21/11/2025
Avoiding your work Christmas party because of your emetophobia? 💭
You’re not alone - for many, the fear of being sick or eating in front of others can make festive gatherings feel overwhelming.
One of my clients once felt the same fear, she couldn’t face her office party. But through gentle EMDR sessions and support, she learned to manage her anxiety and finally enjoy social events again. 💚
📩 Message me to find out how EMDR therapy can help you overcome emetophobia.