21/12/2025
Today marks the Winter Solstice ❄️ | A TCM Reflection
At the deepest point of darkness,
Yin reaches its fullness
and quietly, unseen, Yang is born.
In Traditional Chinese Medicine,
this is the turning of the wheel,
where rest becomes medicine
and stillness holds the seed of spring.
The Kidneys guard our deepest essence now.
We slow, we warm, we listen inward.
What we protect today
will rise as strength tomorrow.
Winter Solstice reminds us:
🌑 In the longest night, light begins
🌱 In quiet storage, life prepares
🔥 In rest, renewal starts