23/09/2025
Dear Yogis, there will be no yoga class this week; I’m currently resting after my TMB adventure.
I’m thrilled to officially confirm that I’ve completed my hike!
It took 8.5 incredible—and intense—days of hiking (plus one much-needed rest day due to injury) across the stunning Alps.
In total, I:
Walked 201.42 km
Crossed through France, Italy, and Switzerland
Climbed 10,034 meters in elevation
Took 314,848 steps
Burned 13,118 calories
It was tough. At times, I was managing injuries, exhaustion, sleep deprivation (in a tent!), limited food and water, and a whole lot of physical and emotional fatigue. It’s one of the most demanding challenges I’ve ever faced—but also one of the most rewarding.
Fueled by breathtaking views, sunshine, and more ibuprofen than I care to admit, I crossed the finish line on Sunday 21st September, just after lunchtime.
Why This Matters
During those long, quiet hours in the mountains, I had plenty of time to reflect on why I took on this challenge—and it brought me back, again and again, to the crucial work that Tender does.
In today’s world of AI, digital overload, and growing social disconnection, emotional literacy and healthy relationship education are more vital than ever.
Every young person deserves the chance to learn:
How to recognise abuse
How to build respectful, loving relationships
How to connect with others in healthy, meaningful ways
These aren’t “nice-to-haves”—they are basic human rights. Emotional education shouldn't be left to chance or privilege. It must be a core part of our curriculum, just like maths and English.
We cannot eliminate violence and abuse without first teaching what safety, empathy, and respect actually look like. That’s exactly what Tender is working to achieve—and why I took on this challenge.
One Last Ask
To everyone who’s donated or supported me along the way: thank you. Your generosity means the world.
If you haven't had a chance yet—or if you'd like to help a little more—please consider sharing my page or donating to help me reach my fundraising target of £1,700.
📣 Spread the word. Share the message. Support the mission.
https://www.justgiving.com/page/dorota-small-2?utm_medium=FR&utm_source=CL
From the bottom of my (very sore) feet—and heart— THANK YOU.
Help Dorota Small raise money to support Tender
