Fusion Fitness & Nutrition Coaching

Fusion Fitness & Nutrition Coaching 🥑 Nutrition 🔥 Fitness 💪🏼 Accountability 🤗
💙The best hour of your day💙
🏋🏻CrossFit & Hyrox Affiliate - Personal Training
📍Whitchurch, Shropshire
👇🏼 Email us 💻

It’s spooky season 👻🎃Awesome effort from our 6am and 9:15am large group classes this morning 💪🏼 Happy Friday!! 🙌🏼
31/10/2025

It’s spooky season 👻🎃

Awesome effort from our 6am and 9:15am large group classes this morning 💪🏼

Happy Friday!! 🙌🏼

Have you been thinking about trying Hyrox? But maybe you’ve been a bit nervous? 💙 Read below!!👇🏼We are holding a Hyrox W...
10/09/2025

Have you been thinking about trying Hyrox? But maybe you’ve been a bit nervous? 💙 Read below!!👇🏼

We are holding a Hyrox Workshop on Sunday 5th October

At the workshop we will break down the event, explain how it flows, explain the movement standards and provide expert coaching.

We will then finish off by completing the Hyrox Physical Fitness Test. This lasts between 15-30 minutes and will provide you with an insight into if you are fit enough to undertake the event and the correct category you should go for if you’re new to the sport! (pairs/relay/solo pro-open).

We can then also help you with training plans going forward to prep for your event, and we can discuss our Hyrox Classes that we run at the gym to see if it’s something you’d like to do.

The workshop will last between 60-90 minutes.

Interested? Drop us a message for the details! 🔥💙

Calling all mums 💛 Did you know we run Mums & Babies Fitness Classes?Interested in chatting with us or getting any more ...
09/09/2025

Calling all mums 💛 Did you know we run Mums & Babies Fitness Classes?

Interested in chatting with us or getting any more information? Please contact us on email or WhatsApp 😊

Want to get booked in? Link here 👇🏼

https://crossfitwhitchurch.co.uk/Timetable.html

03/09/2025

We hope all of our CrossFit Kids had a fabulous first day back at school ❤️📚✏️…. Our kids classes are on AS USUAL tomorrow! Time to get the kids back into routine 💪🏼🏋🏻‍♂️

Don’t forget to get your CrossFit kids booked in for the class. Link below 👇🏼

https://crossfitwhitchurch.co.uk/Timetable.html

📅 September 1st is HERE!New month. New goals. New energy. 💥If you’ve been waiting for the perfect time to hit reset, thi...
01/09/2025

📅 September 1st is HERE!

New month. New goals. New energy. 💥

If you’ve been waiting for the perfect time to hit reset, this is it. Whether you’re looking to dial in your fitness, clean up your nutrition, or finally commit to YOU—September is your launch pad.

🔥 Our 4-Week Nutrition Challenge also kicks off next Monday! You do NOT need to be a member to take part in this!!

Perfect if you’re ready to:
✅ Build healthy habits
✅ Learn how to fuel your body
✅ Get results that last

💪 Plus, if you’re thinking about joining the gym or jumping back in—now’s the time. Fresh month, fresh momentum, full support. Let’s make it count.

📲 DM us to learn more or grab your spot in the nutrition challenge or info on a gym membership!

The 1 week countdown is on until our Nutrition Challenge begins!! 🥳Start date - Monday 8th September Interested in getti...
31/08/2025

The 1 week countdown is on until our Nutrition Challenge begins!! 🥳

Start date - Monday 8th September

Interested in getting some more info? Drop us a DM today! Sign ups will close on WEDNESDAY 27th!❌

It’s not too late to get signed up!

🥦🥝🥑🥬💚🫶🏼

The summer is ticking away and September is nearly here!!!🍂🍃It is just TWO weeks until we kick off our September Hyrox S...
24/08/2025

The summer is ticking away and September is nearly here!!!🍂🍃

It is just TWO weeks until we kick off our September Hyrox SIM

We are super excited to be welcoming DJ Joss to the SIM again, and as usual we are levellinggggg up!! 🎶🎵🎧🪩🥳🎊

Get yourselves booked in guys, you can book via the link in our bio! Let’s go!!!

🔥🔥🔥

3 weeks until the next Hyrox SIM!!🔥🔥Who’s in??
17/08/2025

3 weeks until the next Hyrox SIM!!🔥🔥

Who’s in??

We are opening up FIVE places for our Small Group Training Sessions and we are looking for women in the Whitchurch area ...
14/08/2025

We are opening up FIVE places for our Small Group Training Sessions and we are looking for women in the Whitchurch area who…

💪🏼 Are looking to get into a fitness and strength routine

👯‍♀️ Want to be part of a community and make friends

🏋🏻‍♂️ Enjoy training in a small group with expert coaching

😊 Are ready to start something new

Get in touch with us for more information 🫶🏼

Address

Shakespeare Way
Whitchurch
SY131LJ

Opening Hours

Monday 6am - 7am
9am - 7:30pm
Tuesday 6am - 8am
9am - 7:30pm
Wednesday 6am - 7am
9am - 7:30pm
Thursday 6am - 8am
9am - 7:30pm
Friday 6am - 2pm
4:30pm - 6:30pm
Saturday 9am - 11am
Sunday 10am - 11am

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