Soul Perform

Soul Perform SOUL PERFORM was created by Clare & Mark to optimise performance of the mind, body & soul. Using Phy

10/12/2025

Follow along with Clare on a short 1min movement flow, that you can do before your physio session, in the middle of the workday, or as a dynamic warmup before exercise!
This is one of Clare’s warmup flows going into her Ashtanga Yoga class, every Wednesday at 10.05am.
Let us know how you feel after trying it! 🤎🧡

We are closing over the holiday season! Book in now to catch our last availability before the new year. We will be away ...
09/12/2025

We are closing over the holiday season! Book in now to catch our last availability before the new year.
We will be away from December 25th and re-opening on January 5th 2026.
Our team wish you the merriest of Christmases and the happiest of new year’s! 🤎🧡

Our current class timetable after some recent changes!Book in via Practice Better or reach out via DM/email/phone and on...
09/12/2025

Our current class timetable after some recent changes!
Book in via Practice Better or reach out via DM/email/phone and one of our team members will help you.
Come move and flow with us 🤎🧡

New hEDS research by Griggs et al. reveals immune dysregulation at the core of the syndrome - not just joint hyper mobil...
05/11/2025

New hEDS research by Griggs et al. reveals immune dysregulation at the core of the syndrome - not just joint hyper mobility. This can explain why you feel fatigued, and experience inflammation or pain.
Luckily, as practitioners we use this to guide better treatment and change our approach; smarter and more informed rehab = better outcomes.
Let us know what you think, or tell us your hEDS story below! 🧡🤎

Something we’ve known for a while but good to have something solid to show patients…
25/10/2025

Something we’ve known for a while but good to have something solid to show patients…

Resetting cortisol can unlock powerful fat loss, but as gynecologist Dr. Miranda Harris warns, the margin for error is thin. Now she reveals how to leverage cortisol correctly and avoid the hidden traps. See how to avoid traps.

23/10/2025

Sneak peek of our last set of this mornings Pilates class with 🧨
Getting into deep and upper core with some tabletop/crunch combo sets!

Come join us for Pilates any of 4 times a week to feel the burn and bring strength & stability back into your body 🧡🤎



All content filmed with permission from our clients 🧡

Taken with permission in our beautiful studio this morning…you guys brought the sunshine out! Thank you for an amazing c...
22/10/2025

Taken with permission in our beautiful studio this morning…you guys brought the sunshine out! Thank you for an amazing class 🙏🧡🤎

New banner!!! For our outings away from the Soul Perform studio…let us know if you want us to come to you!
20/10/2025

New banner!!! For our outings away from the Soul Perform studio…let us know if you want us to come to you!

Our current class timetable! 🧡Come flow with us and connect with yourself in our purpose-built studio, where our small g...
24/09/2025

Our current class timetable! 🧡

Come flow with us and connect with yourself in our purpose-built studio, where our small group classes can give you the personalized touch you’ve been looking for.

Our classes are specialist-led, by our team of Physiotherapists and highly-trained instructors;


Mats and other equipment provided. Plus we have underfloor heating, perfect now that the season has changed 🤎🍂

Flowing into autumn in our dreamy space for space 🍂🧡
15/09/2025

Flowing into autumn in our dreamy space for space 🍂🧡

Loving our first day visiting for some fun and cool sunnies 😎 see you when we get back!
25/07/2025

Loving our first day visiting for some fun and cool sunnies 😎 see you when we get back!

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BS9 3

Opening Hours

Monday 08:00 - 13:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 19:00
Friday 08:00 - 13:00

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About us...

Why SOUL PERFORM? The company was started by Clare and Mark to develop Clare’s passion for Functional Medicine, Physiotherapy, Physiology, Naturopathic Nutrition, Yoga and her own technique of PhysYoga®. Mark has encouraged the creation of SOUL PERFORM, after seeing the effects of Clare's practice firsthand. Having trained as a Physiotherapist and Yoga teacher too, the Functional Medicine philosophy resonated with him, particularly with its’ growing scientific backbone. Mark also loves meditation, feeling the benefits himself, and putting it into practice with his clients.

Functional Medicine considers food as medicine, and movement science on the body's physiology and systems as a whole. It integrates genetics, habits and lifestyle factors, delving into the root cause of why pathologies and symptoms present.

This provides advanced rehabilitation understanding and opportunities to optimise your health, instead of covering symptoms up with prolonged medication, or battling on regardless.

Both of Clare’s and Mark’s experiences with patients have shown them time and again that there are no substitutes for getting to the bottom of the real issue. More and more complex cases are therefore landing at their feet, unsure where else to turn, and desperate to get health. Our holistic approach allows you to take responsibility for your own future by empowering you. It helps you to not only recover from your injuries, but actually return feeling better in yourself; mind, body and soul!