02/11/2025
When you start loving yourself, truly and unapologetically, both your body and mind feel it.
Your nervous system exhales and starts to relax.
Your body’s cells listen.
Your mind softens with kind, loving self talk.
Self-love isn’t just a mindset.
It’s medicine. 💖
Every kind thought you think or speak about yourself rewires the body to feel safe, seen, and heard again and begins to break patterns of old, unsupportive self talk.
Every moment you choose peace over punishment, your energy shifts toward healing.
Love is the high vibrational frequency that truly recalibrates everything. 💗
