Therapy by Jules

Therapy by Jules GQHP/GHR/Cert NLP/Time Line Therapy

Trained in counselling, NLP, timeline-therapy, coaching, yoga and hypnotherapist.

I fuse a therapy tailored for individual’s needs; encouraging and motivating with a flexible, caring and empathetic approach

What do you see? What do you feel? A useless apple core? Do you feel life is eating away at you? Rubbish being put on a ...
03/03/2026

What do you see?

What do you feel?

A useless apple core? Do you feel life is eating away at you?

Rubbish being put on a pedal stool? Does that create confusion?

Bit just imagine if this apple core fell off this plinth, would that be the last straw? OR
You could see the remains of something nourishing which still has the value to enable life in creating a new tree or maybe even 2?

What is eating away at you?
How do you feel about this?
Sometimes a fall happens before growth.
What opportunities are you missing?

Sometimes all we need is a little push or just someone to help to guide you through the fall.

Contact me if any of this resonates and you would like help through this time.

01/03/2026

I forgot to post this!
Nice little bit of CPD this week. It was overdue, some great people on the course.

Jumping on the bandwagon isn’t a bad thing if it makes you smile and cause no harm. So here is my AI character.I’d go to...
11/02/2026

Jumping on the bandwagon isn’t a bad thing if it makes you smile and cause no harm. So here is my AI character.
I’d go to me for therapy 😂🤣

Hopefully it would make you have ‘the confidence to move forward without hesitation’ (that was the quote for the day)
Contact me for a complementary 20 minute call to see how we can work together to help you become the best version of yourself.

The irony that it’s national umbrella day is not lost on me due to amount of rain we have had lately. It’s been feeling ...
10/02/2026

The irony that it’s national umbrella day is not lost on me due to amount of rain we have had lately. It’s been feeling like I need to build an ark!
The rain has definitely been a reflection of the on going trials snd tribulations which made me stepped back for being on social media as much as I had been last year.
I have been concentrating on other things.
Sometimes the rain in our lives could feel like it is washing away or refreshing, without the rain things including ourselves cannot grow.
So with that said I’m back! And we continue to grow not just this page and community but also Therapy by… Jules

Weather or not, (it’s a pun not a mis-spell) in January many people make statements ‘new year,new me’ ‘get fit’, ‘lose t...
27/01/2026

Weather or not, (it’s a pun not a mis-spell) in January many people make statements ‘new year,new me’ ‘get fit’, ‘lose those winter pounds’ New Year’s resolutions for positive change.
In a month which is advertised as Veganary, dry January; it can feel like the longest month has no pleasure after the excess of December.
You may have already given up on the new changes you wanted to make or fix in 2026. But it doesn’t have to be like that.
The chill factor may have just put that change on ice. Today is a new day.

I never ‘do change’ in January I always wait until February to make changes, after all it’s a shorter month!

What might you need help or guidance with?

'A dream is, after all, a kind of plan.'Together we’ll turn your big dream into achievable milestones and a sustainable ...
22/01/2026

'A dream is, after all, a kind of plan.'

Together we’ll turn your big dream into achievable milestones and a sustainable path forward. Ready to start your ascent? Book a free 20 minute discovery chat today.

'Without great ambition, one cannot reach the summit.' Without great ambition, one cannot reach the summit. But ambition...
21/01/2026

'Without great ambition, one cannot reach the summit.'

Without great ambition, one cannot reach the summit. But ambition alone isn’t enough. It needs a mind that believes in the climb and a plan that makes the peak possible. That’s where hypnotherapy and life coaching come together.

In our work, you’ll learn strategies to:

- identify and dissolve self-limiting beliefs
- create a vivid, actionable map from start to summit
- stay motivated and resilient through setbacks

Sessions combine the powerful mindset shifts from hypnotherapy with practical coaching that turns vision into milestones you can actually hit. You’ll finish each week with a clearer goal, a reinforced mindset, and a concrete next step.

If you’re ready to move from dreaming about your summit to stepping onto it, send me a message to schedule a complimentary discovery call. Let’s tailor a plan that fits your life and accelerates your progress.

Stay true to yourself what challenges or perception come your way!'A straight body is not afraid of a crooked shadow' In...
20/01/2026

Stay true to yourself what challenges or perception come your way!

'A straight body is not afraid of a crooked shadow'

In life coaching and hypnosis, we don’t chase fear—we train the body to stand tall and the mind to see clearly. Through supportive coaching conversations and targeted hypnosis techniques, you can reframe limiting beliefs, release tension, and unlock momentum toward your goals. If you’re ready to step into your next chapter with ease, contact me for a 20 minute complimentary chat. Your best self isn’t afraid of shadows—it moves with them.


Today dig deep and channel your inner superhero....'Real gold is tested in fire.A real hero is tested in adversity.' ...
19/01/2026

Today dig deep and channel your inner superhero....

'Real gold is tested in fire.
A real hero is tested in adversity.'

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Watford

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Monday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

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