VS LIFE

VS LIFE SURVIVE | STRIVE | THRIVE I can't explain what VS LIFE is without telling you about who I am. I'm Tyler Slade. Foremost I'm a father and husband.

I strongly believe that mental and physical fitness go hand in hand. To me this balance is fundamental for my health and wellbeing as well as being there and showing up for those that are important to me. Almost 8 years ago I was on the edge of taking my own life. It was a cry for help. I had a stark realization that the only person who could really save me, was me. That's not to say that there isn't support & help out there, I took it step by step, first by being vulnerable & letting down the mask, then taking action towards change...

Now with 6 years+ experience working with thousands of people to facilitate, help, support and guide them to a healthier, happier life. Qualifications I hold include:

Advanced MI (Motivational Interviewing) practitioner
Certificated CBT trained
Level 4 Nutrition Diploma
Fully trained in Mental Health First Aid and First Aid
Sports Therapy diploma

25/01/2026

Inspiration is everywhere. If you put yourself out there.
😉❤️👊

Magic…
16/01/2026

Magic…

16/01/2026

I’m loving what I’m creating with VS LIFE. This doesn’t mean it’s not hard bloody work.

I truly believe in order to show up you have to embody it fully. Which is also bloody tiring. And yet the wonderful fact is it actually helps. Not just for the Dads & Lads that get involved but for me too.

Honestly, it’s like a fu***ng magic mix which always leaves me better off than before doing it.

Have you given it a go? Curious to know how it leaves you?

😉❤️👊

08/01/2026

Totally understand that what we do might seem mad to some people. And I guess it’s just a case of shifting perspective.

Short term rewards, long term s**t? Or short term s**t, long term rewards?

By the way, my intention here isn’t to come across judgemental. I’m certainty no saint & truth be told I’m being hypocritical as I too go for short term rewards A LOT yet they do in the most part make me feel s**t long term. Like scrolling to long on this bloody thing for a start!

Really curious to know, what do you pay for short term rewards that makes you feel s**t long term? And what do you pay for short term s**t for long term rewards?

(Does this make sense🤪)

😉❤️👊

06/01/2026

If I was to give one tip on how to get going, get excited this year, this would be it.

Calendars on screens don’t do it for me. I want it BIG I want to manually write on it, see it every time I walk into the room!

What do you reckon, you getting one of these bad boys or what?! 😉❤️👊

31/12/2025

2025, you, me, all of us, completed it 😉❤️👊

Cracking day in the capital - This woman, straight up, different gravy. She is our captain, no question - she does the l...
14/12/2025

Cracking day in the capital - This woman, straight up, different gravy. She is our captain, no question - she does the lot. Her love for us is off the scale. I wish she knew just how much it’s reciprocated. Happy Birthday we f*cking love you ❤️

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Worthing
West

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