoga Nidra: An Evening of Healing & Deep Rest
With Olivia Wilkinson
Friday 21st November
7:15-8:30pm

Step into a nurturing space designed to soothe the body, quiet the mind, and invite profound restoration. This workshop blends the healing energies of Reiki, the supportive stillness of restorative yoga, and the deeply restful practice of Yoga Nidra.

Through gentle, fully supported postures, restorative yoga offers the chance to release tension and soften into ease. Reiki, a Japanese energy healing technique, will be offered throughout to encourage harmony and balance. We then move into yoga nidra, a guided meditation often called “yogic sleep”, to take you into a state of deep rest and inner awareness.

This workshop is an opportunity to replenish your energy, nurture your nervous system, and reconnect with a sense of peace and spaciousness. Expect a slow, spacious, and calming environment where you can simply let go and receive.

No previous experience is needed, just bring yourself and an openness to rest.

🔗 Tap the link in our bio to book your place!

07/11/2025

Did you know that cultivating presence is one of the primary aims of yoga?

✨ What is presence?
At its simplest, presence means being fully here. It’s a state of awareness in which your attention, body, and breath are all gathered in this moment - not scattered into the past or future.

It’s a quality of attention that allows you to experience life as it actually is, rather than through the distortion of memory, judgment, or fantasy.

✨ Patanjali’s Yoga Sutras remind us:
“Yogaḥ citta-vṛtti-nirodhaḥ” - Yoga is the stilling of the fluctuations of the mind (Yoga Sutra 1.2).

When the mind quiets, even for a breath, we experience what yoga truly is - not the postures, but the presence.

✨ Next time you practice:
Notice when your mind drifts - to what’s next, to what was. Then gently guide it back to now:
- The texture of the mat beneath your feet
- The sound of your breath
- The quiet space between movements

Each return is an act of yoga - a homecoming to the present moment.

✨ Why do this?
Through practice, we learn to be less reactive, more grounded, and more awake to each unfolding moment - on the mat and in daily life. ✨

YOGOLOGY

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