11/01/2026
It may seem that as a Hypnotherapist working to help people in their ‘healing journey’ I shouldn’t be talking about this - but there is such a delicate balance when it comes to doing this work, and you’ll often hear me saying to my clients - “take a break, let’s stop this for a minute!” Learning this balance IS actually the biggest part of your healing journey and it’s also the biggest trap!
Link to listen in the comments!👇🏼
✨ NEW EPISODE ALERT! ✨
Ladies, are you tired of feeling like your “healing journey” is more exhausting than empowering? 😅 This week on Be Your Best You, Tash & Becky are getting real about toxic healing cycles — the trap we all fall into when we’re chasing growth but forgetting to actually live and enjoy life.
They break down why healing shouldn’t feel like a burden, how toxic positivity can secretly hold you back, and why uncovering your authentic self matters more than creating a “new identity.” This conversation is packed with insights, laughs, and those gentle nudges that make you stop, breathe, and remember: you are already powerful, capable, and limitless.
Inside this chat, you’ll discover:
⭐ How to spot and stop falling into endless healing loops
⭐ Why balancing growth with joy is non-negotiable
⭐ How toxic positivity can keep you stuck
⭐ The power of uncovering layers of yourself rather than forcing a new identity
⭐ Breathwork and awareness techniques to navigate emotions with ease
⭐ How embracing the highs and lows can accelerate your transformation
⭐ Why stepping fully into your power makes you a limitless creator
This episode feels like sitting down with your coach besties who genuinely want to see you thrive — a warm, empowering conversation reminding you that you don’t need to overthink, overwork, or over-fix yourself. Your journey is already your power. 🌟
🎧 Listen now on Spotify, Apple Podcasts, or YouTube.
Link in the comments 👇🏼
