Be Well with Brian Davey

Be Well with Brian Davey ** HELPING TO MAKE WELLBEING ACCESSABLE TO ALL ** B Well with Brian D
managed by Brian Davey
a qualified Chi Kung and Mindful i - Instructor.

Leaning heavily on my own experience of 'what works for me', I aim to share my experienc and knowledge. For several years I have provided local Public Tai Chi/Chi Kung Classes [Afternoon Chi] localy as well as 'closed' sessions for local groups and charities. My main focus is 'Health Chi Kung' although I also offer 'Mindful i' [Mindfulness Meditation] and 'Everyday Relaxation'. Through this page I aim to:
1. keep you updated on my activities, Public and Closed.
2.Inform you of activities by others that you may be interested in [Contact me if you wish to promote your 'Wellbeing' activity].
3. Provide Links to resources that may benefit you.
4. Provide some Hints, Tips and Comments [little gems], that I've found Helpful. I hope to do all this without imposeing any undue political, religous or cultural aspects. If you want social visit my Brian Davey FB page at: https://www.facebook.com/brian.davey.940
If you want 'spiritual', then visit me at:
http://spiritualnetworks.com/profile-160632/

05/08/2025

Wise words IMHO

22/07/2025

🧠 Exercise and brain health: new insights on cognitive benefits 🏃‍♀️

NEW summarising a recently study and highlighting the unexpected winners - children, AHDH and gentle movement ✅

Read ➡️ https://bit.ly/4lZACYN

Always Good For You:
17/05/2025

Always Good For You:

Address

Westbury
BA133LJ

Telephone

+441373302117

Website

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