The Redress

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06/07/2025

There’s something truly magical about a holiday wardrobe full of colour and character. For me, it's not just clothes—it's a canvas for expression, a daily dose of dopamine! From intricate patterns to unapologetically bold shades, each piece tells a story and sparks a little extra joy. What colours and prints speak to you? ✨

01/06/2025

Loving the peony inspired print. Summer's on its way and the prints are turning up the volume!

10/05/2025

Another spring combo from and Mother Nature.

24/04/2025

If it works in nature, it works in reality. Fun, spring combo.

26/05/2023

Always watch your shadow! I've heard these words many times and I've witnessed its power in myself and when working with clients.

The shadow side of our personality is a tough one to face but it's my work with 🙏 and my wonderful EFT practitioner that these words have really resonated. The shadfow is a sneaky little sucker. Something we want to avoid at all costs, but it's there, if we look at it or not.

Those self-limiting thoughts affects our life and others. Jealousy, rage, denial, worthlessness, fear, arrogance, self-pity, sadness.

All these emotions are there to protect us and help us grow Peter Pan!

The funny thing is when we face our worse fears, the side of ourselves that we try to hide, we actually acknowledge the deeper truth and it feels a lot less scary.

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14/04/2023

I've always loved a transformation, be it internal or external but what I've come to realise, seeing clients change, is that it all stems from a change in thought. A new way of thinking.

I'm fascinated by the actual internal process in our brain that leads to change: The rewiring of thought pathways, the turning on and off of genes, an actual change in biochemistry. This all happens when you start to create new thoughts, sculpting a new version of yourself.

Whether it's an external image, a new job, a change in circumstances, a new body or a healing - there is a necessary discomfort as the past self dies. Old neural pathways are literally rerouted to form new versions of ourselves.

I use a range of coaching and energetic psychology methods to let you create the best midlife has to offer.

It's hard, it's uncomfortable, it affects our relationship with others and our view of ourselves but isn't that the point?

Become the person you want to be. Redress those areas that aren't working, haven't done so for years and let me help you step into the new version of yourself.

24/03/2023

So, I was thinking today, why is change so hard?
Intellectually, I know that identity is at the heart of it. That when identity is aligned, the thoughts and feelings are congruent with actions and behaviours. There is no fear because it is an energy that flows from somewhere so very deep and authentic. But emotionally, change is tough.

It made me think of the butterfly. A symbol often associated with change. Just imagine for one moment, you are a furry, hungry grub; you get into bed and when you awake you're a magnificent winged creature.

But that doesn't just happen. Think of the physiology that has to happen. For a start you have to grow wings. You are no longer furry and green but multi - coloured and revered rather than squished.

I mean, how much internal and external shift has to happen to be something else? Can the butterfly believe its actually not a caterpillar?

Thinking of clients that want to be someone else. Of myself, and all that I want to be. Change is hard and deep and in some ways painful but we are hoping for that butterfly.

Don't sell yourself short, look at the wing bud and say, no, that's too much like hard work.

Let's be the very best we can be, express every part of ourselves and learn to freakin' fly!!

13/03/2023

This post is for all those women over fifty, striving for something. It might not be an Oscar but we all have a dream.
It's a lesson in tenacity; a lesson in breaking through the social stigma of age (and race); it's a lesson in gratitude.
Yes, dream big ladies, go for what you want, believe in what you want and be grateful for all those steps that get you there.
And just as a Redress side note - look freaking fabulous getting there. Interesting that both ladies chose white/nude for their moment of glory. A little bit of angelic sparkle, never does any harm.

Thanks for the post inspo

Address

West Malling
ME19

Telephone

+447886230280

Website

http://www.theredress.co.uk/

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