Vale Holistic Therapy

21/09/2025

As well as the muscles, Bowen Therapists work on your fascia.
Fascia is an important, highly mobile, connective tissue, which runs throughout your body. It is via the fascia that we often address levels of tension and discomfort.

If you would like to know more about this relaxing therapy contact me - valetherapy@btinternet.com - 07951 718098 - The Bay Therapy Centre PhysioSynergy

–Via Bowen Association (UK)
https://www.bowen-technique.co.uk/why-is-bowen-therapy.../)

21/09/2025

Try this if you need a simple way to calm yourself in a busy day or between Bowen appointments.....which means if you don't have a Bowen appointment booked then maybe contact me - valetherapy@btinternet.com - 07951 718098 - PhysioSynergy The Bay Therapy Centre

Breath and Bowen — both simple, gentle, and calming.

Try this 5-finger breathing brain break whenever you need to pause.

And maybe give your Bowen Therapist a call!

Image credit:

17/08/2025

The body remembers what the mind may try to forget.

Tension, fatigue, cravings, and even skin flare-ups — sometimes, these aren't just physical. They're how the body tells its story.

Bowen Therapy doesn’t force the body to “fix” anything.

Through light, purposeful touch, it supports the nervous system in settling, as best it can — not by pushing, but by inviting.

Gentle moves, deep listening.

📸 The Present Psychologist

17/08/2025

Bookings are now open for our next Bowtech beginners' training course. An opportunity for non-Bowen therapists to embrace a new modality, healthcare professionals to widen their knowledge as well as anyone who may be thinking of a career change.

Comprising seven modules (including final assessment), each module covers two days with start dates as follows:

London: September 4th-5th with instructor Nicola Hok
Kelso, Scotland: October 4th-5th with instructor Jacqui Hoitingh
Peterborough: October 17th-18th with instructor Helen Perkins

Full details can be found on our website; please contact your preferred instructor for more information and to request an application form. https://bowentraining.co.uk/bowen-courses/

Bowen Association (UK) The Federation of Holistic Therapists Massage World

17/08/2025

In Bowen Therapy, we wait between moves.

Not because nothing is happening — but because everything might be.

The pause isn’t empty. It’s potent.

22/07/2025

Finding what works for you can take time, often because your body doesn't want to be shouted out. The gentle touch of Bowen Therapy can often show results when other therapies have failed simply because they weren't what your body wanted or needed. Listen to your body and try Bowen Therapy. To find out more and book an appointment contact me on 07951 718098 or email me at valetherapy@btinternet.com The Bay Therapy Centre PhysioSynergy