Therapy by Jules

Therapy by Jules GQHP/GHR/Cert NLP/Time Line Therapy

Trained in counselling, NLP, timeline-therapy, coaching, yoga and hypnotherapist.

I fuse a therapy tailored for individual’s needs; encouraging and motivating with a flexible, caring and empathetic approach

Jumping on the bandwagon isn’t a bad thing if it makes you smile and cause no harm. So here is my AI character.I’d go to...
11/02/2026

Jumping on the bandwagon isn’t a bad thing if it makes you smile and cause no harm. So here is my AI character.
I’d go to me for therapy 😂🤣

Hopefully it would make you have ‘the confidence to move forward without hesitation’ (that was the quote for the day)
Contact me for a complementary 20 minute call to see how we can work together to help you become the best version of yourself.

The irony that it’s national umbrella day is not lost on me due to amount of rain we have had lately. It’s been feeling ...
10/02/2026

The irony that it’s national umbrella day is not lost on me due to amount of rain we have had lately. It’s been feeling like I need to build an ark!
The rain has definitely been a reflection of the on going trials snd tribulations which made me stepped back for being on social media as much as I had been last year.
I have been concentrating on other things.
Sometimes the rain in our lives could feel like it is washing away or refreshing, without the rain things including ourselves cannot grow.
So with that said I’m back! And we continue to grow not just this page and community but also Therapy by… Jules

Weather or not, (it’s a pun not a mis-spell) in January many people make statements ‘new year,new me’ ‘get fit’, ‘lose t...
27/01/2026

Weather or not, (it’s a pun not a mis-spell) in January many people make statements ‘new year,new me’ ‘get fit’, ‘lose those winter pounds’ New Year’s resolutions for positive change.
In a month which is advertised as Veganary, dry January; it can feel like the longest month has no pleasure after the excess of December.
You may have already given up on the new changes you wanted to make or fix in 2026. But it doesn’t have to be like that.
The chill factor may have just put that change on ice. Today is a new day.

I never ‘do change’ in January I always wait until February to make changes, after all it’s a shorter month!

What might you need help or guidance with?

'A dream is, after all, a kind of plan.'Together we’ll turn your big dream into achievable milestones and a sustainable ...
22/01/2026

'A dream is, after all, a kind of plan.'

Together we’ll turn your big dream into achievable milestones and a sustainable path forward. Ready to start your ascent? Book a free 20 minute discovery chat today.

'Without great ambition, one cannot reach the summit.' Without great ambition, one cannot reach the summit. But ambition...
21/01/2026

'Without great ambition, one cannot reach the summit.'

Without great ambition, one cannot reach the summit. But ambition alone isn’t enough. It needs a mind that believes in the climb and a plan that makes the peak possible. That’s where hypnotherapy and life coaching come together.

In our work, you’ll learn strategies to:

- identify and dissolve self-limiting beliefs
- create a vivid, actionable map from start to summit
- stay motivated and resilient through setbacks

Sessions combine the powerful mindset shifts from hypnotherapy with practical coaching that turns vision into milestones you can actually hit. You’ll finish each week with a clearer goal, a reinforced mindset, and a concrete next step.

If you’re ready to move from dreaming about your summit to stepping onto it, send me a message to schedule a complimentary discovery call. Let’s tailor a plan that fits your life and accelerates your progress.

Stay true to yourself what challenges or perception come your way!'A straight body is not afraid of a crooked shadow' In...
20/01/2026

Stay true to yourself what challenges or perception come your way!

'A straight body is not afraid of a crooked shadow'

In life coaching and hypnosis, we don’t chase fear—we train the body to stand tall and the mind to see clearly. Through supportive coaching conversations and targeted hypnosis techniques, you can reframe limiting beliefs, release tension, and unlock momentum toward your goals. If you’re ready to step into your next chapter with ease, contact me for a 20 minute complimentary chat. Your best self isn’t afraid of shadows—it moves with them.


Today dig deep and channel your inner superhero....'Real gold is tested in fire.A real hero is tested in adversity.'    ...
19/01/2026

Today dig deep and channel your inner superhero....

'Real gold is tested in fire.
A real hero is tested in adversity.'

18/01/2026

Your gifts weren’t given by accident. Even if they’re still unfolding, trust that what’s within you has purpose. Self-belief is the bridge between potential and fulfillment. 🌱

Believe in what you carry before the world asks for it. Growth begins the moment you honor your own potential. Your time is coming—prepare for it.

Self-belief means trusting your gifts, even before they’re fully revealed. Keep showing up. ✨

If you feel need coaching to discover what your goals are; how to achieve them; remove blocks; feel fulfilled; contact me for a complementary 20 minute chat to see how I can held you move towards living the life you dreamed of.

Sometimes you can not see the end of the path or the road you are on as things are obscured, misted or it's a dark place...
17/01/2026

Sometimes you can not see the end of the path or the road you are on as things are obscured, misted or it's a dark place.

When the noise or even the silence is loud, clear guidance makes the path visible and the next step doable. Move forward with confidence, even when things are uncertain. Sometimes it is just a simple conversation which can help you make that decision.

'The light' may helps see the next move—not perfection - learn, adjust, and move forward. Today commit to one clear step: What step will you commit to?

If you feel you need some help with making the next step or need guidance to move nearer to you goals contact me for a complementary 20 minute chat to see if I can help.

Today I learned about a term called a "glimmer."Which is the opposite of a trigger. Glimmers are those moments in your d...
16/01/2026

Today I learned about a term called a "glimmer."

Which is the opposite of a trigger.

Glimmers are those moments in your day that make you feel joy, happiness, peace, or gratitude.

Once you train your brain to be on the lookout for glimmers, these tiny moments will appear more and more.

Without the stormy weather how can there be a rainbow?Every cloud has a silver-lining...When life gives you lemons make ...
14/01/2026

Without the stormy weather how can there be a rainbow?

Every cloud has a silver-lining...

When life gives you lemons make lemonade.

If the day was not your friend then it was your teacher.

Every situation can teach you something, no matter how hard a situation is at the time.

Address

Watford

Opening Hours

Monday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

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