East London Reflexology

East London Reflexology ✅️ Clinical Reflexologist Practitioner
IRC Dip 5, AOR, ️CNHC
✅️ Member of the Association of Reflexologists.
✅️ CNHC registered

23/03/2026

IBS can be challenging, affecting digestion, bloating, and daily comfort.

Clinical reflexology focuses on supporting the nervous system and promoting deep relaxation, which may help your body feel more balanced.

Appointments are available in Monument, City of London on Wednesdays Monument.

Book via the link in my bio.

16/03/2026

PCOS (Polycystic O***y Syndrome) can affect affect cycles skin, energy and fertility, and many women find that stress plays a role in how symptoms show up.

Clinical reflexology focuses on supporting the nervous system and encouraging deep relaxation, which may help the body move into a more balanced state.

Appointments available in Monument, City of London on Wednesdays Monument.

03/03/2026

Feeling wired but exhausted?

You’re worn out, but your mind just won’t switch off.

That stuck feeling often comes from your nervous system staying alert long after your day ends.

It can show up as:

• Trouble falling asleep
• Waking at night with a busy mind
• Feeling tired yet restless

At our calm Monument clinic, reflexology is tailored to support relaxation and encourage your body toward a calmer state. Many clients feel deeply settled and sleep better after sessions.

📍 The Light Centre, Monument
Book via the link in bio.

02/03/2026

500 🤍
So grateful for this growing community.
Wanstead & Monument clinic days.
Link in bio 🌿



Feeling exhausted but unable to switch off?Waking at 3am with your mind racing?Chronic stress is not "just part of the j...
02/03/2026

Feeling exhausted but unable to switch off?

Waking at 3am with your mind racing?
Chronic stress is not "just part of the job"
it's your nervous system stuck in overdrive.

I help City professionals restore balance and recover deep, restorative sleep through advanced clinical reflexology.

Available every Wednesday at the Light Centre Monument.

Book your session via the link in my profile.

Midweek feeling intense?My Wednesday reflexology clinic at The Light Centre, Monument offers a calm pause from the pace ...
21/01/2026

Midweek feeling intense?

My Wednesday reflexology clinic at The Light Centre, Monument offers a calm pause from the pace of the City.

Clients often choose reflexology to support stress, relaxation and overall wellbeing.

Sessions are designed to help your nervous system settle so you can head into the rest of the week feeling more grounded.

Appointments available every Wednesday afternoon and evening.

📍 The Light Centre, Monument
🕒 Wednesdays 2.30pm to 8.30pm
🔗 Book via the link in bio



East London Reflexology is now open at the Light Centre Monument.If you want to feel less stressed and more grounded.Boo...
14/01/2026

East London Reflexology is now open at the Light Centre Monument.

If you want to feel less stressed and more grounded.

Booking is open now via the link in my bio or directly here below.

https://tinyurl.com/uuny7xp6

I have 30min or 45min Stress detox appointments available if you cannot commit to the 60min treatment.

Don't forget I also have Facial Acupressure Massage which is great for helping with headaches, Neck and Shoulder tension and jaw pain like TMD (TMJ) plus this supports collagen production naturally.

I look forward to supporting you.

www.eastlondonreflexology.com


Only two days until East London Reflexology opens in the Light Centre Monument. If you want to begin the year feeling ca...
12/01/2026

Only two days until East London Reflexology opens in the Light Centre Monument.

If you want to begin the year feeling calmer and less stressed, this is your reminder to book an opening week session.

Remember if you have little time then you can opt for my 30min or 45min treatment that is effective for stress reduction.

The City can be intense.

Your body deserves support.

Booking is open now via the link in my bio or directly here below.

https://tinyurl.com/uuny7xp6

www.eastlondonreflexology.com

Supporting your stress levels is essential for long term wellbeing. Reflexology offers structured time for the body to u...
10/01/2026

Supporting your stress levels is essential for long term wellbeing.

Reflexology offers structured time for the body to unwind and regulate.

Don't have much time in your day?

This is why you can book either my 30min or 45mins Stress detox treatment for people on the go.

If you have been carrying tension from the last year, this is a supportive moment to reset.

Appointments for opening week are available at the Light Centre Monument.

Booking is open now via the link in my bio or directly here below.

https://tinyurl.com/uuny7xp6

visit www.eastlondonreflexology.com


🇬🇧

Stress disrupts natural sleep patterns and many clients arrive feeling tired but wired. Reflexology supports deep relaxa...
08/01/2026

Stress disrupts natural sleep patterns and many clients arrive feeling tired but wired.

Reflexology supports deep relaxation which can help settle the body before bedtime.

If you want steadier sleep as you return to City life, sessions start on 14th January at the Light Centre Monument.

Booking is open now via the link in my bio or directly here below.

https://tinyurl.com/uuny7xp6

www.eastlondonreflexology.com

In the City your stress response can stay switched on for longer than the body is designed to handle.Deadlines, commutin...
06/01/2026

In the City your stress response can stay switched on for longer than the body is designed to handle.

Deadlines, commuting, and constant notifications can keep the nervous system in high alert. Reflexology helps create a rapid shift into calmer states.

This gives the body a moment to recalibrate and recover.

Sessions begin on Wednesday 14th January at the Light Centre Monument and booking is open now via the link in my bio or directly here below.

https://tinyurl.com/uuny7xp6

www.eastlondonreflexology.com

✨ Coming Soon The Facial Acupressure Ritual Massage ✨A deeply restorative treatment that blends acupressure, fascia rele...
22/12/2025

✨ Coming Soon The Facial Acupressure Ritual Massage ✨

A deeply restorative treatment that blends acupressure, fascia release and mindful touch to ease facial tension, calm the nervous system and leave you feeling grounded and renewed.

This is more than a facial, it’s a ritual for deep relaxation and natural radiance.

Launching soon at East London Reflexology, Wanstead, South Woodford and East London Reflexology @ The Light Centre Monument.

Don't miss your chance to feel renewed.

www.eastlondinreflexology.com


Address

Wanstead

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Website

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