Hands On At Work

Hands On At Work Keeping your staff in tip top condition with a range of complementary therapies

Hands On At Work Provide:
👉 Onsite & online workplace wellbeing services to businesses across the UK.
👉 Wellbeing services that include: workplace massage, mental health training, nutrition webinars, lunch & learns.
👉 Wellbeing areas for conferences

💜 Feedback Friday 💜“Having the massage at work gets you away from the desk, and takes your mind elsewhere.”This is exact...
17/04/2026

💜 Feedback Friday 💜

“Having the massage at work gets you away from the desk, and takes your mind elsewhere.”

This is exactly why we do what we do 💆‍♀️

Creating even a short moment to pause can help reduce stress, boost morale and bring a positive shift to the whole workplace.

At Hands On At Work, we’re here to make wellbeing simple, accessible and impactful for your team.

📩 Ready to give your team that reset they deserve?
📧info@handsonatwork.co.uk
🌐www.handsonatwork.co.uk

Taking time to reset shouldn’t be a luxury, it should be part of the working day 💆‍♂️Our on-site treatments create space...
14/04/2026

Taking time to reset shouldn’t be a luxury, it should be part of the working day 💆‍♂️

Our on-site treatments create space for your team to pause, recharge and feel their best, without ever leaving the office.

From relieving tension to boosting focus, it’s the small moments of care that make the biggest impact 💜

Because when you invest in your people, everything else follows.

📩 Want to bring workplace wellbeing to your team?
📧info@handsonatwork.co.uk
🌐www.handsonatwork.co.uk

💜 Feedback Friday 💜“I loved everything about my massage!”There’s nothing better than hearing how much of a difference a ...
10/04/2026

💜 Feedback Friday 💜

“I loved everything about my massage!”

There’s nothing better than hearing how much of a difference a small moment of wellbeing can make 💆‍♀️

At Hands On At Work, we’re proud to support teams by bringing calm, balance and a chance to reset into the workplace.

📩 Want to create this experience for your team?
📧info@handsonatwork.co.uk
🌐www.handsonatwork.co.uk

A little pause can make a big difference 💆‍♀️Whether it’s a quick reset between meetings or a moment to unwind during a ...
08/04/2026

A little pause can make a big difference 💆‍♀️

Whether it’s a quick reset between meetings or a moment to unwind during a busy day, our on-site treatments are designed to support your team’s wellbeing where it matters most, at work.

Because when your people feel good, they perform at their best 💜

From massage to reflexology, nutrition webinars to guided silence and more, we bring calm, balance and energy back into your workplace.

📩 Ready to prioritise your team’s wellbeing?
📧info@handsonatwork.co.uk
🌐www.handsonatwork.co.uk

🏥 World Health Day: 7th AprilEmployee health goes beyond the physical, it includes mental, emotional and everyday wellbe...
07/04/2026

🏥 World Health Day: 7th April

Employee health goes beyond the physical, it includes mental, emotional and everyday wellbeing too.

Holistic workplace wellbeing support helps teams feel healthier, happier and more engaged at work.

🥗 Suggested Webinar: Bitesize Nutrition
A practical, easy-to-digest session covering:
• Top tips for better everyday nutrition
• How to balance carbohydrates, protein and fats
• How much is too much
• Understanding food labels
• Why 5-a-day still matters
• How to tell if you’re properly hydrated

🍽️ Suggested Lunch & Learn: Physical Health
• Men’s Health
• Women’s Health
• Menopause
• Sleep & Recovery
• Nutrition and Movement
• Cancers (Prostate, Testicular, Breast, Cervical and more)
• Long Term Health Conditions
• Eating Disorders
• Breathwork and Meditation
• The Gut Brain connection

👉 Invest in your people’s health,get in touch to find out more.
💻 info@handsonatwork.co.uk
🌐 www.handsonatwork.co.uk


✨ Bringing wellbeing into the workplace ✨Nothing beats taking a moment to reset during a busy workday 💆‍♀️Our workplace ...
02/04/2026

✨ Bringing wellbeing into the workplace ✨

Nothing beats taking a moment to reset during a busy workday 💆‍♀️

Our workplace wellbeing sessions are designed to reduce stress, boost morale, and leave your team feeling recharged and ready to perform at their best.

From Massages to Reflexology, Meditation to Pilates and more, we bring the wellness directly to you.

Because a happy team = a productive team 💜

📩 Ready to elevate your workplace wellbeing?
info@handsonatwork.co.uk
www.handsonatwork.co.uk

😵Stress is one of the biggest challenges facing workplaces today, and April is the perfect time to take action, coincidi...
01/04/2026

😵Stress is one of the biggest challenges facing workplaces today, and April is the perfect time to take action, coinciding with Stress Awareness Month.

Supporting employees with wellbeing initiatives like workplace massage and stress-management webinars helps reduce tension, improve focus and build resilience.

👉 Support your team this April: Get in touch to book your wellbeing sessions.
💻 info@handsonatwork.co.uk
🌐 www.handsonatwork.co.uk


31/03/2026

💆‍♀️ A little relaxation goes a long way in the workplace!

Here’s a behind-the-scenes look at our team delivering on-site workplace massage, helping employees reset, recharge, and get back to their day feeling their best.

Even a short session can make a big difference to stress levels, focus, and overall wellbeing.

💜 If you’re looking for a simple way to support your team’s health and morale, workplace massage is a great place to start.
📧info@handsonatwork.co.uk
💻www.handsonatwork.co.uk

Selfie time! 🤳Our lovely therapists Tina, Kelly, Helen and Rachel in Worcester, delivering hands-on workplace wellbeing ...
30/03/2026

Selfie time! 🤳

Our lovely therapists Tina, Kelly, Helen and Rachel in Worcester, delivering hands-on workplace wellbeing and making sure everything ran exactly as it should.

At Hands On At Work, we provide workplace massage and wellbeing services that help employees relax, reset, and return to work feeling better.

If you’d like to bring workplace wellbeing to your team, we’d love to help.
📧 info@handsonatwork.co.uk
💻 www.handsonatwork.co.uk

Chantall had a great time at the Top Networking Expo this morning held at Gaudet Luce Golf Club ⛳️ She was spent busy al...
26/03/2026

Chantall had a great time at the Top Networking Expo this morning held at Gaudet Luce Golf Club ⛳️

She was spent busy all morning massaging the delegates and raising the awareness of Hands On At Work 😀

Great to see Adam of West Mercia Air Conditioning Ltd - thank you for the selfie 🤳



Tina Portman

25/03/2026

✨Bring Wellbeing to your Workplace ✨

A supported team is a happy, productive team. At Hands On At Work, we deliver wellbeing that makes a real difference, from relaxation to education - helping employees feel valued, energised, and resilient.

Our services include:
👉 Workplace Massage
👉 Couch Massage
👉 Reflexology
👉 Indian Head Massage
👉 Meditation
👉 Mindfulness
👉 Men’s Health
👉 Menopause
👉 Nourishing Diversity
👉 Nutritional Webinars
👉 Lunch & Learn Sessions

Whether it’s a one-off experience or an ongoing programme, we tailor everything to your team’s needs, creating a healthier, happier workplace.

💛 Invest in your team’s wellbeing today.
📧 info@handsonatwork.co.uk
🌐 www.handsonatwork.co.uk

Here's our lovely therapist Paul, on site with a client in London, delivering hands-on workplace wellbeing and making su...
24/03/2026

Here's our lovely therapist Paul, on site with a client in London, delivering hands-on workplace wellbeing and making sure everything runs exactly as it should.

At Hands On At Work, we provide workplace massage and wellbeing services that help employees relax, reset, and return to work feeling better.

It’s all about practical wellbeing solutions, attention to detail, and supporting healthier, happier workplaces. 💪

📧 info@handsonatwork.co.uk
💻 www.handsonatwork.co.uk

Address

Walsall

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+447989367669

Website

http://linktr.ee/handsonatwork

Alerts

Be the first to know and let us send you an email when Hands On At Work posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hands On At Work:

Share