Elle.wenlockhypnotherapy

15/11/2025

#

13/11/2025

For more information on resolving your feelings of anxiety, overthinking and negative mindset once and for all visit my new website www.ellewenlockhypnotherapy.co.uk

10/11/2025

I’m so proud and pleased to launch my brand-new website www.ellewenlockhypnotherapy.co.uk Take a look and find out more about the wonderful benefits of Solution Focussed Hypnotherapy and how it could help you live the more positive life you deserve ⭐️💕

06/11/2025

Book your Initial Consultation and allow Solution Focussed Hypnotherapy to rewire your mind so you know longer feel anxious and overwhelmed but calm and empowered 💕

06/11/2025

If you would like to calm your anxious, looping, negative thoughts once and for all, book in for an Initial Consultation and start living a much more stress free more relaxed life 💕

15/10/2025

If you are ready for a positive change DM and book in for initial consultation 💕💪

07/10/2025

07/10/2025

If you think it’s time to change and choose you, give solution focussed hypnotherapy a go - It might just be the best decision you ever make 🌺💕

01/10/2025

Keep on trying and believing in yourself - small wins are still wins. You can do this!

21/09/2025

Hypnotherapy helps your daily mental rehearsals become hopeful and positive leading to a healthier happy life 💕

09/09/2025

Hypnotherapy helps you get out of the fight-or-flight response you are stuck in. It activates your parasympathetic nervous system to promote feelings of relaxation and calm as the body’s stress response instead of worry and panic.

It achieves this by rewiring your brain so that you recognise and reframe your stressors realising they are not true survival threats.

Hypnotherapy builds new, helpful thought pathways, creating resilience and positivity, empowering you to learn the tools to break free of the cycle of stress, creating a sense of calm instead of panic leading to healthier happier reactions and choices.

* Calms the nervous system

* Breaks the Stress Cycle

* Accesses the Subconscious 

* Creates New Positive Thought Patterns

* Uses Visualization & Positive Suggestion

* Develops Resilience & Confidence