Elevate Mind Body Soul

14/11/2025

When clients come for Sound baths, they often don’t want to leave.
Next year I’m going to offer a retreat in the uk.
If this is something you would be interested in, comment below
I will have 7 spaces.

14/11/2025

⏰ last minute cancellation ⏰

2 spaces free for the a Sound Bath on the 19 Nov 7pm 🩶

13/11/2025

BENEFITS OF CRYSTAL HEALINGS

•REDUCE STRESS AND ANXIETY
•IMPROVED SLEEP
•BOOSTS ENERGY
•EMOTIONAL HEALING
•PAIN RELIEF
•ENHANCED SPIRITUAL CONNECTION
•INCREASED FOCUS
•SPIRITUAL GROWTH
•REMOVES BLOCKS FROM YOUR CHAKRAS
•BOOSTS YOUR IMMUNE SYSTEM

THESE SESSIONS ARE SO SPECIAL, REALLY HELP YOU TO CONNECT TO YOUR HIGHER SELF 🩶

13/11/2025

Why have a Sound Bath? ……..

*Sound Healing Session - Immerse yourself in the soothing and hypnotic sounds of therapeutic instruments, creating a deeply meditative state.

*Sound baths go beyond just pleasant sounds, but a deeper experience that helps you present lighter, more balanced.

*Those attending, lie down comfortably with blankets and pillows, allowing the sound vibrations to guide them into a state of deep relaxation/meditative states.

*This session is designed to clear energetic blockages, promote emotional balance, and leave you feeling better.

*It is not 'just relaxation' it’s a safe space to release, process and be carried through inner shifts 🩶

12/11/2025

BENEFITS OF CRYSTAL HEALINGS

•REDUCE STRESS AND ANXIETY
•IMPROVED SLEEP
•BOOSTS ENERGY
•EMOTIONAL HEALING
•PAIN RELIEF
•ENHANCED SPIRITUAL CONNECTION
•INCREASED FOCUS
•SPIRITUAL GROWTH
•REMOVES BLOCKS FROM YOUR CHAKRAS
•BOOSTS YOUR IMMUNE SYSTEM

IF YOU FEEL DRAWN TO THIS, THEN DROP ME A MESSAGE 🩶

(LIMITED SPACES)

12/11/2025

All set up. Under floor heating is on, candles are lit.
Wintertime sessions are lovely 🩶

12/11/2025

11/11/2025

🎄CHRISTMAS SOUND BATHS🎄

🕯️ MONDAY 1st Dec 7pm
🕯️ THURSDAY 11th Dec 7pm

💎CRYSTAL HEALING SESSIONS💎

🌟 WEDNESDAY 3rd DEC 10.30am
🌟 THURSDAY 4th DEC 11.00am
🌟 TUESDAY 9th DEC 10.00am
🌟 MONDAY 15th DEC 10.30

This is all availability I have before we break for Christmas 🩶
(I’ll post up any last minute available slots)

10/11/2025

Lovely evening. What a way to end a wet and windy Monday 🩶

Clients message-

This evening I got to experience my first ever sound bath, and what a lovely experience it was! Much needed me time, to switch off, relax and reset.
Thank you Lisa

09/11/2025

When you arrive at Elevate, You are welcomed into a warm, scented, candle lit room.

Come as you are, meet with like minded people, who want to pause, come back to themselves, take their power back, and get in touch with who they are.

Many of my clients arrive stresssd, exhausted, have unhealthy relationships, burn-out, anxiety, trauma.
We see it all, come and release come of these heavy feeling.

You are never rushed, and are met exactly where you are.

These sessions where few words are spoken, speak volumes to you.

Busy week, I will post any last minute availability 🩶