Healey Health

Healey Health Chartered Physiotherapist
Based in Hill Top, West Bromwich
Free phone consultation
To book call/message: 07496021958

22/03/2026

Massage is good… but let’s be honest — sometimes it REALLY hurts 😅🔥

If you’ve ever tensed up on the treatment couch or thought “this is helping… but wow this is painful”.

That’s why I use the Ache Away Tool, a heated soft-tissue therapy tool that helps muscles relax faster while still allowing me to work into deeper areas of tension.

The added warmth helps improve circulation, reduce stiffness and makes deep treatment feel more tolerable and effective. Instead of just pushing through pain, we can help the body release tightness in a smarter way.

20/03/2026

Do your heels hurt most in the morning or after walking? 🤕

Morning heel pain is one of the most common symptoms of plantar fasciitis 👣

You need to follow these steps and start your recovery ⬇️

Step 1: Book an appointment at Healey Health ✅

- A proper assessment is key. Here at Healey Health I will go through a full assessment of your symptoms and lifestyle to identify the root cause of your pain, and not just treat the symptoms.

Step 2: Hands on treatment & modalities ✅

- At Healey Health, I use the right combination of treatments to reduce pain and irritation, including massage, heated tools, infrared light, and therapeutic ultrasound.

Step 3: Tailored exercises ✅

- No generic plans. At Healey Health, you will receive exercises specific to your recovery. This includes calf flexibility and foot strength.

🚨 BONUS 🚨 DM me the word HEEL for a free exercise plan to help with plantar fasciitis ✅

Don't ignore the heel pain ❗ Early treatment gets faster results.

14/03/2026

👐 Head to Toe Maintenance Massage

Give your body the reset it deserves. This focused full-body massage targets key tension areas including the feet, calves, glutes, lower back and upper back to help you move and feel better.

✅ Ideal for maintenance and recovery
✅ Helps relieve sciatica symptoms
✅ Supports lower back and neck pain relief
✅ Improves circulation, mobility and overall wellbeing

Perfect for anyone who is active, works long hours sitting or standing, or simply wants to stay pain-free and performing at their best.

📅 Book your 1-hour session and keep your body moving the way it should.

05/03/2026

Thinking about booking physio session but not sure what to expect?

Here’s what happens in a consultation with me 👇
• A detailed assessment where we discuss your concerns and lifestyle
• Full movement assessment
• Clear diagnosis explanation
• Treatment on the day
• Personalised rehab plan

You’ll leave knowing exactly what’s going on and what to do next, because real recovery isn’t about quick fixes - it’s about the right plan.

🔥 Therapeutic Ultrasound Now Available in March 🔥Struggling with persistent pain, slow-healing injuries, or stiff joints...
15/02/2026

🔥 Therapeutic Ultrasound Now Available in March 🔥

Struggling with persistent pain, slow-healing injuries, or stiff joints? Therapeutic ultrasound is arriving this March to support recovery, reduce discomfort, and improve movement.

✅ Helps reduce pain & inflammation
✅ Supports tissue healing & repair
✅ Effective for tendon injuries & muscle strains
✅ Helps ease joint stiffness from osteoarthritis
✅ Comfortable, targeted treatment

Ideal for conditions such as tendonitis, golfer’s/tennis elbow, plantar fasciitis, muscle tightness, back pain, and osteoarthritis.

📅 March appointments are now open.
📩 Message to book or secure your slot.

Invest in recovery. Move better. Feel stronger.

12/02/2026

I often finish sessions with PNF stretching (Proprioceptive Neuromuscular Facilitation).

Here’s why it works so well 👇

✅ Improves flexibility more effectively than static stretching
✅ Increases range of motion
✅ Resets muscle tension and reduces tightness
✅ Improves muscle control and activation
✅ Helps reduce pain sensitivity

After massage, your muscles are already warm and relaxed, which is a perfect time to use this technique

It’s not just stretching.
It’s targeted, active rehab built into your session.

10/02/2026

This and your favourite white noise 😌

Here at Healey Health I also offer relaxing massages. So when youre feeling stressed, tense, and anxious, treat yourself to a relaxing massage and let your worries melt away 💆‍♂️

🚨Reminder!! Valentines day is THIS SATURDAY ❤️Struggling on what to get your other half for Valentines day? Why not trea...
09/02/2026

🚨Reminder!! Valentines day is THIS SATURDAY ❤️

Struggling on what to get your other half for Valentines day? Why not treat them to a massage 💆‍♂️

Gift vouchers are available for any of my treatments and I offer relaxation massages as well a sport massage 🎟

04/02/2026

From the pajamas and dressing gown down the purple fluffy socks and crocs 🤦🏼‍♀️🤣 Come as you are at Healey Health!

Let me introduce myself 👋Hello! Here is a little bit about me so you can get to know the man behind the business!I'm Aar...
04/02/2026

Let me introduce myself 👋

Hello! Here is a little bit about me so you can get to know the man behind the business!

I'm Aaron and I am a Chartered Physiotherapist. I graduated university with a 1st Class degree in Physiotherapy 🎓

Before this, I qualified as a Level 3 Sports Massage Therapist and I was also a Personal Trainer for several years.

I currently work part time in the NHS within a learning disabilities specialist team, helping to rehabilitate patients with a broad range of LD 🩺

The rest of my working week is spent managing my own physio clinic based in West Bromwich. Here, I use evidence-based treatment to treat a broad range of conditions for my clients.

My passion is delivering modern MSK and pain management care, by combining hands-on treatment with technology supported interventions and rehabilitation, to improve client function and recovery.

In my free time, I love to travel and explore new places with my amazing wife. We have 2 dogs and 3 cats at home who rule the house! I also enjoying being active by attending the gym and training in Jiu-jitsu. You might also catch me on the golf course if the weather is nice ⛳

If you are struggling with a condition or injury, drop me a DM and lets get you started on your rehab journey ✅

Here are some of the frequently asked questions I get asked by clients ❓Got more questions that aren't covered? No probl...
04/02/2026

Here are some of the frequently asked questions I get asked by clients ❓

Got more questions that aren't covered? No problem, just drop me a DM for the answers 📨

03/02/2026

Gentle suction and deep release 😌

Cupping has many different benefits and can be used in the treatment of various health conditions.

✅️ Pain relief: Helps with muscle soreness by increasing local blood flow
✅️ Muscle relaxation: The suction can help tight muscles feel looser
✅️ Reduced inflammation: Studies suggest temporary relief in inflammatory conditions
✅️ Improved circulation: The suction draws blood to the area which can support healing
✅️ Stress reduction: Many people find the treatment relaxing

Cupping is used alongside massage techniques to aid in rehabilitation and pain relief.

Drop me a message to find out more 📩

Address

Hill Top Community Centre
West Bromwich
B700RZ

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