Avi Sehmbi Ayurveda

Avi Sehmbi Ayurveda Holistic Alternative Health Service. Ayurvedic diet and lifestyle advice. Ayurvedic Herbs. Ayurvedic Marma Massage.

Please note this is NOT a sexual service, any inappropriate messages or actions will be recorded and passed onto the local authorities!

Some sauce recipes over on the stack 😋 Hope you try them. Link in bio
01/12/2025

Some sauce recipes over on the stack 😋

Hope you try them. Link in bio

Throwback to India 2024! 🇮🇳 We had the best time. It's crazy to think how much life has changed since then! We'll have a...
26/11/2025

Throwback to India 2024! 🇮🇳

We had the best time. It's crazy to think how much life has changed since then!

We'll have a little person with us next time we go

I want to understand what people struggle with when it comes to cooking.Is it time? A lack of inspiration? Not knowing w...
21/11/2025

I want to understand what people struggle with when it comes to cooking.
Is it time? A lack of inspiration? Not knowing where to start? Or simply not enjoying the process?

I’m all ears. Let me know.

Some beautiful pictures of my clinic taken by .kettering It's always a work in progress but I wanted this space to feel ...
19/11/2025

Some beautiful pictures of my clinic taken by .kettering

It's always a work in progress but I wanted this space to feel like a cocoon. To hold people so they felt safe to let everything go.

I hope people feel that when they visit 💚

A post on the hierarchies we place on our emotions. It's all connected and can be harmful to our health to suppress thes...
14/11/2025

A post on the hierarchies we place on our emotions. It's all connected and can be harmful to our health to suppress these emotions or place pressure on ourselves to always remain positive.

Link in bio

There are two reasons why I practice facial massage twice a day. One to encourage flow amidst the marma points in the fa...
12/11/2025

There are two reasons why I practice facial massage twice a day. One to encourage flow amidst the marma points in the face and neck, and also to work the fascia and drain the lymph within those areas. 

The marma diagram will show that the marma points located in the face and neck help with glandular and circulatory systems as well as blood, lymph and secretions. 

This coincides with the second diagram which shows a little crossover with where the major points of lymph are located (in the neck) and some small ones in the face. 

The video shows my routine with my kansa wand. This is Ayurveda’s answer to the facial Gua Sha tool. It helps with lymphatic drainage and the wand’s natural alkaline properties help balance the skin’s PH which improves sensitivity, inflammation and acne. It also improves skin tone and radiance by increasing blood circulation and delivers oxygen to the skin. As well as toning facial muscles and reducing fine lines and wrinkles. 

I use .skin (not sponsored). I’ve been using their sunlight serum for about 3 months and my skin loves it! It’s oil based so it really helps the wand to glide on the face. It's also packed with some really lovely natural and beneficial actives.

I’m not really into “anti-aging” as I believe aging is a privilege not everyone gets (the opposite is literally death) but I am very much into well-aging. Allowing the face and body to mature how it is meant to whilst taking care of them as best we can. 

How calm is your environment? Your space shapes your state of mind.This is an area that I always have to work on. It's n...
05/11/2025

How calm is your environment?

Your space shapes your state of mind.

This is an area that I always have to work on. It's not perfect, but I try my best. This week I have been working hard decluttering and organising my house one room at a time and the energetic release of this is quite something.

A tidy, calm environment doesn’t just look good, it feels good. Research from Princeton University found that clutter limits your brain’s ability to focus, increasing stress and anxiety. Meanwhile, studies show that clean, organised spaces can lower cortisol (your stress hormone) and help regulate the nervous system, promoting calm and clarity.

It is definitely something I am going to ask clients about going forward.

Create calm around you, and your body will follow. 🕊️

Address

14 Tintern Court
Warkton

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 12pm

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