Leanne Mallinson - Hypnotherapy

12/11/2025

💭 Do you ever feel like you’re fighting against yourself?

You want to move forward, to feel calm, confident, and in control, but something inside keeps pulling you back.

That’s resistance.

Those negative thoughts, doubts, or old patterns that whisper “you can’t.”

It can feel frustrating… but here’s the truth:

✨ This is where transformation happens. ✨

Resistance isn’t your enemy, it’s a scared part of you asking to feel safe.

Treat it like a child with attitude, firm but loving.

When you stop judging that part and start meeting it with compassion, everything begins to shift.

💫 Stop blaming others.
💫 Take responsibility for your energy.
💫 Remember — you are the creator of your own life.

It all starts with you.

Through hypnotherapy and holistic healing, I help you gently move beyond resistance, calm your inner critic, and create lasting change from the inside out.

When your subconscious feels safe, your whole life begins to flow again.

If you’re ready to stop fighting yourself and start healing…
💜 Let’s begin your journey.

Send me a message 🩷

11/11/2025

🌟 Myth-Buster Moment: Hypnotherapy is Powerful, But It's Not Magic! 🌟

Hey everyone, just a little myth-busting chat for you today about hypnotherapy. Sometimes we think of it as this instant "click-your-fingers" solution like we've seen on TV. In reality, hypnotherapy is indeed a really powerful tool, but it works best when you’re committed and ready to be part of the process.

So, if you're thinking about trying hypnotherapy, here's the scoop: It's all about teamwork between you and your hypnotherapist. Come with an open mind and a bit of patience. Change might happen in a flash for some, but for others, it’s a gentle journey happening quietly in the background... a peeling back of the layers of an onion, so to speak.

One day, you’ll look back and realize just how far you’ve come.

So no, it's not magic (Soz 😄), but with your willingness and a little bit of trust, hypnotherapy can be a truly transformative part of your wellbeing journey.

28/10/2025

Ever feel like your head just won’t switch off?

Anxiety can be overwhelming, can’t it?
Lying awake at night, mind racing… feeling tense or on edge, even when nothing’s wrong?

You’re not alone, and you’re not broken.
Anxiety is your body trying to protect you… it just gets stuck sometimes.

What if there was a gentler way to feel calm again, without forcing or fighting?

Hypnotherapy helps calm your nervous system and retrain your mind to feel safe and grounded.
No swinging watches, no pressure, just simple, down-to-earth support.

I’ve helped many people find more peace, clarity, and confidence through this gentle approach.

Curious to see if it could help you too?
Send me a message to see if i can help you feel lighter, calmer, and more you again.

Leanne x

23/10/2025

I received a beautiful thank you card off a lovely client yesterday, along with a box of chocolates. Obvs the chocolates had gone before I even thought of a photo 🙈🤣

Thank you soooo much ...a lovely surprise xx

22/10/2025

10/10/2025

✨ A new layer to my healing journey… ✨

I’ve started training in a powerful new modality called Mindfulness Body Inner Repatterning (MBIR), and it’s honestly blowing me away.

I wanted to deepen my work in a way that honours the body’s wisdom as much as the mind, something truly somatic, gentle, and healing.

MBIR is a mindfulness-based approach that helps release emotional patterns, stress, and stored tension held within the body. It brings calm, regulation, and balance back into the nervous system, creating space for genuine peace and flow.

I can already feel the shifts within myself, and I can’t wait to bring this beautiful approach into my sessions in the months ahead.

🦋 Here’s to deep, embodied healing, from the inside out 🩷

21/09/2025

I can help 😊

21/09/2025

I was painting a giraffe the other day when the cat plonked herself right across the canvas. Typical.

Life’s like that, isn’t it? Just when you’re focused, something barges in and knocks you off track.

In hypnotherapy, I help you handle those “cat on the canvas” moments, notice them, smile at them, and gently get yourself back to calm.

So you can carry on painting your life the way you want it.

Send me a DM to find out more x