VS LIFE

SURVIVE | STRIVE | THRIVE I can't explain what VS LIFE is without telling you about who I am. I'm Tyler Slade. Foremost I'm a father and husband.

I strongly believe that mental and physical fitness go hand in hand. To me this balance is fundamental for my health and wellbeing as well as being there and showing up for those that are important to me. Almost 8 years ago I was on the edge of taking my own life. It was a cry for help. I had a stark realization that the only person who could really save me, was me. That's not to say that there isn't support & help out there, I took it step by step, first by being vulnerable & letting down the mask, then taking action towards change...

Now with 6 years+ experience working with thousands of people to facilitate, help, support and guide them to a healthier, happier life. Qualifications I hold include:

Advanced MI (Motivational Interviewing) practitioner
Certificated CBT trained
Level 4 Nutrition Diploma
Fully trained in Mental Health First Aid and First Aid
Sports Therapy diploma

12/12/2025

I’ll be honest I’ve been thinking on what to write here.

Part of me wants to do the sells talk, the hook & all that. Truth is I really don’t mind selling this, because I know it’s working for so many of these men. And I believe in it. Which does make it easier. (Although I’m still figuring out the price vs value thing for a transformational game changer)

I guess I just want to thank all those that show up, from my heart & soul, those that trust me & trust in themselves. That invest their time & money to work on themselves. It’s truly inspiring & and honour to provide them with the energy, environment & support.

And my family, I know I bang on about VS LIFE a lot. I’m fully immersed in it. I’ve never ran, had or owned a business before. It’s new to me & I’m learning as I go. So thank you for putting up with my s**t.

And Kristian who shot this & put it together. He captures it beautifully💪This bloke is a diamond, sincerely he’s always been a huge help & support to me.

YOU for reading this & following the journey on this mad thing called social media.

And then me. I’m proud of me. A decade ago I was close to ending it. Today I’m buzzing to keep going.

Here’s to us ALL
😉❤️👊

11/12/2025

You a dad or lad or know one who this may resonate with? Of course you do.
Have a listen, drop me a message & I’ll get in touch.

The mission is to help Dads & Lads VS LIFE, mentally, physically & emotionally to survive, strive & thrive 😉❤️👊

04/12/2025

The Dads & Lads of VS LIFE took on the challenge of running or walking 60km or miles for the 60 men we lose every day.

To hold ourselves accountable we donated what we could into the pot & supported each other every step of the way.

We totally appreciate that times can be hard, yet if you were to buy us a drink, don’t. Go donate via our page instead - links in my bio

😉❤️👊

27/11/2025

[VS LIFE - AM Accountability Club 24.11.25] the start of a week, turning up for ourselves, for each other, for those in our lives who get impacted, influenced by our behaviour. And I can tell you, if you work on you, everyone else, everything else benefits. This sh*t is challenging, getting the accountability, getting around others that lift you up can f*cking help though.

EXTRA Kudos who ran his longest distance to date 💪 “Again a big thanks for today mate, surprised myself and feeling good all day from it!”

The mission is to help Dads & Lads VS LIFE, mentally, physically & emotionally to survive, strive & thrive 😉❤️👊

22/11/2025

[VS LIFE - Friday night sessions 21.11.25] BIG up to the wonderful Marie-Anne .sauna for hosting us Dads & Lads.

Plenty of positive banter, belly laughs, some fun, freezing water, boiling sauna, delicious munch. And stillness, a place to stop, a safe space to share if you want to. Some words from a couple of the boys…

“great group of lads and in all honesty I didn’t think originally I needed the sessions as much as I now know I do … I came to keep fit, have a laugh but I really do look forward to them to also chat and getting s**t off my chest is really working and making a difference!”

“Honestly i needed last night more than you know.
Last night was a chance to decompress and re-prioritise. Keep doing what you’re doing as it’s really beneficial.”

It’s different way to decompress the week that isn’t in a boozer or in front of the telly, a chance to escape for a few hours in the knowledge that it’ll only benefit ya mental & physical fitness.

The mission is to help Dads & Lads VS LIFE, mentally, physically & emotionally to survive, strive & thrive 😉❤️👊

17/11/2025

[VS LIFE - AM Accountability Club 17.11.25] Truth is a decade or so ago I would dread Monday mornings, hitting the snooze button before getting out my pit to put on the mask. These days I’m buzzing for them, the snooze button can go f*ck itself & I no longer wear a mask.

Now don’t get me wrong I still have the voice that says what the f*ck are you doing, stay here, be safe. I get it. Yet I decide to listen to the other voice that says “you know you never regret doing what you do now” and knowing I have a responsibility. Not only to myself to show up but the Dads & Lads who are investing in themselves via me. It’s a f*cking privilege & an honour to be trusted with this accountability.

The mission is to help Dads & Lads VS LIFE, mentally, physically & emotionally to survive, strive & thrive 😉❤️👊

#

15/11/2025

These three are why I know I must continue to work on myself 😉❤️👊

07/11/2025

Hello just wanted to connect to whoever’s watching or reading this. Thank you for being here. VS LIFE is growing & it’s banging. If you want to know more about what we get up to then feel free to give me a shout. I’m pretty consistent with the stories on here, I love putting tunes over what we do! Anyway I hope you are well too 😉❤️👊

Address

Worthing
West

Website

http://www.vs-life.uk/

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