reytsauna

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� Sauna & Cold Plunge Experience | Bringing wellness to Wakefield
� Love the cold | Passionate about contrast therapy and holistic well-being
� Ideal for self-care, events and retreats
� Message us for more details

01/01/2026

🫁 ** 3 places left **

🔥 Join our Full Moon Morning Breathwork this Saturday. Includes;
🫁 Guided breathwork and how this supports the nervous system
☕️ Post-session teas, energy snacks & time to connect

30/12/2025

As I get older I crave the simple things. Listening to my body sooner, slower moments, rest without guilt, safety & peace over chaos & noise, presence over overthinking ❤️

I've learnt not everything needs an answer. some things need space. Regulation is everything.

What are you leaving in 2025?

21/12/2025

Happy Solstice ✨️

16/12/2025

Reyt Sauna merch ❄️

Hoodies, tees, bobble hats, sauna hats & totes (not shown in images). A small first run, available at the site.

DM for prices & orders.
📍 Collection from Reyt Sauna, Farmer Copley’s

More images coming in the New Year.

15/12/2025

Winter Solstice Rustic Spa ❄️

This Sunday's experience blends contrast therapy with our Rustic Spa experience, plus a special in-sauna hand & arm massage with Jo the Founder of Self Care Santuary. We will also celebrate the shortest day of the year with a complimentary prosecco, hot teas & snacks.

✨️ Just 2 spaces left

✨️ Sunday 21st December, 3-5pm | £40
Members save (DM for code)

🔗 Book via link in bio

08/12/2025

Todays reminder ✨️

07/12/2025

Over the past few months, we've started weaving breathwork into our offer at Reyt Sauna. Being a breathwork coach this is something I've wanted to include right from the beginning.

It's been amazing to watch people experience the shift in their nervous system from simple, science-back breathing practices. Breathwork is becoming a bigger part of what we do here, and we can't wait to share more in the new year.

If you'd like to explore the breath as a tool for regulating the nervous system our next breathwork event is;

🗓 Saturday 3rd Jan | 9:30-11am

✨️ Guided breathwork | Contrast therapy | Healthy snacks | Teas | Cosy firepit | Gentle full moon ritual

🔥 Just Reyt Members 10% off | Proper Reyt Members 15% off

👉 Booking link in the bio 🔗

Address

Wakefield

Website

http://www.reytsauna.co.uk/

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