Gina Lucy Wellness

09/12/2025

🎗️ ENDOMETRIOSIS 🎗️

💛 Maybe you've been diagnosed
💛 Maybe you think you have it
💛 Maybe you'd like some extra support

Join us online on the last Sunday of every month for a free Restorative Yoga practice aimed at helping your endometriosis symptoms.
https://www.ginalucywellness.co.uk/offerings/yoga-with-endometriosis-gathering

Hi, I'm Gina. I'm a yoga and Reiki practitioner with over 7 years of experience. I also have severe endometriosis.

I strongly believe that expert excision surgery is the best treatment for endometriosis, but let's be real, you can be waiting years, even decades to access this. So what do you do in the meantime? Well, you manage the best you can.

I'd like to show you how yoga can help you manage, maybe even thrive, with endo.

This is a non-judgemental space for all genders and where we don't judge other's treatment and coping methods 💛

Sign up to join our Gathering here: https://www.ginalucywellness.co.uk/offerings/yoga-with-endometriosis-gathering

I also offer lots of free content on my Instagram: https://www.instagram.com/yogawithendo/

Queries? Drop me a message, I'd love to hear from you!

24/11/2025

14/11/2025

✨ Reiki in Weobley ✨
•
Described by one of my clients as "the most relaxed I've been in my whole life"
•
Regular sessions on Tuesdays (morning, afternoon & evening) with the possibility of other times. Enquiries encouraged!
£50 for an hour
£30 for 30 minutes
Message me or book in here: https://www.ginalucywellness.co.uk/pages/reiki
•
Reiki sessions take place in my cosy, characterful studio in sleepy Weobley. Listen to the sounds of the sheep in the next field or the birds outside (interspersed with the odd tractor)!
•
For your Reiki session you will be on a comfortable therapy couch, with a cosy electric blanket underneath you. You'll have a pillow under your head, a bolster under your knees and a blanket over the top of you. You'll even have a warm eye pillow if you would like. Everything is focused on your comfort.
•
"What is Reiki?" I hear you ask.
•
Reiki is a Japanese form of energy healing that aims to stimulate your body's natural emotional, spiritual and physical healing ability. Reiki practitioners believe that universal life force (or "ki") flows through all living beings. Sometimes that energy can become stuck or out of balance. In Reiki, I use gentle hand placements in particular locations on your body to move and balance that energy. If you suffer with chronic illness, it is a wonderful complementary therapy to use alongside more conventional treatment.

12/11/2025

9th - 12th July 2026
Garth Barn, Llanidloes
•
Restorative Yoga
Breathwork
Sounds Baths
Yoga Nidras
Meditation
Beautiful Location
Delicious Food..
What more could you want?
•
Details on my website now!
www.ginalucywellness.co.uk/retreats

11/11/2025

He just likes to be cosy 🥰
•
And yes, this is a yoga blanket, but it's exclusively for home / Spud use 😂

09/11/2025

www.ginalucywellness.co.uk/pages/retreats

06/11/2025

I'm very excited that Sarah will be joining us as our chef again for the next retreat.
•
Her food was absolutely delicious. If you don't believe me rake a look at these reviews from our last retreat...
•
“I looked forward to the food every meal time – so delicious and nutritious and plenty of it too. There were endless supplies of tea and coffee to help ourselves in the common areas.”
•
“My favourite part was the food and having it all prepped and cooked for us.”
•
Sarah caters for all dietary needs. ask me any questions you have about the food!

05/11/2025

We regularly do Supta Baddha Konasana in class and it's one of my absolute favourites.
•
You can change the height of the bolster under your body & head. You can also change the height of the bolsters under your knees so there's more support than stretch.
•
Restorative Yoga is all about comfort 🥰
•
Why not join us on Thursdays: 7.30-8.30pm
Or Fridays: 4.30-5.30pm
•
£10 per class for a block booking
£13 for single class bookings
•
Book in through my website

03/11/2025

Would you like to be more present? To switch off from your day to day and actually slow down?
•
Join us on Thursday nights
7.30-8.30pm
£90 for a block of 9 classes
£13 for single class bookings
•
Book in through my website:
www.ginalucywellness.co.uk

31/10/2025

Have you ever wondered what equipment we use in Restorative Yoga?
•
Don't forget to book your space:
Thursdays 7.30-8.30pm
&
Fridays 4.30-5.30pm