Reflexology with Jayne

Reflexology with Jayne Level 5 Clinical Reflexology treatments by Jayne Brown in Wetherby LS22 and surrounding area.
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20/04/2026

We often think of blood pressure support in terms of medication, diet, and exercise, and rightly so. But this study looked at something a little different: foot reflexology as an add-on.

In a randomized clinical trial led by Kotruchin et al., adults with stage 2 hypertension received a short, targeted reflexology treatment alongside their usual care.

What they found?
👉 A measurable reduction in blood pressure
👉 A decrease in heart rate
👉 Effects seen within just 30 minutes

This wasn’t a replacement for medical treatment, but it does point to reflexology as a useful complementary approach in managing hypertension.

It’s a reminder that small, non-invasive interventions can still have meaningful physiological effects.

📚 Source:
“The effects of foot reflexology on blood pressure and heart rate: A randomized clinical trial in stage 2 hypertensive patients” (Kotruchin et al.)

Try reflexology to help relaxation and reduce stress
20/04/2026

Try reflexology to help relaxation and reduce stress

Today has been all about reflexology. This morning I did a talk about this marvellous therapy, hand reflexology and also...
15/04/2026

Today has been all about reflexology. This morning I did a talk about this marvellous therapy, hand reflexology and also gave some hand massages to some of the visually impaired group I visited. This afternoon a lovely new client came for her first reflexology.
It’s been a good day! 👣👣

15/04/2026

Have you tried reflexology before? This ancient healing modality is a great option for naturally improving your mood and reducing stress.

A walk between showers at Aldborough Roman site ❤️
12/04/2026

A walk between showers at Aldborough Roman site ❤️

Such a great and uplifting morning simply helping people ❤️ .co.uk .com/jaynebrown
11/04/2026

Such a great and uplifting morning simply helping people ❤️
.co.uk
.com/jaynebrown

15/03/2026

“Honoring the Mothers who have gone before us, cherishing the Mothers with us today, and celebrating Mothers who are yet to come.”

With Jubilee College – I just got recognised as one of their top fans! 🎉
22/02/2026

With Jubilee College – I just got recognised as one of their top fans! 🎉

💚 NEW CUSTOMER OFFER – So Sleepy Magnesium Body Buttercream 200ml 💚 ✨ This one’s a cosy treat you are going to love… ...
20/02/2026

💚 NEW CUSTOMER OFFER – So Sleepy Magnesium Body Buttercream 200ml 💚 ✨ This one’s a cosy treat you are going to love… Sometimes the best gift is an early night. From 00:01 20th February to 23:59 28th February, customers who spend £90+ will receive a FREE limited edition So Sleepy Magnesium Body Buttercream 200ml (worth £22) 💫 It’s the perfect way to elevate a slow evening routine – think soft lighting, a warm shower, and a waiting duvet. 📌 Available on my webshop- Tropicskincare.com/jaynebrown⏳ While stocks last This is a gorgeous opportunity to start those bedtime ritual conversations and help you to create a more intentional moment of calm.
This is perfect relaxation !

With Tropic Skincare – I just got recognised as one of their top fans! 🎉
15/02/2026

With Tropic Skincare – I just got recognised as one of their top fans! 🎉

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Wetherby
LS226AD

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