Soulpath Wellness

18/11/2025

As the wheel of the year turns towards the deep stillness of winter, this Women’s Circle invites you to pause, reflect, and replenish. Together, in Warrington Museum’s beautiful Large Art Gallery, we’ll gather in community to honour this introspective season of release and renewal.
This nurturing morning will include:
Meditation to ground your energy and invite stillness
Gentle Breathwork to soothe the nervous system and open the heart
Journaling with prompts to explore your inner landscape
Sharing Circle to connect with other women in a safe, supportive space
You’re encouraged to bring:
• A journal and pen
• A cushion or something comfortable to sit on
• A yoga mat or blanket (we’ll be lying down for parts of the session)
• An open heart and a willingness to slow down
This circle is suitable for all women, whether you’ve joined circles before or this is your first. It’s a beautiful opportunity to nurture yourself, deepen self-awareness, and connect with like-minded women as the year begins to draw inward.

We ask that if you book a space on one of these heavily discounted sessions you try to make it on the day.
Book your space through culturewarrington.org

10/11/2025

11:11 Portal Meditation & Journaling Circle ✨

Join Mo online for a powerful evening under the energy of the 11:11 portal — a gateway for alignment, activation, and stepping into higher consciousness.

This gentle one-hour session offers space to pause and connect with your inner light as we move through meditation, reflection, and journaling. Together, we’ll explore the energy of new beginnings, clarity, and trust in the path ahead.

You’ll be guided through:
🌬 A grounding meditation to centre and open your energy
🕯 A visualisation to step through the 11:11 portal
🪞 Reflective journaling prompts to integrate insights
💫 Optional sharing and closing reflection

Come as you are — in your PJs, wrapped in a blanket, or with your journal in bed.

Date: Monday 11th November
Time: 8:00–9:00 PM
Location: Online via Google Meet
Price: £11 (£8 for Soul Space members)
Facilitator: Mo — yoga teacher, women’s facilitator & holistic life coach

✨ A calm hour to realign, release, and remember your power.

01/01/2025

✨ Happy New Year! ✨

As we step into a brand-new chapter, let’s take a moment to reflect on the year past—the lessons learned, the challenges overcome, and the growth we’ve experienced. 🌿

2025 is a blank canvas, ready for us to paint with our dreams, intentions, and purpose. What seeds will you plant this year? 🌱

Here’s to stepping into this year with courage, clarity, and self-compassion. Remember: You are capable, you are resilient, and you are worthy of every beautiful thing this year has to offer.

Let’s make it a year of alignment, healing, and transformation. 💫

What are your intentions or goals for 2025? Share them below—I’d love to cheer you on!

And if you’d like to go deep on your intentions, I’m running a workshop this Sunday at my studio .chester in Chester.

With love,
Mocoaching

11/10/2024

Head over to our website to book yourself in for a free taster session on our opening weekend!! Book on via www.soulspacechester.com 🙏🏻

Besides tasters there’ll be meet and greets with our teachers, good vibes, good tunes, drinks and nibbles.

Like I mentioned in earlier posts, I want to create a welcoming community. We come together not just to get strong and flexi, but also to share, heal and grow.

Please share with whomever comes to mind when you see this. The more, the merrier!

Can’t wait to welcome you in 🧡🧡 Mo x

Find us just above

26/09/2024

Dear everybody,

this is a message to ask for help to make my dream come true. In a months time I'll be opening my own yoga studio! But I need help! and I don't like asking for help but to achieve this I'm stepping out of my comfort zone.
Every donation, however big or small is very much appreciated, and in return I will pass on this generosity in the shape of free classes for those in need.

If you've ever attended one of my yoga classes, workshops or retreats you know that yoga goes far beyond just exercise for me, it's my souls work. Yoga saved my life years ago and I want to give that gift to as many as possible.

Simply follow the link below and spread the good karma 🫶✨

Thanking you xx

Help Us Create a Healing Haven in the Heart of Chester: A Yoga … Monique Thissen needs your support for Help Us Create a Healing Haven in the Heart of Chester