Empower-Menopause

Empower-Menopause I’m a RN, ACP, BMS certified + lived experience in menopause health 🌸 Founder of Empower-Menopause, coaching & Menopause Café facilitator.

Supporting communities & workplaces with training + education 👉 empower-menopause.co.uk | LinkedIn: Jane Eastwood Who We Are
Empower Menopause is an innovative business providing face to face or online health coaching and support service dedicated to empowering women navigating the complexities of the menopause. The inception of Empower Menopause stems from a profound recognition of the need for specialised support and education for women experiencing menopause. Driven by first-hand experiences and a passion for women's health, I identified a gap of the need for accessible and empathetic resources tailored specifically for menopause, with a vision to transform the way women perceive and manage menopause. Empower Menopause is rooted in the belief that menopause should not be a period of confusion or distress but rather an opportunity for growth and empowerment, facilitated through informed choices and supportive networks. There is a growing recognition of menopause as a significant health issue, leading to increased discussions and education around the topic. Campaigns and initiatives by health organisations are helping to destigmatise menopause, making it a more openly discussed subject. More women are seeking holistic approaches to health and wellbeing, moving away from traditional medical interventions. This trend aligns with the focus on providing comprehensive support that encompasses physical, emotional, spiritual, and psychological aspects of menopause. The sessions cover both pharmacological and non-pharmacological menopause support. Mission
My mission is to provide comprehensive educational resources and tailored support for everyone. I am focused on enhancing understanding and management of menopause. Currently I am offering face-to-face and online meetings, helping small and large businesses to assist their employees to understand and navigate this important life transition. I am committed to fostering a supportive community where everyone can access valuable insights and guidance.

27/11/2025

Come join this march and meeting of solidarity to Reclaim The Night Wakefield !

🌸 Menstrual health matters — and so does proper support.For so many people living with endometriosis, adenomyosis or sev...
25/11/2025

🌸 Menstrual health matters — and so does proper support.

For so many people living with endometriosis, adenomyosis or severe menstrual symptoms, each month brings pain, fatigue, and disruption that can make everyday life — including work — extremely difficult.

Yet our current system offers very little recognition or support.

I’m sharing this petition because menstrual health is a real health issue, not an inconvenience, and those affected deserve compassion, understanding and the option of statutory menstrual leave when symptoms are genuinely debilitating.

If you believe in fair, supportive and health-literate workplaces, please take a moment to read and consider signing. Small actions can create big change. 💛

🔗 Petition: Introduce Statutory Menstrual Leave for People with Severe Symptoms
petition.parliament.uk

We call on the UK Government to introduce statutory paid menstrual leave of up to 3 days per month for people with conditions such as endometriosis and adenomyosis, following the model introduced in Portugal in 2025.

Address

Wakefield

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