Clo’s roots and rituals

Clo’s roots and rituals 🜃Trauma informed menstrual cycle coach IPHM. Handmade in small batches in the Forest of Dean.

♥️🌿🩸✨🌀

Combining cyclical living, sacred womb wisdom, somatic practices & natures magick.

🜃Herbal offerings for your inner seasons & wellbeing rituals.

16/11/2025
Beautiful souls, we still have a couple of spaces left for joining Saturdays circle. Sisterhood, wild nourishment, rest ...
12/11/2025

Beautiful souls, we still have a couple of spaces left for joining Saturdays circle.

Sisterhood, wild nourishment, rest & release.

We would love you to join us.

You can book your place by following the link >> https://buy.stripe.com/dRm6oHdbPdBvffOcWj6AM0Q

Much love x

Sally Anne Saint
Clo’s roots and rituals

09/11/2025
Coming together in community to hold space & have the important conversations. Let's talk about endometriosis. Last mont...
06/11/2025

Coming together in community to hold space & have the important conversations.

Let's talk about endometriosis.
Last month I was invited to a screening of the endometriosis documentary ‘Below the belt’ & to sit on the panel for the after film discussion & community Q&A, by the Bristol greenway charity centre in collaboration with Bristol health partners.

Thank you so much to everyone connection made, the collective emotion & energy in the room was palpable. It was an honour to share both my in depth personal lived experience with endometriosis & professional experience & thoughts on supporting those with endo through a holistic lens.

The conversations were real & raw, some extremely all to familiar between the endo community & were sacred rage provoking.

Collective power, new perspectives & change can begin to happen when we come together for the difficult & pressing. When we witness it all.

So many of you that I talked with were speaking to the lack of information, support & continuity of care when it came to so many of your journeys.

Hearing of your personal experiences, I deeply feel we need a combination of the clinical & the holistic in synergy when it comes to understanding & managing endo. But most importantly a combination of what feels right for you & your sovereignty.

No bandaids for gaping wounds & no one size fits all approach - but a multiple layered medical, mind, body & spirit approach for this whole body systemic inflammatory disease.

Surgery is not a ‘fix all’, hormonal medications often leave individuals with severe & difficult side effects & are not conducive long term.

What about tending to trauma often obtained during appointments, surgeries & healing, where is the support for that?

What about inviting individuals back to their power, supporting their own wellness through herbalism, nervous system tending, therapy, nutrition & support circles - to name a few! This is the work that I love to offer my expertise on.

We deserve to be heard, supported in our agency & have all our choices respected when it comes to our healthcare & wellness.

If you are journeying with endometriosis, I see you & I hear you. 💛

Clo x

31/10/2025

Samhain blessings folks.

Sharing here a song for my ancestors & loved ones passed to spirit.

A song I will gently sound as I walk through the forest this afternoon.

Sending an invite of love & connection out during this threshold to loved ones through the veil, no longer physically earth side.

Setting a space at the table for friends & family passed over during our meal this evening.

Burning rosemary & rose for protection & love to those journeying after mortal death.

Lighting candles to guide their spirits to our home if they are trying to find their way.

Speaking, remembering & celebration of life, instead of fear of death.

We speak their names.
We remember their laughter.

Meeting this turn of the wheel with gratitude for alchemy & transformation.

As the wheel turns, I bow in gratitude for the alchemy of release.

For the sacred decay that nourishes new beginnings, like fallen leaves & tender fungi weaving renewal beneath the soil.

Sacred Samhain cycle.

How will you be celebrating Samhain this year? I would love to know how you weave your own rites of remembrance & renewal tonight.

However you choose to mark or celebrate this point of pause, returning to roots, darkness & magic at Samhain, I send my love & blessings to you & yours.

Clo x

30/10/2025
Clo’s roots & rituals, welcoming the medicine of the wild into your cyclical living practices & wellness rituals. Did yo...
25/10/2025

Clo’s roots & rituals, welcoming the medicine of the wild into your cyclical living practices & wellness rituals.

Did you know that I offer the creating of custom herbal offerings for your personal needs, as well as my online shop range?

Curious about how herbal magic & nourishment can support you on your journey? Let’s chat.

Pop me a message anytime to talk things over.

Clo x

So looking forward to holding space with the wonderful Sally Anne Saint for our ‘Held by herbs & held by each other’ aut...
11/10/2025

So looking forward to holding space with the wonderful Sally Anne Saint for our ‘Held by herbs & held by each other’ autumn circle.

Come & be held in supportive sisterhood & the magic of the wild. Release & replenish.

We would love for you to join us.
🌿✨🤍🍁

Booking link is here >> https://buy.stripe.com/dRm6oHdbPdBvffOcWj6AM0Q

Address

Coleford

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