U-Perform

U-Perform Helping active people train harder, recover faster. Sports collagen supplements. Trusted By Athletes | Informed Sport.

Trust Your Joints Again Coming back from injury is not just physical. It’s psychological too. Your muscles may regain st...
27/03/2026

Trust Your Joints Again
 
Coming back from injury is not just physical. It’s psychological too.
 
Your muscles may regain strength quickly, but cartilage and joint structures take longer to adapt to load. That’s where stiffness, hesitation and doubt can creep in.
 
Our NEW Active Joint Health is formulated to support the structures that keep you moving:
 
✔ Supports joint comfort and smooth movement
✔ Helps protect cartilage under load
✔ With Glucosamine, Chondroitin and FORTIGEL® Hydrolysed Collagen
 
Because a comeback isn’t just about getting back.
 
It’s about moving with confidence again.
 
Support your comeback.

We’ve teamed up with  _ – Team GB Olympic Bobsledder – to give you the chance to upgrade your recovery and feel your bes...
25/03/2026

We’ve teamed up with _ – Team GB Olympic Bobsledder – to give you the chance to upgrade your recovery and feel your best, every day 💥
 
Leon is a Team U Perform athlete who uses U Perform to support his performance and recovery at elite level and now you can try it for yourself.
Here’s what’s included (worth £280+):
 
- 6 x Active Collagen
- 3 x NEW Active Sport Collagen Powder
- 1 x Shaker
 
Want to enter?
 
It’s simple:
✔️ Follow & _
✔️ Like this post ❤️
✔️ Tag a friend in the comments (every tag = 1 entry)
✔️ Share this to your story & tag us!
 
Giveaway opens Wednesday 24th March 2026 and runs for one week. UK entries only.

Winner announced on this account only, stay safe and don’t share your details with anyone else. Terms and Conditions apply.

Collagen peaks in your 20s — and naturally starts to decline after that. By your 30s, you might have lost up to 15%.By 5...
24/03/2026

Collagen peaks in your 20s — and naturally starts to decline after that.
 
By your 30s, you might have lost up to 15%.
By 50+, it could be over 30%.
 
But here’s the good news:
You don’t have to let it slow you down.
 
Collagen is vital for flexible joints, fast recovery, and strong performance and with the right support, you can stay active and energised at every stage of life.
 
That’s where U Perform comes in.
 
Our science-led collagen helps replenish what time takes away, keeping you mobile, powerful, and ready to take on whatever’s next.

💪🏼💪🏼

Football places huge demands on the body. In elite football, soft-tissue injuries account for around 60% of injuries in ...
20/03/2026

Football places huge demands on the body.
 
In elite football, soft-tissue injuries account for around 60% of injuries in the English Premier League and nearly 70% in the National Football League.
 
Why?
 
Because football repeatedly loads the connective tissues that stabilise movement. Every sprint, tackle and rapid change of direction places strain on the structures around the joints.
 
While muscles respond quickly to training, the tissues that support joints often take longer to adapt to increased load.
 
Collagen plays an important role here. It is the main structural protein within tendons, ligaments and cartilage, helping provide strength and support to these tissues.
 
U Perform Active Collagen provides 8g of Bioactive Collagen Peptides® per serving, designed to support ligaments, tendons, muscles and joints as part of an active lifestyle.
 
Train harder.
Recover smarter.
Perform stronger. ⚽💪

As a GB Age Group triathlete and Team U Perform athlete,  knows that consistent training relies on consistent recovery. ...
18/03/2026

As a GB Age Group triathlete and Team U Perform athlete, knows that consistent training relies on consistent recovery.
 
Supporting muscle repair, tendons and connective tissue is a key part of staying strong through demanding training blocks. That’s where U Perform fits into Lucy’s routine.
 
Our science-led collagen formulations are designed to support the structures that take the most load during training, helping athletes recover better and keep progressing.
 
Support muscle repair
Strengthen tendons and ligaments
Recover better between sessions
 
Train harder. Recover smarter. Perform stronger. 💪

Your tendons carry the load every time you run. During marathon training, the Achilles tendon experiences repeated stres...
16/03/2026

Your tendons carry the load every time you run.
 
During marathon training, the Achilles tendon experiences repeated stress with every stride. Muscles adapt quickly to training, but tendons adapt much more slowly.
 
If mileage increases faster than tendon adaptation, the risk of overload rises.
 
Tendons are largely composed of collagen, which forms the structural framework that allows connective tissue to tolerate repeated mechanical load.
 
That’s why many endurance athletes support collagen intake before long runs or heavy training sessions.
 
Because preparing for a marathon isn’t just about distance.
 
It’s about supporting the structures that keep you running.
 
Support Tendons Before You Run.

🏃🏼💪🏼

With the Six Nations coming to an end, the physical toll is clear. Impact demands structure. In rugby, contact is consta...
13/03/2026

With the Six Nations coming to an end, the physical toll is clear.
 
Impact demands structure.
 
In rugby, contact is constant. But impact does not just challenge muscle.
It loads tendons, stresses cartilage, and tests joint integrity under force.
 
Muscle can recover relatively quickly.
Cartilage and connective tissue adapt far more slowly.
 
That is why recovery in collision sport is not just about protein.
 
Active Sport Collagen delivers FORTIGEL® Bioactive Collagen Peptides®, designed to support cartilage health and joint resilience under load. Now also available in powder form.
 
Support your structure. Recover smarter.

💪🏼🏉

Why do DOMS happen after a tough session?They usually appear 24–48 hours after training, especially when you increase lo...
10/03/2026

Why do DOMS happen after a tough session?

They usually appear 24–48 hours after training, especially when you increase load or introduce a new stimulus.

It is not caused by lactic acid. Instead, your muscles experience microscopic fibre disruption, which triggers inflammation as part of the repair process.

What you may notice:
• Muscle soreness or tenderness
• Temporary reduction in strength
• Reduced range of movement

Protein supports muscle repair. Bioactive Collagen Peptides® support the connective tissues that transfer force and stabilise joints.

Recovery is not just about feeling better tomorrow. It is about being ready to train again next week. Train hard. Recover smarter.





Happy International Women’s Day. Today we celebrate the incredible women in the U Perform community. Athletes, coaches a...
08/03/2026

Happy International Women’s Day.
 
Today we celebrate the incredible women in the U Perform community. Athletes, coaches and everyday competitors who show up, put in the work and inspire others to do the same. ❤️‍🔥
 
Here we share just a few of our women ambassadors and their stories.
 
Strength looks different for everyone, but the determination behind it is always the same. 💪




farrer always




Slide 2 | Photo credit

Chase PBs. Not pain. Every training session creates stress in the body.Not just in muscle, but in the connective tissues...
06/03/2026

Chase PBs. Not pain.
 
Every training session creates stress in the body.
Not just in muscle, but in the connective tissues that hold everything together, your tendons, ligaments and cartilage.
 
Around 70 percent of your articular cartilage is made up of collagen protein.
Your tendons and ligaments rely on it too.
 
When training load increases, the demand on these tissues increases with it.
 
That is why recovery is not just about muscle protein.
It is about supporting the structures that absorb force, stabilise joints and transfer power.
 
U Perform Active Collagen delivers specific Bioactive Collagen Peptides®, including TENDOFORTE® and FORTIGEL®, formulated to support:
 
✔ Tendons and ligaments
✔ Cartilage integrity
✔ Joint comfort under load
✔ Consistent training
 
Every batch is Informed Sport certified, giving you added confidence in what you are putting into your body.
 
Train hard. Support your recovery properly.
Give your body what it needs to keep progressing.

Athlete - 🔥

04/03/2026

Dame Sarah Storey has won more Paralympic medals than any other British athlete. But what does she do to support her recovery now?

Our founder Georgina sat down with Dame Sarah Storey to talk about resilience, joint health, injury setbacks and why U-Perform collagen has become part of her routine.

If you live with a long term condition, manage pain or simply want to understand how collagen supports recovery, this conversation is well worth a read.

We also explore what NHS guidance says about protein and supplements, so you can make informed choices.

Read the full interview - link in the comments 👇

Purpl members can also access an exclusive collagen discount this month.

ID: Dame Sarah Storey wearing a white swim cap and goggles takes a selfie in an outdoor lap pool, holding a collagen supplement sachet in her mouth, with lane dividers stretching into the background.

U Perform Active Collagen is not just about recovery. It is about confidence in what you are putting into your body. For...
02/03/2026

U Perform Active Collagen is not just about recovery. It is about confidence in what you are putting into your body.
 
Formulated with specific Bioactive Collagen Peptides® to support tendons, ligaments and joints, it is designed for people who train hard and expect their recovery to keep up.
 
And every batch is Informed Sport certified.
Tested for banned substances.
Trusted by tested athletes.
 
When reviews talk about feeling more supported and bouncing back quicker, that is the result of consistent, science led supplementation backed by the highest quality standards.
 
Recovery you can trust.
Performance you can repeat.

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