A Place to Pause

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A Place to Pause

Supporting women who need a quiet moment to breath. Gentle Reiki and Sound Healing sessions to help you relax, release tension and feel restored.

16/03/2026

Private Sound Baths are a shared space for people you love, people you trust and people you want to just ‘be’ with.

Something beautiful happens when we come together in a shared space with people we choose… the softening, the letting go, the nervous system calming.

These sessions are truly special ✨

15/03/2026

Join me for a candlelit sound bath on Thursday 19th March at 7:30pm at Soma Studio, Bagshot, for an evening of deep rest and renewal ✨

Lose yourself for 60 minutes in the soothing vibrations of the bowls, and let your mind and body sink into pure calm.

Spaces are limited. DM or contact to book your spot and treat yourself to this beautiful blend of relaxation, restoration, and calm 🌿💫

11/03/2026

Your body is holding stories your mind has forgotten. Let the sound set them free.

As the sounds wash over you, the body begins to soften and the mind starts to quiet. The nervous system can shift into a deeply relaxed state, allowing layers of tension and stress to gently release.

Sound reaches places words often can’t. The vibrations move through the body, creating space for calm, balance, and restoration.

All you need to do is lie back, close your eyes, and allow yourself to receive. ✨

15/02/2026

Creating a space that feels cosy, calm, and welcoming is at the heart of every session I offer.

From lighting incense to cleansing the energy, to making sure every detail is just right. It’s all about helping you arrive fully present.

Step inside, let your shoulders drop, your breath soften, and simply… be.

RelaxAndRestore

21/01/2026

✨ Pilates & Sound Bath Evening ✨

Join us on Thursday 12th February, 6:30 – 8:30pm at Soma Studio, Bagshot for an evening of movement and deep rest.

Your ticket (£45) includes:
• 50 minutes of instructor-led reformer Pilates
• 60-minute sound bath led by me
• Light refreshments to enjoy afterwards

Spaces are limited. Contact to book your place and treat yourself to this beautiful blend of strength, relaxation, and restoration.

11/01/2026

People often think sound healing is something mysterious.

In reality, it is very simple.
Sound bowls creating vibration.
The body listening before the mind does.
The nervous system gently finding its way back to calm.

You do not need to understand it.
You do not need to do anything at all.

Just come as you are, and let your body settle.

07/01/2026

✨ Take a pause ✨

A moment to slow down…to breathe…and return to yourself.

Here, the gentle vibrations of hand-crafted singing bowls guide you into stillness, helping your mind soften and your body release tension.

Whether one-to-one or in a group, it’s an invitation to rest, reset, and simply be.

Your pause awaits. Come and experience it for yourself. 💛

🔗 Link to book in bio

03/01/2026

Tonight is the first full moon of the year.

And in perfect timing, I’ve welcomed a very special new set of bowls into my collection.

These are full moon singing bowls, commissioned all the way from Nepal. The full moon bowls are my supplier’s creation and his family is one of two original bowl artisan families left in Nepal and were the creators of the full moon singing bowl concept.

Each bowl is made just once a month, under two lights - the light of the fire and light of the full moon.

If the moon is hidden behind clouds, the bowls simply aren’t made.

Crafted from 100% pure-grade alloy metal, the sound and vibration is truly unparalleled.

These bowls are made with intention, made with tradition and made under the full moon.

23/11/2025

Private Sound Baths

There is something powerful about a sound bath that is created for a private group. These sessions give everyone the space to slow down, breathe deeper, and let the whole body soften. No rushing. No pressure. Just deep rest that meets you exactly where you are.

A private sound bath is a beautiful way for loved ones or friends to reconnect, unwind together, and experience that peaceful sense of calm that lingers long after the final tone fades.

Private sound baths are £30 per person.

If you would like to book or want more details, pm me and we can find a time and date that suits you and your group ✨

Address

3 Tithe Lane, West End

GU24 9FY

Telephone

+447875149113

Website

https://placetopause.co.uk/

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