Flowing Flamingo

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Flowing Flamingo

In person & online Yoga classes in Wantage, Didcot, Abingdon and surrounding areas. Where you can discover your healthy, happy YOU!

https://linktr.ee/flowingflamingo Welcome to Flowing Flamingo

Yoga classes where you can discover your healthy, happy YOU!

In the hustle and bustle of daily life, it's easy to forget the importance of prioritizing YOU. That's where Flowing Flamingo come's in. Through a blend of movement, breath work, and mindfulness, I offer energising, calming, and fun Yoga classes. Either online or in person, classes are designed for the time of day; helping us build energy or relaxing & releasing tension- there is something for everyone to enjoy. Ready to make yourself a priority? Join me on the mat and let the journey to a healthy, happy you begin!

20/11/2025

In this month's blog I'm sharing my own personal and very timely story of letting go!!

A journey that I've been on since I left my corporate career 18 months ago. Something, quite frankly I didn't even really realise I was on until a couple of months ago... because like I say in class, it doesn't always hit you right away. It takes tapping into your intuition, that inner voice that's telling you something isn't quite right.

So take a little read and i'm always open to DM chats 💜

Blog: https://www.flowingflamingo.com/post/the-journey-of-letting-go-my-story-so-far

Love, Tash xx

17/11/2025

Journal time…

November teaches us to let go, that we don’t need to hold onto everything we’ve accumulated over the year - or even our lives.

So I invite you to take a moment to tap into you and see if there is anything you need to release- big or small.

Sometimes journalling can feel a little overwhelming so, do what feels right for you.

You can draw, bullet point, free write, write an essay. Whatever comes out is all good stuff.

If it helps use this prompt in the photo and then use these words to start your sentence “I no longer need” and just see what happens.

Let me know how you get on 💜

Love, Tash xx

16/11/2025

Find me this week gang for some yoga fun 🧘‍♀️

All classes back on as usual AND starting this week Friday and Saturday classes will be hybrid which means you can either book to join in person or online. Just book the correct option on momence or my website.

Book: https://www.flowingflamingo.com/book-a-class

See you on the mat 💜

Love Tash xx

14/11/2025

🧘‍♀️Updated schedule from November ⭐️

A little look ahead as there are a couple of updates for the schedule including a NEW time and place for Strength and Tone Yoga. We’ve loved the Letcombe Studio but it’s time for a little bit more space for our growing group of Yogis! If you want to pop along you can find us hanging out at West Hendred Village Hall every Thursday evening 6:10pm

I will also be running Friday and Saturday classes as hybrid so you can join either online or in person 💜 All with the goal of making my classes even more accessible to you! Please book onto the correct version of the class when booking as there are now two ⭐️

I also just want to say a massive thank you to all my wonderful students who show up to class week on week. Some of you are there every class, some of you pop in from time to time, but you all make my day when you show up for yourselves 💜

See you soon, love Tash xx

10/11/2025

Just popping a little reminder here for you today.

Permission to soften. To rest. To ground. To connect with yourself.

And that's all.

I know it's been a busy day, and November is a busy time of year, but before bed tonight take a moment.

A lovely way to soften is to practice some gratitude. So maybe before you go to bed take a beat to think of something you are grateful for today.

Love, Tash xx

09/11/2025

Little reminder this week that I’m on holiday and back to class on Thursday 13th for Strength & Tone over in our lovely new venue 🤩

See you all there

https://www.flowingflamingo.com/book-a-class

Love, Tash xx

06/11/2025

This November it's all about letting go 🍂

Letting go of what no longer serves- whether that's expectations, limiting beliefs, perspectives, people, old wounds or habits.

The ability to let go isn't something that you just do, it's not instantaneous.... or at least it's not for me! What I've learnt, is that letting go is a journey and a beautiful one at that.

This month we will be working with three chakras to help us work through what we need to release. Our Root, Sacral and Crown.

If you want to learn more about the theme this month and what we will be doing in class check out my latest blog.

https://www.flowingflamingo.com/post/taking-time-to-let-go-this-november

Love, Tash xx

05/11/2025

Oh October, there is a reason I love you so!!! Yes it’s a beautiful time of year but it’s also a month of birthdays in my family AND Halloween 🎃

There is always so much to celebrate and joy to be found.

⭐️ Stepdaughters birthday shenanigans and the best cake ever!!
⭐️Dog sitting - not a habit I’ll be getting into 🤣
⭐️So much Yoga 🧘‍♀️
⭐️ a beautiful wedding 💒
⭐️ my Grampy’s birthday 🎁
⭐️ a day out with friends to see the leaves 🍁
⭐️ the best pumpkin painting workshop around
⭐️ pumpkin picking for my family and Halloween decorating
⭐️ Spooky pole heels workshop
⭐️ birthday spa day with the bestie
⭐️ Halloween party fun
⭐️ Spa date weekend at the gorgeous Lucknam Park
⭐️ A wicked birthday cake 🧙

Thank you so much to everyone who joined me on and off the mat this month for birthday fun!

Love, Tash xx

Address

Wantage

Website

http://www.flowingflamingo.com/

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