Natasha Pester Therapy

Natasha Pester Therapy Hypnotherapist with over 10 years experience, helping to relieve stress, anxiety, fears and phobias face to face and online.

Trainer for the UK Academy of Therapeutic Arts and Sciences. Supervision available for Hypnotherapists. hypnotherapy is a safe, quick and effective treatment for many of life's difficulties. I work in a person centred way, writing a new treatment plan for every client based on getting to know them before treatment starts.

🌲The Christmas holidays are coming up fast. Perhaps there's a change you want to make in the New Year, and you are curio...
07/12/2025

🌲The Christmas holidays are coming up fast. Perhaps there's a change you want to make in the New Year, and you are curious about how hypnotherapy may be able to help. Maybe you know someone who is considering exploring help for an unwanted pattern or reaction.

🌲Why not book a quick free phone consultation now, and enjoy Christmas knowing you are taking positive action in 2026?

📆 https://calendly.com/natashaptherapy/30min

Let's welcome in December! I had a lovely walk round Cheddar Reservoir in the winter sunshine yesterday. Winter can be a...
01/12/2025

Let's welcome in December! I had a lovely walk round Cheddar Reservoir in the winter sunshine yesterday. Winter can be all about grabbing those special moments of wintry sun. It's very satisfying to be getting back to the car just as the first spots of rain fall 😁

📆DECEMBER APPOINTMENTS:

📆The calendar booking is now set to take appointments until Friday 19th December.

Last appointments of 2025 will be on Friday 19th
First appointments of 2026 will be on Monday 5th January📅

I look forward to seeing you!

https://calendly.com/natashaptherapy/therapy-session

❄️🌬☔️🎄photo credit: Cheddar Reservoir, Me

There's a particular kind of grief and loss that come from losing someone through su***de- the unanswered questions, the...
25/11/2025

There's a particular kind of grief and loss that come from losing someone through su***de- the unanswered questions, the taboo subject matter, the endless "if only". In my years as a Samaritan I listened to many such feelings, and it shows up in my therapy room too. Thinking of everyone who has lost somebody this way.💔💚

From the Samaritans:-

This Survivors of Su***de Loss Day we’re thinking of anyone who has lost someone.

We’re always here to listen, day or night, on 116 123. 💚

🧠Yesterday I went to the Freud Museum in London. I saw the couch he used for his patients, and tried out a replica, wond...
20/11/2025

🧠Yesterday I went to the Freud Museum in London. I saw the couch he used for his patients, and tried out a replica, wondering what he might have made of me!

🧠Freud was a pioneer for talking therapies, and his theories about the unconscious and the meaning of dreams paved the way for the evolution of modern hypnotherapy. I enjoy covering some of his theories with my hypnotherapy diploma students.

🧠You can see that Freud sat at the top of the couch, by his patients' head. I think the chair in my therapy room, which I recieve many compliments about, and my soft weighted blanket, are definitely an improvement! 💚

🧠Yesterday I went to the Freud Museum in London. I saw the couch he used for his patients, and tried out a replica, wond...
20/11/2025

🧠Yesterday I went to the Freud Museum in London. I saw the couch he used for his patients, and tried out a replica, wondering what he might have made of me!

🧠Freud was a pioneer for talking therapies, and his theories about the unconscious and the meaning of dreams paved the way for the evolution of modern hypnotherapy. I enjoy covering some of his theories with my hypnotherapy diploma students.

🧠You can see that Freud sat at the top of the couch, by his patients' head. I think the chair in my therapy room, which I recieve many compliments about, and my soft weighted blanket, are definitely an improvement! 💚

🗯Excited to be able to share with you...For a while I have wanted to train in an eye movement therapy to add to my toolk...
13/11/2025

🗯Excited to be able to share with you...

For a while I have wanted to train in an eye movement therapy to add to my toolkit of techniques.

Last weekend I finally did it. Multichannel Eye Movement Integration (MEMI). A neuroscience backed, elegant and fresh approach to Eye Movement Therapy, perfect for PTSD and trauma and also other applications for fears and phobias.

Message me if you would like to know more.

👀👁👀👁👀👁👀👁👀👁👀👁👀👁👀👁👀👁

After a busy half term week, normal service has resumed!Two bits of news from my therapy room pictured here-1) new resid...
04/11/2025

After a busy half term week, normal service has resumed!
Two bits of news from my therapy room pictured here-
1) new residents- a shoal of rosy tetra. Fish are really hard to photograph!
2) I'm now a qualified supervisor with the National Council for Hypnotherapy. Thanks to all my supervisees who let me practice on them and record our sessions!💚

🎃 Halloween, and November, upon us now. The dark and cold can make some people feel reflective or at worst very down. If...
31/10/2025

🎃 Halloween, and November, upon us now. The dark and cold can make some people feel reflective or at worst very down. If you are someone who finds it hard to embrace winter, you could make plans now for positive connections, rituals and small changes you can make to create a little bit of light in your weekly routine, rather than waiting til it hits you and your energy has already dropped. What might bring that glimmer in? 🎆

One of the very real benefits of therapy is finding new perspectives, which set you free from old patterns and problems....
21/10/2025

One of the very real benefits of therapy is finding new perspectives, which set you free from old patterns and problems. Some hypnosis styles I use replicate dreaming and allow a metaphorical way to look at your unwanted reactions and behaviours from a different and safe place. This can allow powerful shifts at a deep level. 🦢

I qualified as a hypnotherapist 12 years ago today.I love it. I love the flexibility. I love its gentle power to shift s...
13/10/2025

I qualified as a hypnotherapist 12 years ago today.
I love it. I love the flexibility. I love its gentle power to shift stubborn patterns of behaviour and thought. I love the wide range of different applications.

Curious about life as a hypnotherapist? Contact me for details about how to train with me in 2026.

On my holiday in Greece last week I came across these interesting sculptures on a remote coastal path. Each one had a qu...
08/10/2025

On my holiday in Greece last week I came across these interesting sculptures on a remote coastal path. Each one had a quote or poem from Teilard de Chardin. On the way home, the novel I was reading on the plane quoted him!

I love a coincidence and I intend to research his writings and quotes. I love discovering new* takes on spirituality, philosophy and science, many of which are relevant to therapy and hypnosis as we describe the human condition.

* Well, new to me anyway! Monsieur Chardin died in 1985...

Do you have a favourite source for inspirational thoughts? 💚

Address

31 Worlebury Hill Road
Weston-Super-Mare
BS229SQ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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