MYO-Ki Healing Life Coaching

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MYO-Ki Healing Life Coaching

Realign & Rise: Reiki, Akashic Records & coaching for energy shifts, clarity & soulful growth. ✨

03/12/2025

If December feels “a lot”… you’re not imagining it.
It’s a month where emotions get magnified
joy, exhaustion, hope, grief, excitement, nostalgia
all at the same time.
You’re not meant to feel just one thing.
And you’re definitely not meant to push through on empty.
If you’re looking for gentle support through the emotional diversity of December, my next edition of The Energy Drop-In lands soon — and this one includes a Mini Activation designed to help you feel grounded, included, and energetically held during one of the busiest months of the year.
✨ Want to receive it?
👉 Sign up to The Energy Drop-In via my website.
If you want some support navigating your December energy, Realign & Rise is open.
💬 DM me or visit my website.

01/12/2025

December: A Month of Emotional Diversity
As we step into the month, I’m reminded that this month isn’t as one-dimensional as we often pretend.
Yes, there are lights and celebrations and moments of connection
but
there can also be tiredness, grief, nostalgia, overwhelm, and quiet longing for something different.
December is emotionally diverse.
And one of the most powerful things we can do is allow ourselves to include everything we’re feeling, not just the emotions we think we “should” feel.
For me, inclusiveness begins within.
It’s giving every emotion a place:
✨ the joy that comes in unexpectedly
✨ the sadness that still needs space
✨ the hope for the year ahead
✨ the part of us that’s simply exhausted
✨ the memories that feel tender
✨ the desire for rest and deeper connection
You don’t need to fit into a single emotional box this month.
You’re allowed to be many things at once.
If this resonates, I’ve written a new blog all about embracing the emotional spectrum of December & why this inner inclusiveness matters so much for our wellbeing.
💙 You can read it on my website - link in bio

30/11/2025

When You’re Ready for Change but Don’t Know Where to Start
You can feel it, can’t you?
That quiet nudge that something in your life is ready to change
even if you can’t name exactly what.
Maybe you’ve been holding everything together for so long that you’ve forgotten what it feels like to simply breathe.
You’re not lost
your energy is just tired from always being “on.”

Resilience isn’t about pushing harder.
It’s about realigning your energy so that peace, clarity, and confidence can return naturally.
That’s what Realign & Rise is all about
a space to release what’s weighing you down, reconnect with your truth, and rebuild resilience from the inside out.
Gentle. Honest. Soulful.
If you’re standing at that crossroads
knowing change is calling, but unsure where to begin
this is your starting point. 🌿

✨ Message me to explore Realign & Rise or visit the link in bio to find your next aligned step.
Your next chapter doesn’t begin with a plan.
It begins with a breath.

28/11/2025

Are you Resilience Ready?
If you’re ready to move from survival mode into soulful resilience…
My Realign & Rise programme and SoulSpeak sessions are designed to help you clear what’s weighing you down, so your natural strength and peace can rise again.
No pushing. No pressure.
Just space to heal and move forward.
Message me or join The Energy Drop-In newsletter for resilience practices and reflections. My next edition of The Energy Drop-In lands soon and includes a Mini Activation designed to help you feel grounded, included, and energetically held during one of the busiest months of the year.
✨ Want to receive it?
👉 Sign up to The Energy Drop-In via my website.

26/11/2025

The Cycle of Stuck
Sometimes we stay “strong” because we’re afraid to stop.
But when we never pause, our energy loops
we stay stuck in doing, rather than becoming.
A SoulSpeak meditation or gentle Reiki reset helps you breathe, reflect, and break that cycle with compassion, not criticism.

🕊 What would change if you allowed yourself to stop for a moment today?

22/11/2025

My Grounding Ritual
Every morning, I step out bare foot into my garden and stand on the grass greeting the day.
Before every client session, I realign my own energy first.
I light a candle, breathe into my heart, and invite calm through Reiki.
Because resilience, for me, starts with grounded presence, not preoccupation and chaos
It’s a reminder that we can’t pour healing energy from a tense or depleted space.
What helps you ground before your day begins?

20/11/2025

When Mindset Isn’t Enough!
Have you ever told yourself to “just think positive,” and felt even more drained?
That’s because you’re trying to shift a pattern from the mind that actually lives in the energy.
When we combine coaching with Reiki and Akashic insight, the change happens on every level
MIND
BODY
SOUL
That’s the difference between forcing resilience and becoming it.

💬 What helps you reset when your mind won’t quiet down?

18/11/2025

Resilience Through Realignment
When life feels heavy, it’s not failure, it’s feedback.
It’s your energy whispering that something’s out of alignment.

We discussed this during our recent The Empowered Self Journey session, when we are faced with difficult times, we always learn from them.

The Realign & Rise process helps you pause, breathe, and return to your natural state of balance
the place where decisions feel clear again.
If you’re ready to realign instead of push through, message me for details about Realign & Rise.

16/11/2025

The Energy of Resilience
If you’re running on empty, no amount of mindset work will refill your cup.
Real resilience starts in the energy field
the quiet place where your nervous system, emotions, and soul meet.
When we clear stagnant energy through Reiki and Akashic healing, you naturally reconnect to flow.
From there, confidence and clarity return on their own.
if you’re ready to move from pushing to peaceful progress, then DM me or head to my website to book a no obligation discovery call to see how I can work with you

14/11/2025

The Myth of Strength
We’re taught resilience means holding it all together
but what if it’s really about learning to let go?
So many of us have worn “I’m fine” like armour. (I am also guilty of this!)
But true resilience isn’t about holding more
it’s about releasing what your body and energy can no longer carry.
Through Reiki and gentle coaching, I help people find strength in softness and calm in the spaces where they once pushed.

💭 What’s one thing you could gently set down today?

08/11/2025

Building Resilience, One Step at a Time 🌊
It’s been a reflective week preparing the next edition of The Energy Drop-In; this one’s all about resilience and the ways we rise when life feels heavy.

I’ve also been gathering thoughts and feedback from The Empowered Self Journey pilot, and it’s reminded me how powerful it is when we come together to explore energy, mindset, and soul alignment. 💫
"It felt really relaxing and also eye opening"
"It made me reflect on how stressful this last year has been and how I'm not prioritising relaxation"

The session gave me some good feedback about how sessions like this could work and it's something I will be developing more in the new year.

For now, I’m spending the weekend reflecting, resetting, and pouring that energy into the next Energy Drop-In, landing in inboxes this Sunday.

✨ If you’d love a gentle monthly dose of reflection and energy wisdom, you can sign up at my website -link in bio.

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West Moors

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http://www.myo-ki.co.uk/, https://myoki.as.me/, https://linktr.ee/jeanine_myoki

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