The Calm Sanctuary

26/01/2026

We love a cuppa in the therapy room 🤗❤️

Pain Relief: Alleviates muscle aches, joint pain, neck stiffness, and back pain by easing tension and increasing blood flow.
Enhanced Circulation: Draws blood to the surface, delivering oxygen and nutrients to tissues, aiding recovery.
Detoxification: Stimulates lymphatic drainage, helping flush out waste products and toxins.
Improved Mobility: Lifts fascia (connective tissue) to reduce stiffness and improve movement.

23/12/2025

🌟✨I would like to wish all my wonderful clients a very Merry Christmas and a happy new year, you've helped make The Calm Sanctuary the success that it is and I thank you so much for your endless support ✨🌟
Here's to a happy and healthy 2026 🍾🥂❤️

06/12/2025

04/12/2025

Hi everyone 👋
If you haven’t booked your massage in before Christmas I still have appointments available between Monday 15th and Saturday 20th
Contact me for dates and times 🙂🙏

30/11/2025

🎄 🎄 🎄 🎄 🎄 🎄 🎄 🎄 🎄 🎄 🎄 🎄
🌟CHRISTMAS GIFT VOUCHERS AVAILABLE🌟

✨Give the gift of relaxation this Christmas including Pamper packages, Neal’s Yard Facials, Hot stones to Pregnancy massage treatments, Sports massage from March 26✨
Treatments from £30
Contact me for more information
Vouchers valid for 6 months

19/11/2025

Heading to beautiful Dorset for a few days break before my busiest month of the year
Still a few appointments left before Xmas and gift vouchers now available to purchase
Back in on Monday so will reply to any messages then 🤗
Have a lovely weekend all 🙏❤️

13/11/2025

Hi everyone 👋
Lovely first weekend at college
Day 1 and 2 of Sports massage and structural rebalancing course we studied lots of anatomy and physiology and practical work included soft tissue release techniques
This will really benefit a lot of my clients and can be customised into your regular massage

What soft tissue release addresses
Muscle adhesions: Breaks down bands of scar tissue and binds that can form in muscles, tendons, and fascia.
Shortened or tight muscles: Helps lengthen muscle fibers that have become shortened due to overuse or injury.
Fascial tension: Releases tightness in the fascia, the connective tissue that surrounds and supports muscles.
Restricted movement: Improves flexibility and range of motion, and can help restore proper movement patterns.

01/11/2025

Hi everyone 👋
Been a while since I’ve posted but just to update you I’m embarking on my next venture of my career and starting back at college next week to start my journey in sports massage, so excited to be doing this and to bring an extra therapy to the calm sanctuary 🙂
It’s been a busy and rewarding year and would like to thank my loyal clients for your support and friendship 🙏
The Calm Sanctuary continues to thrive 🤗❤️

28/04/2025

Flashback to 2017 when my friend popped over for a massage for her sore back
Left the girls to have a little nap 🤗🙏

22/04/2025

How much do we all love a hot stone massage? 🤗❤️🙏 Meeeeeeeeeee 🙋‍♀️

Well let’s go one better….

A hot stone massage that exfoliates and softens the skin as well as all the other wonderful benefits this lovely therapy offers
Ask me next time you’re in for the Himalayan Salt Stones as part of your treatment 💛

13/04/2025

The team were amazing today on both written and practical exams
Been a pleasure assisting the group on their journey these last few months 🤗🙏

06/04/2025

Lovely chilled Sunday at The Holistic Academy
All passed and ready to practise this wonderful therapy 😊🙏