What are the opening hours?

Tuesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 12pm Saturday 9am - 12:45pm

Nic Lechault Chiropractic Clinic

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Nic Lechault Chiropractic Clinic

Chiropractic clinic based in Gaydon, Warwickshire offering high quality, transparent and cost-effective care.

16/10/2025

Today is Global Spine Day!

Low back pain is the most common cause of disability globally and almost everyone will experience it at least once in their lives!

While that might sound scary, the good news is that 90% of all low back pain is considered non-specific low back pain, which means it is back pain that is not caused by any identifiable underlying disease or condition.

In other words, low back pain is both very common, and rarely serious.

But just because it isn't serious doesn't mean the pain is any less real or the impact on your life any less disruptive. If you need guidance on managing low back pain and a clear plan to get you back on track, feel free to reach out!

Just like saving for retirement, the best time to start investing in your health is 'yesterday' and the next best time is today. Putting it off until 'tomorrow' usually means you never end up doing it. Stop delaying and start investing.

13/10/2025

Do you experience increased joint stiffness and aching with cold weather? Have you been told this is a sign of arthritis? While that may be true in some cases, increased joint pain with cold weather is quite common and can be completely normal.

The link between cold weather and joint pain hasn't been conclusively proven but here are some of the reasons why you might be experiencing increased aches and pains.

1. People tend to be less active during the winter months and with less activity comes increased joint stiffness.
2. Reduced sun exposure during the winter months can have a detrimental effect on mood which in turn can heighten the experience of pain.
3. Changes in weather impact air pressure which may lead to an increase in nerve sensitivity.
4. Cold weather may reduce blood flow to the extremities and cause the synovial fluid which lubricates our joints to become thicker resulting in increased stiffness.

If your weather-related joint paints are severe or stopping you from doing things you like it may be worth seeking advice - I can help with that! But often, simply recognising that joint stiffness with cold weather is pretty common and making sure you are getting enough sleep, regular exercise and maintaining a balanced, nutritious diet can go along way to alleviating those aches and pains!

09/10/2025

Recently sat down for a coffee with Ed from Warrior Strong Fitness, another fitness professional in the local area, who taught me about “tabbing” and how this helps his clients to build functional strength with lasting results. He even invites me to try a session, so watch this space! 😅

30/09/2025

If I had to pick the biggest obstacle to people getting better it would be lack of consistency.

I know it can seem boring, but whether it's seeing care through to the end rather than bailing at the first sign of improvement, continuing with dietary changes after having shed a few pounds or persisting with exercise even when life gets busy, these are the things that work and make the biggest difference.

Within my field of work I often see how lack of follow through can stunt progress. The patients that see the best results are those that stick with treatment even after they initially feel better, because they understand that getting out of pain and staying out of pain is an ongoing process that can't be hacked.

To get results you have to be consistent. 🏋️‍♀️📈🎯

22/09/2025

Good news! Now accepting Vitality, AXA, WPA and AVIVA private health insurances! 🤝

18/09/2025

I love it when my patients, who often come to me with issues they have been struggling with for years, see fast, effective results!
Nice one Amy! 💪

15/09/2025

Ever been given a print out of exercises to do at home but were unsure of how to perform them or why it was meant to help? This is one of the common complaints I get from patients who have seen other providers. The exercises they're given seem only loosely connected to what their problem is and they never know if they are doing them right.

The problem isn't that receiving exercises on a sheet of paper is bad, it's that if the exercises are already printed in advance, they aren't likely to be personalised. And not getting the opportunity to learn how to do them under supervision, can make it feel as confusing as teaching yourself to drive a car.

The result? You end up guessing your way through the same exercises as 10 other people with a similar complaint that day regardless of the fact that you might vary widely in age, fitness, symptoms and goals.

Why I'm different? I give you individualised exercises after evaluating how you move, learning what you want to achieve and determining what you are currently capable of doing, and then we actually perform them together in our gym so that you know how to do them and what you should be feeling. 💪

11/09/2025

- Recap -
📍Warwickshire based Sports Chiropactor - located in Gaydon, right off the M40.
✅I use a range of techniques including joint manipulation, soft tissue therapy and rehabilitative exercises to help people get out of pain.
🏋️With a gym on site I am able to teach patients specific exercises under real conditions so they can learn exactly how to do them and what they should be feeling.
📅Evening & weekend appointments available.
🤝I believe in offering transparent, quality and cost-effective care that helps people get back to doing what they love most.

08/09/2025

Another question I often get asked 😊

04/09/2025

Calling all athletes & active individuals 🚨🚨🚨
Did you know there is such a thing as a Sports Chiropractor?
I am a Sports Chiropractor based in Warwickshire, who focuses on improving and maintaining musculoskeletal health for athletes and individuals with active lifestyles,
Beyond helping people to get out of pain, I also work with athletes to treat acute and chronic sports-related conditions, maximise performance, and reduce injury risk through joint manipulation, soft tissue therapy, rehabilitative exercise and more!
With a gym on site I can also cut through the confusion by actually evaluating what you can do, creating a personalised plan and teaching you specific exercises under real conditions so that you know how to do them and what you should be feeling.

If you're ready to put in some work and make a big change, get it in touch today 💪

01/09/2025

It's not all about the spine!

Most people think only of back pain when they think of chiropractors but we can really treat just about any joint.

Calf strain, shoulder tendinopathy, hip impingement, golfer's elbow, runner's knee... I've helped people get over each of these in the past year.

These conditions typically require some treatment, education and appropriate exercise which can be daunting because they all hurt with activity. 😫

Fortunately, working out of a gym means I can not only provide treatment but then also take you into a dedicated workout space and demonstrate exercises together so that you can go home confident that you're doing the right things to help yourself. 🏋️‍♂️🚴🏌️

Address

Woodland Wellbeing Centre, Gaydon
Warwick
CV350RR

Opening Hours

Tuesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 12pm
Saturday	9am - 12:45pm

Website

http://www.niclechaultchiro.co.uk/

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